DLD Squat Behind the Cheeks Rotaries<<<FUCKING INSANE LIGAMENT STRETCH

I have been doing this stretch since the start of my PE five months ago. For me, it seems to work best when I am lying in my bed on my back.

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FireDragonLeo;708247 said:

John_Wayne
How do you do this lying on your back? I don't understand. Do you have your arm behind your back, lying on your arm and back?

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FireDragonLeo;708247 said:

John_Wayne
How do you do this lying on your back? I don't understand. Do you have your arm behind your back, lying on your arm and back?

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doublelongdaddy;708322 said:

This is how the exercise is performed. First grab your penis from behind, as you would in a Behind The Cheeks Stretch. Now stretch your flaccid penis behind one leg. In this position squat down. Once in a comfortable position the murder happens...START TO DO ROTARIES! WTF is that pain? That is SERIOUS, DEEP, LIG STRETCH. I did 30 on each side and I was ready for a break.

Here is an illustration

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doublelongdaddy;708322 said:

This is how the exercise is performed. First grab your penis from behind, as you would in a Behind The Cheeks Stretch. Now stretch your flaccid penis behind one leg. In this position squat down. Once in a comfortable position the murder happens...START TO DO ROTARIES! WTF is that pain? That is SERIOUS, DEEP, LIG STRETCH. I did 30 on each side and I was ready for a break.

Here is an illustration

Click to expand...

Munto NOW, try that with the LM, lol

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Munto;708976 said:

NOW, try that with the LM, lol

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xqtrrr;731050 said:

Bump.These and standing BTC gained me 0.5 inches in two months.And I m not stopping!.Thanks DLD, great exercise!

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xqtrrr;731165 said:

Your site create great exercises.Also the mother of all lig stretches, __________ stretch.Also for girth, I think the Sloq Squash Jelq is the best girth execise.I have tried it only 2-3 times, because I want to be a little more conditioned, but nothing gives me better expansion.Once again, thank you!

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doublelongdaddy;339995 said:

OK, I came up with this today and it may be the most powerful ligament stretch ever. This is how the exercise is performed. First grab your penis from behind, as you would in a Behind The Cheeks Stretch. Now stretch your flaccid penis behind one leg. In this position squat down. Once in a comfortable position the murder happens...START TO DO ROTARIES! WTF is that pain? That is SERIOUS, DEEP, LIG STRETCH. I did 30 on each side and I was ready for a break.

Here is an illustration

Click to expand...

huge-girth;761268 said:

This is one exercise I intend doing starting from 14th October but mine would be done bundled.

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doublelongdaddy;761288 said:

These are the same exercise we talked about yesterday where you stretch up your back side as far as possible.

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DLD said:

OK, I came up with this today and it may be the most powerful ligament stretch ever. This is how the exercise is performed. First grab your penis from behind, as you would in a Behind The Cheeks Stretch. Now stretch your flaccid penis behind one leg. In this position squat down. Once in a comfortable position the murder happens...START TO DO ROTARIES! WTF is that pain? That is SERIOUS, DEEP, LIG STRETCH. I did 30 on each side and I was ready for a break.

Here is an illustration

Click to expand...

DLD said:

OK, I came up with this today and it may be the most powerful ligament stretch ever. This is how the exercise is performed. First grab your penis from behind, as you would in a Behind The Cheeks Stretch. Now stretch your flaccid penis behind one leg. In this position squat down. Once in a comfortable position the murder happens...START TO DO ROTARIES! WTF is that pain? That is SERIOUS, DEEP, LIG STRETCH. I did 30 on each side and I was ready for a break.

Here is an illustration

Click to expand...

huge-girth said:

This is a very powerful stretch. Everyone should jump on it.

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