Could I gain with this three month routine?

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stillaverage

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Morning: Warm up and 30 minutes of jelqing, followed by shower and Bathmate for 20 mins

Rest of the day until evening: Wear phallosan for about 10 hours

Evening: 30 minutes of jelqing followed by another 20 minutes of Bathmate

Overnight: Wear phallosan at lightest tension while sleeping until next morning.

Then do it all again the next day. I'm gonna do this routine for three months nonstop to see if I gain anything. Do you guys think I will/do you think this is a good routine?
 
stillaverage;712128 said:
Morning: Warm up and 30 minutes of jelqing, followed by shower and Bathmate for 20 mins

Rest of the day until evening: Wear phallosan for about 10 hours

Evening: 30 minutes of jelqing followed by another 20 minutes of Bathmate

Overnight: Wear phallosan at lightest tension while sleeping until next morning.

Then do it all again the next day. I'm gonna do this routine for three months nonstop to see if I gain anything. Do you guys think I will/do you think this is a good routine?
Click to expand...

yes
 
stillaverage;712128 said:
Morning: Warm up and 30 minutes of jelqing, followed by shower and Bathmate for 20 mins

Rest of the day until evening: Wear phallosan for about 10 hours

Evening: 30 minutes of jelqing followed by another 20 minutes of Bathmate

Overnight: Wear phallosan at lightest tension while sleeping until next morning.

Then do it all again the next day. I'm gonna do this routine for three months nonstop to see if I gain anything. Do you guys think I will/do you think this is a good routine?
Click to expand...

Very good routine in many ways but I do have a few tips that may help. First, before you start training girth or length it is important to get oil about 5 minutes of Bundled Stretches, these will help pre-stretch the Tunica, a very dense covering about the penis. This will allow you to take on more length and girth in any given session. Erect stretches are important, 3 times a week for 5 minutes is plenty. Expressive Stretches are also important and a way to make gains from a different part of the body, pulling internal penis outward. This can be done in many ways and it, along with everything else I am suggesting, can be expanded upon by reading the first post in the SRT thread. Lastly, if you start taking on water retention due to long BathMate sessions I suggest switching to the 5x5x3 routine in SRT, it is much more effective and you will gain girth faster.
 
and once you're accustomed to your BM, you can up the intensity by more than double w/the VacuVin Mod
 
Big Schwanz Acht;712205 said:
and once you're accustomed to your BM, you can up the intensity by more than double w/the VacuVin Mod
Click to expand...

I'd say get the modification right away its only $7 more if anything
 
Nice routine, but you should pay more attention on BASIC stretching, I like your warming up with jelqing, but you should do at least 15 min of basic stretching, I am telling you this because in past I wasn't paying so much attention on stretches, and it cost me gains, literally I have lost ONE ENTIRE YEAR on PE with no significant result, 3 months ago I started stretching regularly and now I am gaining nicely...
Point is, you cant get length if you do not implement some girth work, and vice versa! :)
 
Perestroyka;712353 said:
Nice routine, but you should pay more attention on BASIC stretching, I like your warming up with jelqing, but you should do at least 15 min of basic stretching, I am telling you this because in past I wasn't paying so much attention on stretches, and it cost me gains, literally I have lost ONE ENTIRE YEAR on PE with no significant result, 3 months ago I started stretching regularly and now I am gaining nicely...
Point is, you cant get length if you do not implement some girth work, and vice versa! :)
Click to expand...

Agreed. Basic stretching gets you a long way.
 
Even in the most advanced workout, SRT, basic stretching still plays a major part in this play. There are many very powerful stretches and they all hit a specific area of gain. With basic stretching you are hitting every conceivable angle of gain. Basic Stretching will always be a part of any solid routine. It does not need to remain basic either, add the LengthMaster and it become Advanced Stretching.
 
doublelongdaddy;712453 said:
Even in the most advanced workout, SRT, basic stretching still plays a major part in this play. There are many very powerful stretches and they all hit a specific area of gain. With basic stretching you are hitting every conceivable angle of gain. Basic Stretching will always be a part of any solid routine. It does not need to remain basic either, add the LengthMaster and it become Advanced Stretching.
Click to expand...

Give me 250+ bucks and I will get a weaponry for mass stretches! :D
 
doublelongdaddy;712453 said:
Even in the most advanced workout, SRT, basic stretching still plays a major part in this play. There are many very powerful stretches and they all hit a specific area of gain. With basic stretching you are hitting every conceivable angle of gain. Basic Stretching will always be a part of any solid routine. It does not need to remain basic either, add the LengthMaster and it become Advanced Stretching.
Click to expand...

What other advanced stretches do you recommend? Besides bundles and blasters
 
huge-girth;712744 said:
Do not stay in the bathmate for 20 minutes straight. Follow the girth part of the SRT routine.
Click to expand...

Follow this advice as it will bring girth gains so much faster and avoid all the pitfalls of skin issues.
 
try doing any length work instead of the second set of jelqs, and how many jelqs are you doing?
don't forget about tye PC muscle fitness,its far more important than people would think
 
megamike;712753 said:
don't forget about tye PC muscle fitness,its far more important than people would think
Click to expand...

Exactly true. Without a strong set of Pelvic Floor Muscles an ever growing penis will become increasingly difficult to retain good eq.
 
Flee from short term goals of 3 months. You will gain but it might not be as much as you have anticipated. The best time frame is 6 months but I give myself 1 year.
 
huge-girth said:
Flee from short term goals of 3 months. You will gain but it might not be as much as you have anticipated. The best time frame is 6 months but I give myself 1 year.
Click to expand...

Agree. I been here for twenty years and I am still going
 
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