A question about the SSJ exercise

bathmate;619345 said:

Sorry for my English but i'll try my best.

So since a week i have been using the Bathmate Xtreme X30 with SSJ

My routine 2 days exersice and 1 day rest, 2 days exercise 1 day rest and so on

I go to shower warming up a little then i start

SSJ & stretching combined for 5 min (in the shower)
Then i go to my room start some ���� and do BM 10 min
SSJ 5 min
BM 10 min
SSJ 5 min

My question regarding SSJ is when you are gripping with your left hand on the base of the shaft, doesn't that part grow slower or just not in comparison to the middle part where you are squashing. Since your left hand is pretty much holding the base part tight, isn't this holding up reducing the expansion? I see the middle part of the shaft expanding more then the base where my (ok grip) is covering it.

Wouldn't this cause long term for a wider mid section and a smaller base section? or am i wrong?

Also can you rate my routine? I'm pretty comfortable with it, it's like the 5x5x3. but i made the 5 min BM sessions 2x10 min sessions

I forgot to ask, doesn't the SSJ make your dick shorter?

Thanks in advance

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doublelongdaddy;619391 said:

Be sure to go as internal as possible with the lower hand when doing the SlowSquashJelq so you are gripping internal penis more than external. This will prevent any uneven gains from happening. Also, if you are training length, heavy downward stretches will exclusively increase base girth if there is a problem present with uneven gains. The SSJ will not make your penis shorter, quite the opposite. When expansion happens it includes both length and width expansion, and this is true with most girth exercises. Your routine looks good and I am glad you are using a variation of the 5x5x3.

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bathmate;619543 said:

Thanks a lot man, can you elaborate on the bold part, what do you mean by gripping internal more than external?

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doublelongdaddy;619391 said:

Be sure to go as internal as possible with the lower hand when doing the SlowSquashJelq so you are gripping internal penis more than external. This will prevent any uneven gains from happening. Also, if you are training length, heavy downward stretches will exclusively increase base girth if there is a problem present with uneven gains. The SSJ will not make your penis shorter, quite the opposite. When expansion happens it includes both length and width expansion, and this is true with most girth exercises. Your routine looks good and I am glad you are using a variation of the 5x5x3.

Click to expand...

shortdick;654959 said:

Uneven gains is something,I think Im dealing whit because I have noticed a variation between measurement s,now whit the LM the inner penis stretching would come out even....

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