kyomoto;704784 said:I wonder which one will you gain more in, i predict girth.
I hope both length and girth! rofl
kyomoto;704784 said:I wonder which one will you gain more in, i predict girth.
Nerd-Since-92;704794 said:I hope both length and girth! rofl
Big Schwanz Acht;704831 said:Consistency and balance, (along with a positive mental outlook) are the keys that have helped me gain. As many have reported, there will be plateaus that will need to be overcome, and that's where 'changing things up' become necessary. You're on the right path, just maintain your routine, (try variations) and experiment based on how you feel and how much intensity you can handle...always be pushing your boundaries
kyomoto;704825 said:We'll see but i do wish you luck on both. Typically if a routine is focused too much on one than the other then you'll start noticing the gains on one part of size.
Big Schwanz Acht;704831 said:Consistency and balance, (along with a positive mental outlook) are the keys that have helped me gain. As many have reported, there will be plateaus that will need to be overcome, and that's where 'changing things up' become necessary. You're on the right path, just maintain your routine, (try variations) and experiment based on how you feel and how much intensity you can handle...always be pushing your boundaries
Nerd-Since-92;705021 said:When I look at my routine and the exercises I'm doing, I'd say it feels more length focused. I forgot to mention that I spend 98% of the time wearing a silicone sleeve to keep my extended while healing (even while sleep).
Nerd-Since-92;705021 said:When I look at my routine and the exercises I'm doing, I'd say it feels more length focused. I forgot to mention that I spend 98% of the time wearing a silicone sleeve to keep my extended while healing (even while sleep).
kyomoto;704574 said:Please review it for us DLD
kyomoto;705088 said:At second glance it's balanced. Sorry. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] to me is just for flaccid gains IMO, but I've never had one so I can't say anything.
pillesnoppen;705090 said:what kind of silicone sleeve do you use?
can you take a piss with it?
doublelongdaddy;705098 said:Nerd, Looking really good! Keep up the excellent work!
Nerd-Since-92;705106 said:I plan to add an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] into the mix to follow the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] theory but keep my routine the same with maybe a variation here or there. But hey..I'll take flaccid gains too!
doublelongdaddy;705098 said:I will the second I get it. As a matter of fact it will be the first of the new video series.
Nerd, Looking really good! Keep up the excellent work!
Big Schwanz Acht;705189 said:how's the sleeve working-out? I'm considering adding that to my arsenal. Is it comfortable enough to sleep w/it on?
Big Schwanz Acht;705198 said:link?
Nerd-Since-92;705199 said:
Nerd-Since-92;705199 said:
Big Schwanz Acht;705247 said:gracias
kyomoto;705279 said:These look highly uncomfortable. What difference would the thick and thin make?
JKWay;705416 said:Yes. They do look... tight.
What kind of expansion will you get? Flexibility?
Are you able to get "hard" without discomfort?
Have you tried to cut just a bit, say 1-2 cm, "roll it" into a cockring and wear?
JKWay;705419 said:Cool.
Any gains yet?
Nerd-Since-92;705422 said:**Felt fatigue (possibly from tunica) during PM workout. Not good but felt good to me!
doublelongdaddy;705532 said:NO! This is a great thing! Whenever you have fatigue use the opportunity to stretch the shit out of your dick! This will bring length gains faster than at any other time.
Nerd-Since-92;705559 said:Today's workout 9-15-16
Week6
AM
Warmup in tub 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 10mins worth of erect bends (5 sets of 30secs)
Edged for 11mins w/o cumming (w/ lube)
50balls jelqs
50 Kegels 50 Rvrse kegels
PM
Warmup in tub for 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 6mins worth of erect bends (3sets of 30secs)
Edged for 10mins w/o cumming (w/ lube)
50balls jelqs
30 kegels 30 Rvrse kegels
Nerd-Since-92;705540 said:Yea I'm noticing it more and more...even while I type this. I feel the fatigue even when I kegel!
doublelongdaddy;705620 said:What happens is the Pelvic Floor Muscles become too weak to hold back when you stretch allowing for a stretch with no muscular interference. You can also make this happen with the Reverse Kegel as in DLD Blasters.
Big Schwanz Acht;705787 said:FR is something to try and avoid, (almost impossible not to get at least some, especially w/a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]) and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s can help reduce it. One of the reasons I was inquiring about the sleeve you're using, is to prevent/reduce my FR during my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] sessions. My theory is that when we apply force to grow, we gain in the direction of least resistance...if I use the sleeve to prevent FR it could also focus more pressure on gaining length instead of both length and girth, (read DLD's The Penis is More Balloon Than Rope article...makes sense)
Big Schwanz Acht;705787 said:FR is something to try and avoid, (almost impossible not to get at least some, especially w/a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words]) and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s can help reduce it. One of the reasons I was inquiring about the sleeve you're using, is to prevent/reduce my FR during my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] sessions. My theory is that when we apply force to grow, we gain in the direction of least resistance...if I use the sleeve to prevent FR it could also focus more pressure on gaining length instead of both length and girth, (read DLD's The Penis is More Balloon Than Rope article...makes sense)
Nerd-Since-92;705841 said:Yesterday's workout 9-17-16
Week6
AM
Warmup in tub 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 8mins worth of erect bends (4 sets of 30secs)
Edged for 17mins w/o cumming (w/ lube)
50balls jelqs
90 Kegels 90 Rvrse kegels
PM
Warmup in tub for 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 4mins worth of erect bends (2sets of 30secs)
Edged for 13mins w/o cumming (w/ lube)
50balls jelqs
40 kegels 40 Rvrse kegels
pillesnoppen;705860 said:Nice with double workouts
Big Schwanz Acht;705862 said:Double work-out days Rock!
kyomoto;705866 said:Hope you're getting adequate rest for these double work outs, it's going to be a killer routine for you
Nerd-Since-92;705900 said:Just ordered the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] and I'll be adding it to my current routine in the next week or so..
Nerd-Since-92;705899 said:I've seen nothing good signs in the morning, so I'm sure I am getting enough rest.
Nerd-Since-92;705919 said:Yesterday's workout 9-18-16
Week6
AM
Warmup in tub 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 6mins worth of erect bends (3 sets of 30secs)
Edged for 10mins w/o cumming (w/ lube)
50balls jelqs
50 Kegels 50 Rvrse kegels
PM
Warmup in tub for 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/1min
-Windmill cranks 60 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 4mins worth of erect bends (2sets of 30secs)
Edged for 11mins w/o cumming (w/ lube)
50balls jelqs
0 kegels 0 Rvrse kegels
Edged two other times throughout the day (12mins and 17mins)
Munto;705924 said:Great workout! Keep up the good work !