Progress thread NS92's Log

Today's workout 8-28-16

Week3

Warmup-10mins (tub)
Bundled stretches 6mins/ 3mins left and right.
Manual stretches 2 sets/30secs (same as previous days)
-Windmill cranks 40 x 8 (did theses between each manual set for blood flow-circulation)
Jelqs-150 (tried dry jelqs this time, they were a bit more intense than w/ lube...gonna keep doing these!)
Edged 38mins w/o cumming (combined with erect bends and jelqing)
70balls jelqs
Kegels 100 Rvrse kegels 100
-Did 10mins worth (5 sets of 30secs) while jelqing and edging.
 
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Excellent work! I do not work on Sundays, as it is the LORDS day, but coming back today, wow, you are kicking ass!
 
Today's workout 8-29-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 40mins w/o cumming (combined with erect bends)
80balls jelqs
Kegels 80 Rvrse kegels 80
-Did 12mins worth (6 sets of 30secs) while edging.


**Again I think I started feeling fatigue in my tunica while edging. I believe it came from the dry jelqs. Will keep an eye on it next workout.
 
Nerd-Since-92;703005 said:
Maybe the obsession is starting to take me over!! haha ;)
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Just be sure it is measured and disciplined obsessiveness that falls into the positive area is perfect!
 
Today's workout 8-30-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 46mins w/o cumming (combined with erect bends)
80balls jelqs
Kegels 60 Rvrse kegels 60
-Did 14mins worth (7 sets of 30secs) while edging.

-Didn't feel as much fatigue this time after jelqs.
 
Nerd-Since-92;703105 said:
Today's workout 8-30-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 46mins w/o cumming (combined with erect bends)
80balls jelqs
Kegels 60 Rvrse kegels 60
-Did 14mins worth (7 sets of 30secs) while edging.

-Didn't feel as much fatigue this time after jelqs.
Click to expand...

You won't always feel fatigue. Some men will never feel it or it will go away after the first couple of months of training. So never gage a workout by fatigue. Fatigue is extremely useful in length work but fatigue does not have to come from overtraining, it can come from having an orgasm. Fatigue is the best time to train length as there is no muscular hold back from the pelvic floor muscles. Everything else looks spot on!
 
doublelongdaddy;703195 said:
You won't always feel fatigue. Some men will never feel it or it will go away after the first couple of months of training. So never gage a workout by fatigue. Fatigue is extremely useful in length work but fatigue does not have to come from overtraining, it can come from having an orgasm. Fatigue is the best time to train length as there is no muscular hold back from the pelvic floor muscles. Everything else looks spot on!
Click to expand...

It's funny you said this DLD, because yesterday I kept thinking "I'm didn't feel fatigue in certain places-maybe I should change my routine up" and I thought "naw". So thanks for answering that question!!
 
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Today's workout 8-31-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 35mins w/o cumming (combined with erect bends)
80balls jelqs
Kegels-No kegels today
-Did 12mins worth (6 sets of 30secs) while edging.
 
Today's workout 9-1-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 30mins w/o cumming (combined with erect bends)
80balls jelqs
50 Kegels 50 Rvrse
-Did 12mins worth (6 sets of 30secs) while edging.
 
Nerd-Since-92;703233 said:
It's funny you said this DLD, because yesterday I kept thinking "I'm didn't feel fatigue in certain places-maybe I should change my routine up" and I thought "naw". So thanks for answering that question!!
Click to expand...

Never a problem my Brother!
 
Today's workout 9-2-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged w/o cumming (combined with erect bends)
80balls jelqs
50 Kegels 50 Rvrse
-Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE
 
Today's workout 9-3-16

Week4

*Edged first thing this morning, for about 14mins w/o cumming!

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged for 21 w/o cumming (w/ lube)
80balls jelqs
70 Kegels 70 Rvrse
-Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE
 
Today's workout 9-4-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged for 8 w/o cumming (w/ lube)
80balls jelqs
No kegels today.
-Did 12mins worth of erect bends (6 sets of 30secs) NO LUBE
 
Today's workout 9-5-16

Week5 (Small increases but not alot)

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
Edged for 17 w/o cumming (w/ lube)
80balls jelqs
No kegels today.
 
Looking so good! So happy to be back on the forums!
 
Today's workout 9-6-16

Week5

*Edged for 18mins (first thing in the morning).
Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 6mins worth of erect bends (3 sets of 30secs) NO LUBE
Edged for 12 w/o cumming (w/ lube)
80balls jelqs
Kegels "None"
 
Nerd-Since-92;703883 said:
Thanks DLD! Are you currently active with PE yourself, DLD??
Click to expand...

Only in the way of exercise and tool development, I do not want any more size!
 
doublelongdaddy;703994 said:
Only in the way of exercise and tool development, I do not want any more size!
Click to expand...

What were you starting and current stats??

- - - Updated - - -

Today's workout 9-7-16

Week5

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 6mins worth of erect bends (5 sets of 30secs) NO LUBE
Edged for 10 w/o cumming (w/ lube)
80balls jelqs
Kegels "None"
 
pillesnoppen;704043 said:
good effort and looks like a good program. do you use any pumps or other tools?
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Hey pillesnoppen, no pumps but I do wear a silicone all day and night when I'm not doing my actual workout. You've made some impressive gains yourself!
 
planning on getting a pump ord are you going all manual?
i really love my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words]. really gives a nice expansion.
 
Not sure right now...I had a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hercules[/words] but the suction played out! I did like using it though..
 
a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] with vacuvin Will blow your mind, total gamechanger for me in girth gains.
 
pillesnoppen;704055 said:
a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] with vacuvin Will blow your mind, total gamechanger for me in girth gains.
Click to expand...

can't agree more
 
pillesnoppen;704100 said:
its probably the easiest and best pump ever. and the quality. superb
Click to expand...

wait til the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x50[/words] tho!
 
kyomoto;704140 said:
wait til the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x50[/words] tho!
Click to expand...

maybe when i outgrown the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] ill look at it :)
 
pillesnoppen;704159 said:
maybe when i outgrown the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] ill look at it :)
Click to expand...

Very true, just gotta hope the cylinder tube is somehow bigger or better in a way
 
kyomoto;704140 said:
wait til the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x50[/words] tho!
Click to expand...

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X50[/words] still not available but the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] is back up.
 
Today's workout 9-8-16

Week5

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
Edged for 9mins w/o cumming (w/ lube)
80balls jelqs
Kegels 20 Rvrse 20
 
Nerd-Since-92;704363 said:
Today's workout 9-8-16

Week5

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
Edged for 9mins w/o cumming (w/ lube)
80balls jelqs
Kegels 20 Rvrse 20
Click to expand...

Looking good

doublelongdaddy;704263 said:
The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X50[/words] still not available but the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] is back up.
Click to expand...

It'll come out this year though no?
 
kyomoto;704438 said:
Looking good



It'll come out this year though no?
Click to expand...

Yes, very soon. They are on holiday right now so I am hoping they will have it ready in a week or two. I am very excited to get mine and I want an X-Treme!
 
Today's workout 9-9-16

Week5

*Edged first thing this morning for 13mins
Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 1 set/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-120
Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
Edged for 14mins w/o cumming (w/ lube)
80balls jelqs
Kegels 50 Rvrse 50

*A little bit of a light day since my ligs were a bit sore. Gonna see how sore I am tomorrow and try attaching my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] a little higher to see if it helps take away the soreness!

-NS92
 
doublelongdaddy;704469 said:
Yes, very soon. They are on holiday right now so I am hoping they will have it ready in a week or two. I am very excited to get mine and I want an X-Treme!
Click to expand...

Please review it for us DLD
 
Today's workout 9-10-16

Week5

Did something different today. I split my routine in half but into 2 workouts A.M and P.M. to conserve time. So here's today's workout.

AM
Warmup in shower ((don't know how long))
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/50secs (same as previous days)
-Windmill cranks 50 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 0mins worth of erect bends
Edged for 7mins w/o cumming (w/ lube)
50balls jelqs
No kegels

PM
Warmup in tub for 10mins
Bundled stretches 5mins/2.5 left and right.
Manual stretches 1 set/50secs (same as previous days)
-Windmill cranks 50 x 4 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-75
Did 4mins worth of erect bends (2sets of 30secs)
Edged for 12mins w/o cumming (w/ lube)
40balls jelqs
No kegels

--**Since noticing the intense soreness in ligs yesterday, I just attached my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] a little higher this time and didn't feel the soreness at all. May ease back downwards in the next few days and see what happens.
 
Today's workout 9-11-16

Week5


Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 1 set/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 10mins worth of erect bends (5 sets of 30secs) NO LUBE
Edged for 17mins and came this time
80balls jelqs
Kegels 50 Rvrse 50
 
Nerd-Since-92;704720 said:
Today's workout 9-11-16

Week5


Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 1 set/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 10mins worth of erect bends (5 sets of 30secs) NO LUBE
Edged for 17mins and came this time
80balls jelqs
Kegels 50 Rvrse 50
Click to expand...

looking good. good work
 
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