doublelongdaddy;749914 said:
The more the better! Kegels will not only bring harder erections they will bring lasting power and, for some, multiple orgasms without loosing erection.

I never got any of those benefits, at least not a lot, no matter how much I kegel.
But this might change, I hope so
 
doublelongdaddy;749914 said:
The more the better! Kegels will not only bring harder erections they will bring lasting power and, for some, multiple orgasms without loosing erection.

Wow...that would be funny to explain during dinner! Lol

DLD I didnt know that was possible with just kegel strength alone!
 
Munto;750090 said:
Wouldn't that be painful after a while

No, the more you do the less pain you will feel. Today I could do Kegels all day without a bit of discomfort. Kegels are like stretching, the more the better!
 
Big Schwanz Acht;750425 said:
super trooper

Thanks my Brother and the good news of the day; My ear popped this morning! Since then more crackling and popping, hearing clearer and clearer. I thank the Brotherhood for the powerful prayers, when I was in doubt you guys had hope and that made all the difference. Thank you!
 
doublelongdaddy;750473 said:
Thanks my Brother and the good news of the day; My ear popped this morning! Since then more crackling and popping, hearing clearer and clearer. I thank the Brotherhood for the powerful prayers, when I was in doubt you guys had hope and that made all the difference. Thank you!

you're not getting rid of us that easily :)
 
doublelongdaddy;750473 said:
Thanks my Brother and the good news of the day; My ear popped this morning! Since then more crackling and popping, hearing clearer and clearer. I thank the Brotherhood for the powerful prayers, when I was in doubt you guys had hope and that made all the difference. Thank you!

Glad to hear that D.
 
Big Schwanz Acht;750479 said:
you're not getting rid of us that easily :)

Well maybe I will jerk it tonight and take an eye out, having shot one in a minute, I guarantee it will injure me :)
 
Nerd-Since-92;750522 said:
You guys are crazy. 22Days DLD.. Yea your a super trooper alright!

I am a tropper! Now matter what, I am here for my Brothers! No matter what I will get up and work every day! I will be here my Brothers for eternity! I plan on the Brotherhood being here when Christ returns! I really wonder whatHe would think of us? I know He loves us, but what will be His reaction? Ahhhh, such awesome things to look forward to!
 
doublelongdaddy;750473 said:
Thanks my Brother and the good news of the day; My ear popped this morning! Since then more crackling and popping, hearing clearer and clearer. I thank the Brotherhood for the powerful prayers, when I was in doubt you guys had hope and that made all the difference. Thank you!

That's awesome news brother! And the pressure and pain tapering off as well I trust. I remember some years back I had a bad ear infection and when it finally popped fluid trickled out of my ear and down my cheek. It scared the living crap out of me! I went to the doctor and told him what happened. He said, 'No big deal it happens all the time. It will heal.' The human body has an amazing capacity to heal itself!
 
Randolpho;750604 said:
That's awesome news brother! And the pressure and pain tapering off as well I trust. I remember some years back I had a bad ear infection and when it finally popped fluid trickled out of my ear and down my cheek. It scared the living crap out of me! I went to the doctor and told him what happened. He said, 'No big deal it happens all the time. It will heal.' The human body has an amazing capacity to heal itself!

That would qualify as one of those "oh shit" moments
 
Randolpho;750604 said:
That's awesome news brother! And the pressure and pain tapering off as well I trust. I remember some years back I had a bad ear infection and when it finally popped fluid trickled out of my ear and down my cheek. It scared the living crap out of me! I went to the doctor and told him what happened. He said, 'No big deal it happens all the time. It will heal.' The human body has an amazing capacity to heal itself!

I am overjoyed for getting my hearing back. So many were praying for me I had to get better! :) Let me tell you., I would rather be completely deaf than deaf in one ear! It was terrible! I could not tell where sounds were coming from, my balance was way off, I has virtigo so badly! My life felt like is was severely damaged. Waking up and hearing that pop was so incredibly awesome, I thought it was gone for ever! So much appreciation I have for my God, my Brothers, my Family and my Friends for all the prayers and love!
 
Whatsup fellas! It's been a few days, still doing kegels (not as much as I was...) little bit through the day and starting to really cut back from watching adult entertainment and masturbating. I'm on Day 7 so far. After researching NOFAP/Your Brain on adult entertainment and realizing I've watched a shit TON of adult entertainment over the yrs, felt stepping away from it is the best thing to do for myself!
 
Nerd-Since-92;750854 said:
Whatsup fellas! It's been a few days, still doing kegels (not as much as I was...) little bit through the day and starting to really cut back from watching adult entertainment and masturbating. I'm on Day 7 so far. After researching NOFAP/Your Brain on adult entertainment and realizing I've watched a shit TON of adult entertainment over the yrs, felt stepping away from it is the best thing to do for myself!

Good job Nerd. Have you added any exercises to your kegels yet? I knew you mentioned it earlier
 
Big Schwanz Acht;750782 said:
now let's use this as a lesson and take care of yourself...diet included!

Leaned many lessons! Thanks Brother!
 
Nerd-Since-92;750987 said:
Honestly no, not yet.

I think that is smart for now to see how much you can gain with a Kegel exclusive routine. No one has tried before and it is worth the try!
 
doublelongdaddy;750995 said:
I think that is smart for now to see how much you can gain with a Kegel exclusive routine. No one has tried before and it is worth the try!

Haven't really thought about gains, since my routine is more passive. Since I'm not stretching or wearing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words].....yet. Not really expecting to make huge gains with kegels buy HEY, who knows!
 
Nerd-Since-92;751112 said:
Haven't really thought about gains, since my routine is more passive. Since I'm not stretching or wearing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words].....yet. Not really expecting to make huge gains with kegels buy HEY, who knows!

I kind of think that gains may come from a Kegel exclusive routine, I am happy you are sticking to this as it will answer this question.
 
Nerd-Since-92;751187 said:
Lol yea I wake to a pitched tent every morning!

That is a great thing to state! Men should take notice how powerful Kegels are. As I said before, I am so happy you are going this routine exclusively with Kegels, it will give us a long term effort and the results thereof. I am also interested if gains are possible with a Kegels exclusive routine. In any order, thank you for your efforts!
 
Checking in fellas's...still doing my kegels of course but still working towards getting something "home based" so I can really jump back into PE'ing the way I plan to!

In terms of numbers, I'm doing like 100 a day. Not much really.
 
Big Schwanz Acht;751613 said:
curious to see what you come-up with for your 'home-based routine' (which kinda begs the question of what your 'away-based routine' was)

Whatsup Schwanz! Are you asking what routine will be??
 
Nerd-Since-92;751610 said:
Checking in fellas's...still doing my kegels of course but still working towards getting something "home based" so I can really jump back into PE'ing the way I plan to!

In terms of numbers, I'm doing like 100 a day. Not much really.

What routine will your be using?
 
Well you'll just have to wait to see!!! But it will be mostly length focused because it will become exponentially more intense once I become reconditioned.
 
Nerd-Since-92;751749 said:
Well you'll just have to wait to see!!! But it will be mostly length focused because it will become exponentially more intense once I become reconditioned.

If you need any help writing it let me know. I am excited for this new routine, I think length focused routines brings length gains much faster than a combination of girth and length for the simple reason you only have to focus on one area which allows for greater concentration. Are you cool with your girth stats for now or do you plan on taking up girth after goals are made in length?
 
doublelongdaddy;751768 said:
If you need any help writing it let me know. I am excited for this new routine, I think length focused routines brings length gains much faster than a combination of girth and length for the simple reason you only have to focus on one area which allows for greater concentration. Are you cool with your girth stats for now or do you plan on taking up girth after goals are made in length?

Cool DLD, I may do just that...once I start planning it all out!

No! Not cool with my average girth and definitely want to gain too.
 
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