Progress thread NS92's Log

Nerd-Since-92;751992 said:
Cool DLD, I may do just that...once I start planning it all out!

No! Not cool with my average girth and definitely want to gain too.
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Well, when ready hit me up for any help you may need.
 
Nerd-Since-92;752381 said:
Did get message with routine.?
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Not yet, Private messages are backed up, as usual, I will get on them today.
 
Nerd-Since-92;752484 said:
Oh ok...thought you disappeared and went Rogue DLD.
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Actually I did go rogue over the last two days so nothing got done :-( I am almost done with what I am doing and I will jump on PM's.
 
doublelongdaddy;752539 said:
Actually I did go rogue over the last two days so nothing got done :-( I am almost done with what I am doing and I will jump on PM's.
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Its all good...it's just that....well...The KEGEL Legacy Is at Stake!
 
doublelongdaddy;751768 said:
If you need any help writing it let me know. I am excited for this new routine, I think length focused routines brings length gains much faster than a combination of girth and length for the simple reason you only have to focus on one area which allows for greater concentration. Are you cool with your girth stats for now or do you plan on taking up girth after goals are made in length?
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what if u just separate length and girth throughout the day? are u saying that gains will still come slower than doing one of those? i wouldn't think so. i would think it's best to work on both

not to mention if he just works on length, as it elongates the girth will reduce a bit kind of like perhaps pulling an exercise band
 
doublelongdaddy;751248 said:
That is a great thing to state! Men should take notice how powerful Kegels are. As I said before, I am so happy you are going this routine exclusively with Kegels, it will give us a long term effort and the results thereof. I am also interested if gains are possible with a Kegels exclusive routine. In any order, thank you for your efforts!
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they are possible. as i've said somewhere on this forum, over a year ago i gained about 0.2-0.3 in permanent length and also a little girth but it was specifically right around under the glans area which is still visible to this day, but as far as i know i did not gain anywhere else.

this was mostly from a kegel specific routine which consisted mostly of manually(hand) clamped kegel holds and some RK's for a little over a few months, but i think i may have exhausted those gains at that time because my kegeling expansion strength was not as powerful and hard after those small gains but there may be more to that at this moment i'm unsure
 
ULTIM8GAINZ;752595 said:
they are possible. as i've said somewhere on this forum, over a year ago i gained about 0.2-0.3 in permanent length and also a little girth but it was specifically right around under the glans area which is still visible to this day, but as far as i know i did not gain anywhere else.

this was mostly from a kegel specific routine which consisted mostly of manually(hand) clamped kegel holds and some RK's for a little over a few months, but i think i may have exhausted those gains at that time because my kegeling expansion strength was not as powerful and hard after those small gains but there may be more to that at this moment i'm unsure
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Awesome to hear. It only makes sense that the stronger your pelvic floor muscles become the more b mood that can be held in the penis. Consistent increases in blood to the penis will cause enlargement. Not as fast as other methods but I definitely see the potential with Kegels and now you have confirmed that.
 
Nerd-Since-92;752868 said:
Yo DLD explain erect stretching to me!

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Or anyone that does them often.

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Or anyone that does them often.
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erect stretching is as important as any other exercise in PE and it has its own benefits that can be found no where else. The gap between BPFL and BPEL can be wide, sometimes over an inch. Erect stretching stretches the penis while hard to compensate for this gap and with time and proper effort the gap will close. Basically you become 100 percent erect and stretch straight out, full intensity for 10 minutes 2-3 times a week. In the 10 minutes get as many stretches in as you can.
 
doublelongdaddy;752889 said:
erect stretching is as important as any other exercise in PE and it has its own benefits that can be found no where else. The gap between BPFL and BPEL can be wide, sometimes over an inch. Erect stretching stretches the penis while hard to compensate for this gap and with time and proper effort the gap will close. Basically you become 100 percent erect and stretch straight out, full intensity for 10 minutes 2-3 times a week. In the 10 minutes get as many stretches in as you can.
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would u consider erect stretching a bit different than [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hardcore stretches? would u say the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hardcore stretch is felt from the base and inner penis moreso than erect stretches where the grip is below glans?
 
Nerd-Since-92;752916 said:
Sorta nervous about because I feel heavy hanging and heavy girth work could cause Peyronies disease from what I've read.
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is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices
 
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Nerd-Since-92;752916 said:
Sorta nervous about because I feel heavy hanging and heavy girth work could cause Peyronies disease from what I've read.
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Peyronies can be cause be injury, injury is caused from pushing too far too fast without conditioning and warm up/downs, so long as your listening to your body, taking it slow and ensuring your gathering all the knowledge that you can then your not likely to have any problems.
 
Sinthious;752964 said:
Peyronies can be cause be injury, injury is caused from pushing too far too fast without conditioning and warm up/downs, so long as your listening to your body, taking it slow and ensuring your gathering all the knowledge that you can then your not likely to have any problems.
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True..but Im preparing for a long marathon and not a 100yd dash!
 
ULTIM8GAINZ;752957 said:
is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices
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No, Peyronies disease comes from extreme trauma to the penis. The 3 devices you have chosen are all great choices and will be instrumental in doing the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program. Good choice my Brother!
 
ULTIM8GAINZ;752957 said:
is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices
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Im guessing your focus is on both Length and girth?
 
Nerd-Since-92;753108 said:
Im guessing your focus is on both Length and girth?
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my main goals are length and foreskin restoration. one day i would like my ligs to stand out, have a longer shaft and more base girth from stretching and pulling inner penis out, and also hopefully have foreskin covering at least some of the head. right now since i'm cut my foreskin circ line is a bit above the middle of my shaft.

as for girth my goals are to expand the corpora cavernosa and corpus spongiosum and stretch out the tunica, both specifically in the region between my base and middle of my shaft because that's where the smallest girth is. the length exercises should help in that regard as well. ar far as i know at this point, erect bends might help with this region, and perhaps horse squeezes and isolated compression squeezes. we'll see as i continue exercising and researching. if DLD or anyone has any other advice based on this specific location please let me know
 
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ULTIM8GAINZ;753112 said:
my main goals are length and foreskin restoration. one day i would like my ligs to stand out, have a longer shaft and more base girth from stretching and pulling inner penis out, and also hopefully have foreskin covering at least some of the head. right now since i'm cut my foreskin circ line is a bit above the middle of my shaft.

as for girth my goals are to expand the corpora cavernosa and corpus spongiosum and stretch out the tunica, both specifically in the region between my base and middle of my shaft because that's where the smallest girth is. the length exercises should help in that regard as well. ar far as i know at this point, erect bends might help with this region, and perhaps horse squeezes and isolated compression squeezes. we'll see as i continue exercising and researching. if DLD or anyone has any other advice based on this specific location please let me know
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I gotcha.....what made you want to restore your foreskin? I've heard of other guys wanting to do the same but never thought to ask.
 
the by product of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] regime is that about 25% of my foreskin has been restored/grown-back. I notice zero difference in sensation except for feeling the skin kinda 'fold' up and back during sex (I'd ask my SO if she feels anything 'different', but I don't want to give her any inkling that I'm doing anything with my business down there)
 
Big Schwanz Acht;753182 said:
the by product of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] regime is that about 25% of my foreskin has been restored/grown-back. I notice zero difference in sensation except for feeling the skin kinda 'fold' up and back during sex (I'd ask my SO if she feels anything 'different', but I don't want to give her any inkling that I'm doing anything with my business down there)
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How's the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] causing skin to restore? Sounds like it's stretching your skin more than anything Schwanz.

Lol funny thing to explain...especially if caught in the middle of a workout!
 
Nerd-Since-92;753184 said:
How's the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] causing skin to restore? Sounds like it's stretching your skin more than anything Schwanz.

Lol funny thing to explain...especially if caught in the middle of a workout!
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In pumping that would be a side effect of the expansion. I too was able to reclaim about 25% of my foreskin, but I also made tremendous gains.
 
Nerd-Since-92;753184 said:
How's the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] causing skin to restore? Sounds like it's stretching your skin more than anything Schwanz.

Lol funny thing to explain...especially if caught in the middle of a workout!
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That's exactly what's happening...the skin is stretching and slowly creeping over the bottom of my glans
 
Nerd-Since-92;753276 said:
Well....I dont have time. Besides if I did it wouldnt be on a consistant basis which would make it a waste of time.
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Do you shower every day? Then you have time to work in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Lock it into place and do your business. Just do it! Doing nothing is a waste of time.
 
Nerd-Since-92;753276 said:
Well....I dont have time. Besides if I did it wouldnt be on a consistant basis which would make it a waste of time.
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Get up a half hour early or go to sleep a half hour later. This 30 minutes will be so valuable to you and making time for important exercises.
 
I've begun (two nights into it) doing a quick 15-20 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session just before hitting-the-sack...I'm experimenting with using sleep-time to heal after an intense session.
 
Big Schwanz Acht;753310 said:
I've begun (two nights into it) doing a quick 15-20 minute [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session just before hitting-the-sack...I'm experimenting with using sleep-time to heal after an intense session.
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Always experimenting! This is where the secrets of growth occur.
 
Big Schwanz Acht;753400 said:
No CR, but I'll wear a loose pair of BBall shorts to bed which allows for a nice, relaxing hang
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How many men have gone commando since [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] came out? :)
 
Randolpho;753462 said:
Well then you're in quite a pickle but where there's a will there's a way :)
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Your right about that...working on being able to work from home. Then I'll really be able to PE the way I really want to...HARD CORE ALL DAY EVERYDAY!
 
Big Schwanz Acht;753518 said:
hey Nerd, I've got a 20 hour road trip in the near future, any tips on PE while driving? (I'll be alone, so no 'PE assistant' opportunities)
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Well you'll be able to do ALOT of kegels that's for sure! If your car has cruise control, you mite be able to wear an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (if you have one).
 
Nerd-Since-92;753528 said:
Well you'll be able to do ALOT of kegels that's for sure! If your car has cruise control, you mite be able to wear an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (if you have one).
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Cruise Control for the Cock! :) Love it!
 
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