Progress thread NS92's Log

Nerd-Since-92;744858 said:
In honor of the KEGEL.

#IwantYOU...toKegel
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So important to PE, the Kegel. If all men actually understood all the Kegels do for you they would do them like crazy, Skipping on Kegels is skipping out on gains.
 
Nerd-Since-92;745020 said:
You got the right idea! You forgot one thing "levitating while doing this!" Lol
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I have the craziest picture in my head, so crazy I can't find a google image! :)
 
doublelongdaddy;745199 said:
I have the craziest picture in my head, so crazy I can't find a google image! :)
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Nerd's kegel regimen has made his johnson so strong, he can lift himself off his seat when he gets aroused...hands-free levitation
 
Big Schwanz Acht;745203 said:
Nerd's kegel regimen has made his johnson so strong, he can lift himself off his seat when he gets aroused...hands-free levitation
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Found One!

jack-cock-push-up_o_3582457.jpg
 
BIGDADDYBOOTYBREAKER;745294 said:
Have you broken any booties with that thing yet?
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As of now.....NO lol

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Lookn4girth;745299 said:
Keep up the good work nerd. I continue to do my kegels but I am still in your shadow right now:)
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Thanks and keep at it Look4girth!

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doublelongdaddy;745319 said:
Found One!

jack-cock-push-up_o_3582457.jpg
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This shits hilarious DLD!!!
 
Nerd-Since-92;745434 said:
As of now.....NO lol

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Thanks and keep at it Look4girth!

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This shits hilarious DLD!!!
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Did you watch the movie?


<iframe width="560" height="315" src="https://www.youtube.com/embed/vCYpE8Adrx4" frameborder="0" allowfullscreen></iframe>
 
doublelongdaddy;745444 said:
Did you watch the movie?


<iframe width="560" height="315" src="https://www.youtube.com/embed/vCYpE8Adrx4" frameborder="0" allowfullscreen></iframe>
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Motivational!! No I didn't know the group had a movie! Gonna go check it out this evening!!
 
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Nerd-Since-92;745595 said:
Motivational!! No I didn't know the group had a movie! Gonna go check it out this evening!!
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One of the funniest movies ever! Tenacious D!
 
Lookn4girth;745767 said:
1100 kegels. That is simply amazing nerd
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The more the better. What will happen eventually is he will no longer need to count, he will simply subconsciously be doing them all day. It is a great habit to get into as it benefits PE in so many ways!
 
doublelongdaddy;745826 said:
The more the better. What will happen eventually is he will no longer need to count, he will simply subconsciously be doing them all day..
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Too late!

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11-13-17

Kegels 100 Rvrse 100
 
Nerd-Since-92;745877 said:
Too late!

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11-13-17

Kegels 100 Rvrse 100
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YUP, I KNEW IT WOULD HAPPEN! Great news!
 
"In the words of the ancients, one should make his decisions within the space of seven breaths. It is a matter of being determined and having the spirit to break right through to the other side."
 
Nerd-Since-92;745997 said:
"In the words of the ancients, one should make his decisions within the space of seven breaths. It is a matter of being determined and having the spirit to break right through to the other side."
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Wise words, killing the kegels as usual nerd
 
Shit I haven't posted lately but here's what I've been doing.

11-15->17-17
Haven't been keeping count but just doing kegels (and rvrse kegels) with deep breathing practice. Starting to aim for kegels holds for long periods of times. Gonna start playing with that more.
 
Nerd-Since-92;746374 said:
Yo DLD is hanging considered shaft/tunica stretching, lig stretching or expressive stretching?
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Mostly ligaments but it will also stretch the Tunica lengthwise. When attached at a low point on the shaft it becomes an Expressive Exercise.
 
doublelongdaddy;746426 said:
Mostly ligaments but it will also stretch the Tunica lengthwise. When attached at a low point on the shaft it becomes an Expressive Exercise.
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Thanks for the reply DLD!

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11-20-17
Kegels 350 Rvrse 350 ((short holds))
 
Nerd-Since-92;746472 said:
Thanks for the reply DLD!

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11-20-17
Kegels 350 Rvrse 350 ((short holds))
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:) Always a pleasure my Brother!
 
Nerd-Since-92;746681 said:
Happy Thanksgiving to those enjoying the holiday's!

Meanwhile....
Didn't count kegels but did very very little kegel holds today.
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You too my Brother! We had a very nice time and I hope you did as well. No need to count, just do them constantly! :)
 
doublelongdaddy;746782 said:
You too my Brother! We had a very nice time and I hope you did as well. No need to count, just do them constantly! :)
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Glad to here DLD!

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11-25-->26-17
Not much but didn't count!

11-27-17
Kegels 250 Rvrse 250
 
Nerd-Since-92;746646 said:
Got to L4G! Whats your routine like these days??
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I missed your question nerd, my apologies. I have been doing my routine at least 5 days a week and sometimes 6, depending on the honey do list. I have been reminding myself to do kegels during the day but it has not become habit yet. I try to get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session every day using the 5x5x3 method with kegels and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during my sets. I am doing 140 wet jelqs prior to my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session. I am also using the PF on an average of 8 hours a day. I also use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for bundled and BTC stretches and recently started hanging using 5# for 20 minutes. I have a thread in the progress section to keep track of what I am doing and it has gotten fairly long.
 
Lookn4girth;747020 said:
I missed your question nerd, my apologies. I have been doing my routine at least 5 days a week and sometimes 6, depending on the honey do list. I have been reminding myself to do kegels during the day but it has not become habit yet. I try to get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session every day using the 5x5x3 method with kegels and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during my sets. I am doing 140 wet jelqs prior to my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session. I am also using the PF on an average of 8 hours a day. I also use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for bundled and BTC stretches and recently started hanging using 5# for 20 minutes. I have a thread in the progress section to keep track of what I am doing and it has gotten fairly long.
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No worries

Looks like a solid routine you got going on! How long have you been doing this routine?

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11-29-17
Kegels holds 350 Rvrse holds 350
Edged for 17mins w/o cumming
 
Nerd-Since-92;747045 said:
No worries

Looks like a solid routine you got going on! How long have you been doing this routine?

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11-29-17
Kegels holds 350 Rvrse holds 350
Edged for 17mins w/o cumming
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I have been doing this routine for about a 1 1/2 months. I would have to look at my thread to be exact but I think that would be pretty close
 
Lookn4girth;747020 said:
I missed your question nerd, my apologies. I have been doing my routine at least 5 days a week and sometimes 6, depending on the honey do list. I have been reminding myself to do kegels during the day but it has not become habit yet. I try to get in a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session every day using the 5x5x3 method with kegels and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches during my sets. I am doing 140 wet jelqs prior to my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] session. I am also using the PF on an average of 8 hours a day. I also use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for bundled and BTC stretches and recently started hanging using 5# for 20 minutes. I have a thread in the progress section to keep track of what I am doing and it has gotten fairly long.
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Sounds awesome! I hope this works out well for you. Looks like you are covering everything so things should go fast.
 
Lookn4girth;747049 said:
I have been doing this routine for about a 1 1/2 months. I would have to look at my thread to be exact but I think that would be pretty close
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Keep at it!

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12-1-17
Kegels 200 Rvrse 200 (Holds)

11-30-17
Did kegels but forgot how many!
 
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