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❤️! I am so happy to see you back my brother! What’s the good news? Have you made some new gains since last time I’ve seen you?
 
Gonna restart with the newbie routine but adjust it to time available. May also add clamping and silicone sleeves as ADS for passive growth.

Gotta gain an 1inch fellas...been in the game too long not to have proof!!


Marathon comtinues
 
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Gonna restart with the newbie routine but adjust it to time available. May also add clamping and silicone sleeves as ADS for passive growth.

Gotta gain an 1inch fellas...been in the game too long not to have proof!!


Marathon comtinues

It is always smart to start with the newbie routine after you’ve taken a break or coming back from a time off. You may see some very quick games that many others see when they use the newbie routine after a great deal of time.
 
Beginning of new routine..Gonna base routine around girth work (mostly clamping).

Measurements as of March 20 2021
BPEL 5.75
NBPEL 6.25

MEG 4.5
BEG 5

GOAL is 1inch length and girth.
*Ultimately 2inch gains in length and girth individually!

Routine
Warmup 5mins
Stretching
-Bundled 5mins/ 30secs per
-Basic (Expressive only) stretch 5mins / 30secs per
Clamping 5mins ( 1 click)
Jelqing 5mins
Edging afterwards 5mins
Cool down 2mins
*Rest of time will be spent wrapped with ace bandage until next workout!


Till tmrw
 
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Beginning of new routine..Gonna base routine around girth work (mostly clamping).

Measurements as of March 20 2021
BPEL 5.75
NBPEL 6.25

MEG 4.5
BEG 5

GOAL is 1inch length and girth.
*Ultimately 2inch gains in length and girth individually!

Routine
Warmup 5mins
Stretching
-Bundled 5mins/ 30secs per
-Basic (Expressive only) stretch 5mins / 30secs per
Clamping 5mins ( 1 click)
Jelqing 5mins
Edging afterwards 5mins
Cool down 2mins
*Rest of time will be spent wrapped with ace bandage until next workout!


Till tmrw

looks good! The change up should also spark some quick gains.
 
Definitely...Noticed an increase in EQ right after workout!

that is awesome! There’s always a bonus when you start something new or restart again. I hope this inspires you to get to where you want to go as fast as possible
 
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