Progress thread NS92's Log

[Nerd-Since-92]

To me mindgame is tied to "Desire". No desire = No Fuel to keep going.....It's a marathon.

 

[DLD]

To me mindgame is tied to "Desire". No desire = No Fuel to keep going.....It's a marathon.

?

 

[Nerd-Since-92]

9-13-19
LM 30s x 2
ADS 7.5hrs
Hung 15mins w/ 6-10lbs
Hung with LG for 1.5hrs (30mins x 3) w/ 3.25lbs

9-14-19
LM 30s x 2 + 30s x 2
ADS 4hrs
Hung 15mins w/ 6-7.5lbs + 15mins w/ 5lbs x 5 (ALL BUNDLED HANGING)
*Felt solid fatigue most in my ligs but felt a solid stretch overall!

9-15-19
*Noticed Positive PI's
LM 30s x 2 / 30s x 2
ADS 4hrs
LM Hanging 2hrs 20mins (ALL BUNDLED)
*Ligs were a bit tender!

9-16-19
LM 30s x 2
ADS 2hrs
LM Hanging 1hr 20mins

9-17-19
No Positive PI's / Off Day

9-18-19
LM 30s x 2 / 30s x 2
ADS 5hrs
LM hang 2hrs ALL BUNDLED

9-19-19
* Woke up semi hard. Positive PI
LM 40s x 2
ADS 5.5hrs
LM Hanging 1hr 40mins ALL BUNDLED

 

[MikeyM]

Nice work brother! Been awhile since I've read through your log. I was checking some of your kegel routines and saw all the LM and hanging work!! Keep it up man looks like my routine in a month or so when I add more sets.

 

[Nerd-Since-92]

Yo thanks Mike....Nice pofile pic! (like)LMAO

 

[TuffDong]

Wait... is this like Euro Trip, where Mike is actually Mika, an equivalent to Michelle??

 

[MikeyM]

Yo thanks Mike....Nice pofile pic! (like)LMAO

Appreciate it brother my wife went me that one day.

 

[DLD]

Excellent work are you going to take a measurement?

 

[Nerd-Since-92]

Anyone experience a little edema/fluid retention from hanging? Any ways to reduce it?

 

[TuffDong]

Firestarter rolls...

I get slight FR under the glans from hanging. Heli shakes and firestarter rolls work wonders directly after hanging.

 

[Nerd-Since-92]

Thanks TuffDong....probably just throw in more dry jelqs while I'm at it! Feel some sensitivity too, with that FR?

 

[TuffDong]

I don't really feel anything from it, as it is usually minimal. Just like FR from pumping for an extended period, or even over-pumping, which I have done in the past..

GROW GROW GROW!! MWAHAHA..... DOH!

 

[Nerd-Since-92]

Fare enough.....I wanted a pair of kicks when I was a kid!! Hahaha memories! LMAO

 

[Nerd-Since-92]

Excellent work are you going to take a measurement?

End of week

 

[Nerd-Since-92]

9-15-19
*Noticed Positive PI's
LM 30s x 2 / 30s x 2
ADS 4hrs
LM Hanging 2hrs 20mins (ALL BUNDLED)
*Ligs were a bit tender!

9-16-19
LM 30s x 2
ADS 2hrs
LM Hanging 1hr 20mins

9-17-19
No Positive PI's / Off Day

9-18-19
LM 30s x 2 / 30s x 2
ADS 5hrs
LM hang 2hrs ALL BUNDLED

9-19-19
* Woke up semi hard. Positive PI
LM 40s x 2
ADS 5.5hrs
LM Hanging 1hr 40mins ALL BUNDLED

9-20-19
*Positive PI's this mornings
LM 40s x 2
ADS 4.5hrs
Hang 1hr 40mins w/ 7.25-3.25lbs
LG 40mins w/ 3.25lbs

9-21-19
*Positive PI's, semi-not hard. Tinder ligs!
LM 40s x 2
ADS 2.5hrs
LM Hang 1hr 20mins (4 sets) w/ 7.25-6lbs

9-22-19
Light Day
LM 40s x 2
ADS 2hrs
LM Hang 40mins w/ 5lbs

 

[Nerd-Since-92]

9-20-19
*Positive PI's this mornings
LM 40s x 2
ADS 4.5hrs
Hang 1hr 40mins w/ 7.25-3.25lbs
LG 40mins w/ 3.25lbs

9-21-19
*Positive PI's, semi-not hard. Tinder ligs!
LM 40s x 2
ADS 2.5hrs
LM Hang 1hr 20mins (4 sets) w/ 7.25-6lbs

9-22-19
Light Day
LM 40s x 2
ADS 2hrs
LM Hang 40mins w/ 5lbs

9-23-19
LM 40s x 2
ADS 4hr 10mins
Hang 1hr 20mins w/7.25-6lbs

9-24-19
LM 40s x 2
ADS 5hrs
Hang 1hr w/7.5-6lbs
LG hang 1hr 35mins (50mins, 45mins) w/3.25lbs

 

[DLD]

View attachment 1824582

 

[TuffDong]

YESS!!!!!! ☝☝☝

 

[Nerd-Since-92]

9-23-19
LM 40s x 2
ADS 4hr 10mins
Hang 1hr 20mins w/7.25-6lbs

9-24-19
LM 40s x 2
ADS 5hrs
Hang 1hr w/7.5-6lbs
LG hang 1hr 35mins (50mins, 45mins) w/3.25lbs

9-25-19
LM 40s x 2
ADS 5hrs
LM hang 1hr 20mins
LG Hang 30mins w/3.25lbs

9-26-19
LM 40s x 2
ADS 5hrs
LM Hang 1hr 20mins
LG 1hr 1mins w/ 3.25lbs

9-27-19
LM 40s x 2
ADS 3hrs
LM Hang 40mins w/ 7.5-6.5lbs

9-28-19
Off Day

9-29-19
LM 40s x 2 / 40s x 2
ADS 3.5hrs
Hang 1.5hrs w/8-6lbs

 

[DLD]

Looking good my brother as usual.