Progress thread NS92's Log

Nerd-Since-92;740107 said:
9/16/17
Kegels 100 Rvrse 100
Ballooned/Edged for 37mins w/o cumming! Felt great.

9/17/17
Kegels 400 Rvrse 400

9/18/17
Kegels 700 Rvrse 700
Click to expand...

When are you measuring? I am dying to see the results something like this may bring.
 
rocky1243;740109 said:
When are you measuring? I am dying to see the results something like this may bring.
Click to expand...

It is quite amazing, this routine. I have never seen anyone dedicate this much effort into Kegel work!
 
rocky1243;740109 said:
When are you measuring? I am dying to see the results something like this may bring.
Click to expand...

Measured the other day. Haven't really gained anything yet, since I'm only doing [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] work for now.

Length
BPEL 5 3/4
NBPEL 5 1/2

Girth
Just under ridge 4 1/4
Shaft 4 1/2
Base 5 1/5

-Forgot what I wrote down but this is fairly accurate of where I'm at right now.
 
9/19/17
Kegels 1,100 Rvrse 1,100

9/20/17
Kegels 1,000 Rvrse 1,000
Edged for 32mins

Excuse me...while I go and balloon/edged for half an hr! :cool:
 
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Nerd-Since-92;740323 said:
Measured the other day. Haven't really gained anything yet, since I'm only doing [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] work for now.

Length
BPEL 5 3/4
NBPEL 5 1/2

Girth
Just under ridge 4 1/4
Shaft 4 1/2
Base 5 1/5

-Forgot what I wrote down but this is fairly accurate of where I'm at right now.
Click to expand...

I see you Nerd, ain't no point in having a big CAWK if its not hard.
 
Nerd-Since-92;740324 said:
9/19/17
Kegels 1,100 Rvrse 1,100

9/20/17
Kegels 1,000 Rvrse 1,000

Excuse me...while I go and balloon/edged for half an hr! :cool:
Click to expand...

hey man what kind of kegels are u actually doing? b/c there are many variations

for example do u hold a kegel squeeze or is it a quick contraction/squeeze? clamped or not? please provide specifics if u can
 
I don't think he clamps.

He is the kegeling jedi master he probably does all types of kegels. Nerd is writing a book about kegels.

In all seriousness we need to start doing these more, I know this one of the was base exercises for DLD's ild routines and for good reason.
 
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rocky1243;740351 said:
I don't think he clamps.

He is the kegeling jedi master he probably does all types of kegels. Nerd is writing a book about kegels.

In all seriousness we need to start doing these more, I know this one of the was base exercises for DLD's ild routines and for good reason.
Click to expand...

Kegels and Reverse Kegels played a major role in my gains. As a matter of fact, at the time, no one was really doing them and there was no such thing as a Reverse Kegel. Kegels enabled me to gain faster than others as I was strengthening the very muscles that held the blood in the penis, with strong pelvic floor muscles erection quality is amazing. As time went on I invented the DLD Blasters and this is when I came up with the Reverse Kegel. DLD Blasters became the biggest length exercise going for years. If you go to Thndr Pl (they locked the thread) but it is still one of their biggest threads.
 
doublelongdaddy;740360 said:
Kegels and Reverse Kegels played a major role in my gains. As a matter of fact, at the time, no one was really doing them and there was no such thing as a Reverse Kegel. Kegels enabled me to gain faster than others as I was strengthening the very muscles that held the blood in the penis, with strong pelvic floor muscles erection quality is amazing. As time went on I invented the DLD Blasters and this is when I came up with the Reverse Kegel. DLD Blasters became the biggest length exercise going for years. If you go to Thndr Pl (they locked the thread) but it is still one of their biggest threads.
Click to expand...

Screw Thndr Pl, we going to do to them what we did to Fatsize!
 
k18;740344 said:
hey man what kind of kegels are u actually doing? b/c there are many variations

for example do u hold a kegel squeeze or is it a quick contraction/squeeze? clamped or not? please provide specifics if u can
Click to expand...

Quick contractions. No clamp (never heard of clamped kegels but it does sound fun)
 
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doublelongdaddy;740360 said:
Kegels and Reverse Kegels played a major role in my gains. As a matter of fact, at the time, no one was really doing them and there was no such thing as a Reverse Kegel. Kegels enabled me to gain faster than others as I was strengthening the very muscles that held the blood in the penis, with strong pelvic floor muscles erection quality is amazing. As time went on I invented the DLD Blasters and this is when I came up with the Reverse Kegel. DLD Blasters became the biggest length exercise going for years. If you go to Thndr Pl (they locked the thread) but it is still one of their biggest threads.
Click to expand...

Alot of exercises I'm gonna learn soon. Like DLD blaster....in due time.
 
rocky1243;740351 said:
I don't think he clamps.

He is the kegeling jedi master he probably does all types of kegels. Nerd is writing a book about kegels.

In all seriousness we need to start doing these more, I know this one of the was base exercises for DLD's ild routines and for good reason.
Click to expand...

he IS the kegel loool

i mean he did 1000 quick contractions lol that's news worthy

BREAKING NEWS: "Nerd92 at home does a thousand quick kegels per day, motivates others to include this in their PE regimen as well"

it reminds me when i started PE doing mostly kegels it was actually one of more enjoyable exercises and works wonders for the EQ
 
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