Progress thread NS92's Log

Today's workout 9-1-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150 (believe I felt tunica fatigue not long after doing these)
Edged 30mins w/o cumming (combined with erect bends)
80balls jelqs
50 Kegels 50 Rvrse
-Did 12mins worth (6 sets of 30secs) while edging.
 
Nerd-Since-92;703233 said:
It's funny you said this DLD, because yesterday I kept thinking "I'm didn't feel fatigue in certain places-maybe I should change my routine up" and I thought "naw". So thanks for answering that question!!
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Never a problem my Brother!
 
Today's workout 9-2-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged w/o cumming (combined with erect bends)
80balls jelqs
50 Kegels 50 Rvrse
-Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE
 
Today's workout 9-3-16

Week4

*Edged first thing this morning, for about 14mins w/o cumming!

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged for 21 w/o cumming (w/ lube)
80balls jelqs
70 Kegels 70 Rvrse
-Did 8mins worth of erect bends (4 sets of 30secs) NO LUBE
 
Today's workout 9-4-16

Week4

Warmup-10mins (tub)
Bundled stretches 8mins/ 4mins left and right.
Manual stretches 2 sets/40secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Edged for 8 w/o cumming (w/ lube)
80balls jelqs
No kegels today.
-Did 12mins worth of erect bends (6 sets of 30secs) NO LUBE
 
Today's workout 9-5-16

Week5 (Small increases but not alot)

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 4mins worth of erect bends (2 sets of 30secs) NO LUBE
Edged for 17 w/o cumming (w/ lube)
80balls jelqs
No kegels today.
 
Looking so good! So happy to be back on the forums!
 
Today's workout 9-6-16

Week5

*Edged for 18mins (first thing in the morning).
Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 6mins worth of erect bends (3 sets of 30secs) NO LUBE
Edged for 12 w/o cumming (w/ lube)
80balls jelqs
Kegels "None"
 
Nerd-Since-92;703883 said:
Thanks DLD! Are you currently active with PE yourself, DLD??
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Only in the way of exercise and tool development, I do not want any more size!
 
doublelongdaddy;703994 said:
Only in the way of exercise and tool development, I do not want any more size!
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What were you starting and current stats??

- - - Updated - - -

Today's workout 9-7-16

Week5

Warmup-10mins (tub)
Bundled stretches 10mins/ 5mins left and right.
Manual stretches 2 sets/50secs (same as previous days)
-Windmill cranks 50 x 8 (did theses between each manual set for blood flow-circulation)
Dry Jelqs-150
Did 6mins worth of erect bends (5 sets of 30secs) NO LUBE
Edged for 10 w/o cumming (w/ lube)
80balls jelqs
Kegels "None"
 
pillesnoppen;704043 said:
good effort and looks like a good program. do you use any pumps or other tools?
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Hey pillesnoppen, no pumps but I do wear a silicone all day and night when I'm not doing my actual workout. You've made some impressive gains yourself!
 
planning on getting a pump ord are you going all manual?
i really love my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words]. really gives a nice expansion.
 
Not sure right now...I had a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]hercules[/words] but the suction played out! I did like using it though..
 
a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] with vacuvin Will blow your mind, total gamechanger for me in girth gains.
 
pillesnoppen;704055 said:
a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x30[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x40[/words] with vacuvin Will blow your mind, total gamechanger for me in girth gains.
Click to expand...

can't agree more
 
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