Need a Routine... (confused....)

Alright i'm not going to ejaculate on Penis Enlargement days ne more.

i'm going to be doing probably 30 mins stretching (not including hand-switching time and recirculation time), and about 600-800 jelqs as my routine.

i'll see how that goes for about 2-4 weeks.

also a warm up and warm down b4 each workout...

kegels about 250 at night before bed.
 
I believe that Penis Enlargement'ing everyday is okay aslong as you aren't doing girth work such as the advanced squeezes or clamping. Jelqing is a very mild but growth encouraging exercise, doing it everyday could be beneficial.

I think that your routine is a little too much for now M3721, you don't need to do so many jelqs untill you are more conditioned, also, 30 minutes of stretching will overwork your penis - in the future, when your dick is tougher, then you can do long sessions like that - including hanging.

Good luck.
 
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