7 Hrs Total Extending, 4 Hr 35 Mins Total Hanging, 2100 Total PC squeezes, 2000 Total Jelqs, 40 Mins Total Clamping, 15 Mins Total Manual Stretching, 10 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

9/6/12

50 mins hanging - 20 in up direction and 30 in down direction both with 13 lbs. 100 jelqs and PC squeezes. 10 mins using [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] - 5 mins x2. 15 mins stretching in all directions. will wear [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] all night as usual
 
Wow! So today I had 15 minutes to kill before I went to pick up some food and i decided to some manual stretches. I spent the entire 15 mins stretching in all directions. I stretched back and forth, up and down, around in circles and between the cheeks. My hang was so nice after stretching and it lasted. I've never really down any manual stretching. Just some here or there maybe for a couple minutes then got bored and stopped. NEVER AGAIN will I stop (well after 15 mins I will (unless i feel like going long)). I am going to add 15 mins a day of manual stretching to my routine.

7 Hrs 30 mins Total Extending, 5 Hr 25 Mins Total Hanging, 2600 Total PC squeezes, 2300 Total Jelqs, 50 Mins Total Clamping, 15 Mins Total Manual Stretching, 10 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

7/8/12

50 mins. 25 mins in both up and down direction with 13 lbs. 500 PC squeezes. 300 jelqs. 5 mins clamping/ 15 mins manual stretching in all directions and circles nd back and forth and up and down.

7/7/12

took this day off besides 30 mins in [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. Always wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at night though.
 
I am happy you are seeing the value in manual stretching, it really can not be replaced or mimicked...it is in this personal connection of hand gripping penis that makes us one in the stretch, very deep, very powerful. I have always advocated for a routine that includes manual techniques. The equipment we have access to is amazing and very valuable indeed but it will never replace the manual methods.
 
doublelongdaddy;502685 said:
I am happy you are seeing the value in manual stretching, it really can not be replaced or mimicked...it is in this personal connection of hand gripping penis that makes us one in the stretch, very deep, very powerful. I have always advocated for a routine that includes manual techniques. The equipment we have access to is amazing and very valuable indeed but it will never replace the manual methods.

I agree completely after getting such a good workout from just 15 minutes of it yesterday
 
youknowme123321;502762 said:
I agree completely after getting such a good workout from just 15 minutes of it yesterday


It is through the use of all the innovations we have found that gains come the fastest. Using methods old and new, in concert with each other, to completely speed the process of gaining.
 
doublelongdaddy;502769 said:
It is through the use of all the innovations we have found that gains come the fastest. Using methods old and new, in concert with each other, to completely speed the process of gaining.

Dropping knowledge!!!
 
8 Hrs 30 mins Total Extending, 5 Hr 50 Mins Total Hanging, 2700 Total PC squeezes, 2400 Total Jelqs, 60 Mins Total Clamping, 30 Mins Total Manual Stretching, 10 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

7/9/12

1 hr extending. 25 mins hanging in down direction - made it up to 13.5 lbs!!! 15 mins manual stretching in all directions and variations. 100 jelqs and PC squeezes. 10 mins clamping
 
Last edited:
Excellent increase on the weight! Looks like things are coming along nicely.
 
8 Hrs 30 mins Total Extending, 6 Hr 15 Mins Total Hanging, 3200 Total PC squeezes, 2700 Total Jelqs, 68 Mins Total Clamping, 40 Mins Total Manual Stretching, 17 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

9/10/12

25 minutes hanging in down angle with 13 lbs. 500 PC squeezes and 300 jelqs. 8n mins clamping. 10 mins manual stretching. 7 mins in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].

GOING FOR GOLD!!!
 
8 Hrs 30 mins Total Extending, 6 Hr 15 Mins Total Hanging, 3200 Total PC squeezes, 2700 Total Jelqs, 68 Mins Total Clamping, 60 Mins Total Manual Stretching, 17 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

Very busy these last couple of weeks. Able to do Penis Enlargement but not as much as I wanted and unable to keep track of times. Wearing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] every night.

9/21/12

20 mins of manual stretching. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] in bed
 
8 Hrs 30 mins Total Extending, 6 Hr 35 Mins Total Hanging, 3300 Total PC squeezes, 2800 Total Jelqs, 68 Mins Total Clamping, 60 Mins Total Manual Stretching, 17 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

8/25/12

20 mins hanging downward. worked up to 12.5 lbs. 30 mins manual stretching. 100 jelqs and PC squeezes
 
youknowme123321;507975 said:
No alarms. i just put it on lightly and loosely. I don't extend out all the way, just enough to get a light stretch to help gains. I'm able to keep it on all night.


Just be careful! Please.
 
8 Hrs 30 mins Total Extending, 7 Hr 15 Mins Total Hanging, 3300 Total PC squeezes, 2800 Total Jelqs, 68 Mins Total Clamping, 60 Mins Total Manual Stretching, 17 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

8/26/12

40 mins extending in down direction. Got up to 13 lbs. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] while sleeping
 
youknowme123321;508063 said:
Always careful. I've been doing it a while and no problems whatsoever.


Was not trying to offend, I only care that you do not injure yourself. I am glad you are safe.
 
8 Hrs 30 mins Total Extending, 7 Hr 15 Mins Total Hanging, 3800 Total PC squeezes, 2800 Total Jelqs, 68 Mins Total Clamping, 2 hrs Total Manual Stretching, 17 Mins Total [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

9/27/12

1 hr manual stretching in all directions. 500 PC squeezes. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at night
 
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