Background:
Guys Im so tired of doing useless workouts. Workouts that don't yield gains only a waster of time. Im so sick of wasting time on a plateau. So I been looking at the the way I do my workouts. I looked at the the exercises chosen, the time of the exercise, the routine, the duration of the routine in terms of hours per week and for how long it last, i.e. 2 months. When i examined all this I found none of this to be the problem. I looked and looked and then it hit me. I've come up with what i call the Optimal Level Theory. So here it goes.
Optimal Level Theory:
I can guarantee most of us don't perform at at the Optimal Level. The ones who are are gaining big. The Optimal Level is the level in which the tunica is expanded at such an erection level that it can be cemented and manifested at 100% erection level. I believe that we jelq, do squeezes, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], and ICS at too low of an erection level. For example, if you do Horse Squeezes at 80%, when you cement those gains that 80% range will benefit the most. But as you achieve a level of erection higher than 80% the gains will slowly fade. Because the tunica wasn't at the Optimal Level the gains you have made can't be fully expressed. So what is this Optimal Level? I believe the Optimal Level is around 90-95%. We should stimulate ourselves to 100% percent and then feel the tunica for the slightest sign of give. Then attack. Attack the border of the tunica where strength and vulnerability meet. This is why I feel that I haven't gained as much and why some of you guys haven't gained as much. Increasing your level of erection during girth exercises are rewarding yet be aware your dick isn't accustom to the increase of pressure so make sure you warm up accordingly.
Now for those who see massive amounts of expansion yet can never seem to cement the problem is the smooth muscle inside your dick. Your expanding you tunica yet the gap between your tunica and smooth muscle will widen. If the smooth muscle isn't brought to meet the tunica in its new expanded state your gains won't cement. What I suggest... just jelq. Jelqing increases the smooth muscle and lets the smooth muscle catch up to the tunica.
Guys Im so tired of doing useless workouts. Workouts that don't yield gains only a waster of time. Im so sick of wasting time on a plateau. So I been looking at the the way I do my workouts. I looked at the the exercises chosen, the time of the exercise, the routine, the duration of the routine in terms of hours per week and for how long it last, i.e. 2 months. When i examined all this I found none of this to be the problem. I looked and looked and then it hit me. I've come up with what i call the Optimal Level Theory. So here it goes.
Optimal Level Theory:
I can guarantee most of us don't perform at at the Optimal Level. The ones who are are gaining big. The Optimal Level is the level in which the tunica is expanded at such an erection level that it can be cemented and manifested at 100% erection level. I believe that we jelq, do squeezes, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], and ICS at too low of an erection level. For example, if you do Horse Squeezes at 80%, when you cement those gains that 80% range will benefit the most. But as you achieve a level of erection higher than 80% the gains will slowly fade. Because the tunica wasn't at the Optimal Level the gains you have made can't be fully expressed. So what is this Optimal Level? I believe the Optimal Level is around 90-95%. We should stimulate ourselves to 100% percent and then feel the tunica for the slightest sign of give. Then attack. Attack the border of the tunica where strength and vulnerability meet. This is why I feel that I haven't gained as much and why some of you guys haven't gained as much. Increasing your level of erection during girth exercises are rewarding yet be aware your dick isn't accustom to the increase of pressure so make sure you warm up accordingly.
Now for those who see massive amounts of expansion yet can never seem to cement the problem is the smooth muscle inside your dick. Your expanding you tunica yet the gap between your tunica and smooth muscle will widen. If the smooth muscle isn't brought to meet the tunica in its new expanded state your gains won't cement. What I suggest... just jelq. Jelqing increases the smooth muscle and lets the smooth muscle catch up to the tunica.
