Shenlong;639388 said:
As a newbie, yes, you'll see gains. After the initial ones though, it'll slow down and may stop entirely if your stretching and jelqing isn't intense enough. If so, look into more advanced exercises but stick with what you're doing for now. You're doing the right sort of kegals for the right sort of exercises and taking things cautiously at the start, just as you should be.
Thank you bro.
Is penis ribs a good sign ? Sorry to bother u :/
 
jj93;639389 said:
Thank you bro.
Is penis ribs a good sign ? Sorry to bother u :/

Nothing beats penis ribs in my opinion, something I admire but have never achieved.
 
doublelongdaddy;639390 said:
Nothing beats penis ribs in my opinion, something I admire but have never achieved.

Wow thanks dld. How much can a newbie gain both l an g. My length is 7.2 I want to get in the 8 range tbh.
 
jj93;639401 said:
Wow thanks dld. How much can a newbie gain both l an g. My length is 7.2 I want to get in the 8 range tbh.

Length of that much could take as little as a month.
 
well i had this quick measurement today and im like 7.2 or something BPEL well adding a bit more is not a bad thing at all. NBPEL is the damn goal now
 
Last edited:
Posted this elsewhere. Its great cause you build to a threshold...

50-100 2 second kegals, 1 second relax
25-50 5 second kegals, 2 second relax
10-25 15 second kegals, 5 second relax
1-10 60 second kegals, 60 second relax

There also a slow 5 second kegal, 5 second release slow to FEEL them more.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Sfhphs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fancyrepeat is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Williamberryse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Steve668 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nachocalle is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    aga1643 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MeeksT is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dantez is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lucilewillias is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    CloudyMascJock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pumpck is our newest member. Welcome!
  • P @ Pumpck:
    Hi all just new to all this what the best pump time a day
    Quote
  • MoS Notifier MoS Notifier:
    nope_iain'ttelling is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tossaway is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bansheetk is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Samueweirse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    russodsr is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Woody110 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zac906 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Nervecalmtry is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    BuckOff is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Balancecharms is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    239rckhrd is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Miraclesheets is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jeanetgreers is our newest member. Welcome!
      MoS Notifier MoS Notifier: Jeanetgreers is our newest member. Welcome!
      Back
      Top