Todays first training
Vlc tugger Hanging 3kg
90 min
Take off and restored circulation every 10 min.
15min broomstick straight down stretches
BPFSL 19.5cm
After session
Vlc tugger Hanging 3kg
90 min
Take off and restored circulation every 10 min.
15min broomstick straight down stretches
BPFSL 19.5cm
After session