Progress thread Doc's road to glory

megamike said:
wearing the extender on max for a couple of hours today,thats the only PE I'm mentally able to do atm
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It’s always good to get something in because it keeps your head in the game.
 
megamike said:
hit a bit of a rough patch now..... idk things will get better soon I hope. anyways, still trying to focus on my routine and gaining. I'm getting much better looking erections now, and much better flaccid hangs. will measure my bpfsl again in a week to see the progress.
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I look forward to hearing your measurements and seeing what kind of gains you have made.
 
Pumped for a bit this morning,now hanging 10 kg for 15 mins,followed by 3 sets of newbie stretches and 2 sets of 300 jelqs, 5 mins ssj, 5 mins width compressions, extender for 1 hour on max tension the call it a day :)
 
Today is a "hands-free" day because me hands and shoulders are very sore from the gym session today.So, hanging 10 kg for 15 mins then 12 for another 15 mins followed by some wet pumping until I'm bored and maybe put on the extender for some time. If I'm able to hang 12 kg it will be a new pr for me
Update: just started 12 kg now,feels light maybe I should add more weight lol
 
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megamike said:
Today is a "hands-free" day because me hands and shoulders are very sore from the gym session today.So, hanging 10 kg for 15 mins then 12 for another 15 mins followed by some wet pumping until I'm bored and maybe put on the extender for some time. If I'm able to hang 12 kg it will be a new pr for me
Update: just started 12 kg now,feels light maybe I should add more weight LOL
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Excellent days work and all hands free! If you feel like 12 KG is light I would go much higher. I believe gains with hanging happen at the point of the highest intensity. And from there the healing of such can follow the progression downward in weight or you can simply use an ADS like the SiliStretcher to keep yourself elongated at a moderate tension to heal.
 
DLD said:
Excellent days work and all hands free! If you feel like 12 KG is light I would go much higher. I believe gains with hanging happen at the point of the highest intensity. And from there the healing of such can follow the progression downward in weight or you can simply use an ADS like the SiliStretcher to keep yourself elongated at a moderate tension to heal.
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I spoke too soon, 12 kg was very heavy and I hit fatigue so fast, so I pumped immediatly afterwards and I gotta say that was the best pump of my life! I love PE so much hahaha
 
megamike said:
I spoke too soon, 12 kg was very heavy and I hit fatigue so fast, so I pumped immediatly afterwards and I gotta say that was the best pump of my life! I love PE so much hahaha
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Awesome news my brother I’m very happy to hear this! What do you think made the difference this time?
 
Be sure that you take advantage of that fatigue as it’s the greatest time to stretch the penis with no resistance.
 
I was busy the last few days so I wasn't able to do any PE, but I just measured my bpfsl and its 8.9"! Finally making some good gains again! Shooting for the big 9 bpel by december and I'm so excited now!
 
megamike said:
I was busy the last few days so I wasn't able to do any PE, but I just measured my bpfsl and its 8.9"! Finally making some good gains again! Shooting for the big 9 bpel by december and I'm so excited now!
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I told you you were going to hit nine so it’s really happening! By the end of the month you’ll be at nine.
 
Bro, your stats are KILLER! ???

I can't even imagine where I would be, starting at where you did. Congrats brother! Keep it up!! You are doing a great job..

Bless......
 
Great to have you back my brother and I’m glad that you’re getting right back to work. I hope your time off was satisfying to you.
 
TuffDong said:
Bro, your stats are KILLER! ???

I can't even imagine where I would be, starting at where you did. Congrats brother! Keep it up!! You are doing a great job..

Bless......
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I know I started out with respectable measurements but I unfortunately wasted so much time,if I haven't done that I bet I would be at 9.5-10" now.... oh well lesson learned lol
 
DLD said:
Great to have you back my brother and I’m glad that you’re getting right back to work. I hope your time off was satisfying to you.
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thanks big brother its great to always come back here and see all you guys! is it funny that the first thing I did immediately after I came home was putting on the extender? hahaha no more wasting time
 
Currently wearing the extender on max setting for one hour, but not sure if I'm gonna be able to get any more work done today, busy day today
 
megamike said:
Currently wearing the extender on max setting for one hour, but not sure if I'm gonna be able to get any more work done today, busy day today
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What you’re getting done is awesome! Hopefully you can slip a few more hours in.
 
DLD said:
What you’re getting done is awesome! Hopefully you can slip a few more hours in.
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Unfortunately I wasn't able to, I got back home at 3 am and was dead tired and went to bed. Although, I did 600 jelqs and pumped for a while during shower before I left which is good, and rn I am free so I'll put on the extender for a while
 
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Noticing some turtle-ing today which is unusual given that I only wore the extender for 1 hour last night (I do that almost everyday) gonna ujw it and see it again in a couple of hours
 
still doing the newbie routine. first of september I'll measure my bpfsl again and if there is no gain,will move on to something else (manual routine) the hanging,pumping and extending are constants but increase their intensity by increasing weight,pressure and time
 
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megamike said:
still doing the newbie routine. first of september I'll measure my bpfsl again and if there is no gain,will move on to something else (manual routine) the hanging,pumping and extending are constants but increase their intensity by increasing weight,pressure and time
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Sounds good Mike, I’ll mark it down on my mental calendar for September 1. Hoping for an excellent report.
 
I've been slacking off a lot this week,I think I got in 2 workouts only this week and that pisses me off. Oh well,back to the drawing board
 
Decided to get off of my ass and do some work. Length only today. 5 mins bundled stretching,pyramid hanging: 5 kg for 15 mins, 10kgs for 15, 15 kg for 15 then 10 for 5 mins and 5 for 5 mins. Then edge and release
 
megamike said:
Decided to get off of my ass and do some work. Length only today. 5 mins bundled stretching,pyramid hanging: 5 kg for 15 mins, 10kgs for 15, 15 kg for 15 then 10 for 5 mins and 5 for 5 mins. Then edge and release
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That’s why I like to hear my brother! I know it can become mundane and boring but with a little bit of motivation you can break through this and have an excellent workout. I’m happy to see you’re getting it done.
 
DLD said:
That’s why I like to hear my brother! I know it can become mundane and boring but with a little bit of motivation you can break through this and have an excellent workout. I’m happy to see you’re getting it done.
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No its not boring at all, work has been extra exhausting this week so I didn't have any energy to do anything. But now I'm powering through it
 
wore the extender on max for an hour but after that I noticed some numbing in the head and puffiness below it,I take it as a bad sign I assume? anyways I wrapped it and leaving it alone for the rest of the day
 
wearing the extender for as long as I can take it,I wanna try 2-3 hours and will do some stretches and jelqs maybe pump in the pm
 
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Okay, time to increase intensity. From now on all manual stretching will be done with the LM. And will try to increase the time spent in the extender. Today: newbie routine with LM plus 10 mins blasters followed by 600 jelqs,5 mins ssj 5 mins compression squeezes. A couple of hours in extender prior to that.
 
megamike said:
measured bpfsl and no increase,still at 8.85,what do I do?
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What do you do? You take that penis in you look at in the eye and you tell him either grow .15 or you’re going to never have an orgasm again. I bet your penis will listen to you then! LOL
 
DLD said:
What do you do? You take that penis in you look at in the eye and you tell him either grow .15 or you’re going to never have an orgasm again. I bet your penis will listen to you then! LOL
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honestly I'm starting to get frustrated from not reaching my goals
 
Provided your PE career is long enough and you work smarter than most then yes it's possible. You'll probably achieve girth goal just working towards length. I just hit 3 inch BPEL gain last month after 15 years. I took a very long decon (18 to 20 months) and am now very efficient in my routine. Because of those 2 factors I'm now making newbie like gains without beating my dick up or subjecting it to unneeded trauma. If I would've embraced those 2 factors sooner I'd probably be done with PE long ago and enjoying my very large penis by now. After a certain point connective tissues response is strengthening and not elongation, which is our goal. Even girth is just elongation in the circumferential plane. I still don't have things figured out but if I had to hypothesize I'm creating a proliferation response without or at a much reduced inflammation response, in regards to my current routine. Inflammation I now take as a sign that too much was done, at least in terms of length gains.

I mention that because the kg levels you are now at are mildly high and my hunch is you're approaching or already at the strengthening phase and a long decon may be needed to jumpstart gains. Length of decon is proportional to intensity and time gone without a break. So if it's been a while 3 months minimum, more would be better. It's taking 2 steps forward and one step back.

I plan on creating a post detailing some key principles PE practitioners should keep in mind in the future. Good luck to you.
 
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