I used to hang 7.5 kg for about 2 hours. it total I gained (not counting what I lost) 1.2 inches, at least 0.7 of it was from hangingI have all the privacy in the world. How long did you hang and how much gains did you make?
I used to hang 7.5 kg for about 2 hours. it total I gained (not counting what I lost) 1.2 inches, at least 0.7 of it was from hangingI have all the privacy in the world. How long did you hang and how much gains did you make?
I used to hang 7.5 kg for about 2 hours. it total I gained (not counting what I lost) 1.2 inches, at least 0.7 of it was from hanging
Did 1.5 turn bundled stretches 3.5 minutes each side. This will increase as I need to break down my stubborn tunica and septum. Right now I'm doing 3 sets of newbie stretches followed by 5x5x3
For sure. Especially right below the head on the lower surface. I also feel the stretching of the tunica by doing reverse ssj's and regular ones that start right at the base. Hopefully this time around I see some gains to motivate me to keep workingare you feeling the tunica being stretched? Are you seeing better post workout gains?
For sure. Especially right below the head on the lower surface. I also feel the stretching of the tunica by doing reverse ssj's and regular ones that start right at the base. Hopefully this time around I see some gains to motivate me to keep working
The 5x5 is the best girth routine in my opinion,followed by clampingAwesome work my brother I’m so glad this is going well for you now. I also love that you’re still going with the 5×5!
fixed the extender and back in action right now!
very long deconditioning breakSome weapon you got dude, your growing fast, secrets pls LOL
thanks DLD getting closer and closer to the double digits,hopefully I can achieve it
thanks DLD getting closer and closer to the double digits,hopefully I can achieve it
if only I lived alone.... I'd be doing pe 24/7. but quarentine with family at home gives so little privacy to do anything at all. so discouraged rn to do anythingi’m praying for you right now to make that double digit goal!
if only I lived alone.... I'd be doing pe 24/7. but quarentine with family at home gives so little privacy to do anything at all. so discouraged rn to do anything
really hope you're right,I want my life back.We’re all making sacrifices but I think this whole thing is gonna be done by Easter!
really hope you're right,I want my life back.
also,I've quit adult entertainment and masturbation for 19 days. while its very difficult to adapt with this change,I'm proud of myself,but I'm too scared to do pe especialy girth and pumping because girth work always ends with me jerking off and I don't want to do that now. I'm so confused now ,while I'm gaining and happy about it,I'm too scared I'd spiral right back into adult entertainment and masturbation
I was thinking that I give my normal old routine a try again given that I'd probably have an insane eq but if I feel the need to ejaculate I won't continue the routine,maybe with time I'd learn not to masturbate after doing girth workI am very proud of you and I am on the same train. You just need to be strong with yourself so when the temptation comes on change your thoughts and stunk it before it grows into a full out jerk is extravaganza. What I need to look for in my own walk in life is to catch the temptation when it’s very small before it grows into something I cannot deal with. The longest I’ve gone I think it’s three weeks. I would love to stop it completely but that’s just unrealistic for me right now. So if I keep it once in a 10 day I feel like I’m making good traction. My ultimate goal is to cut it all out but that’s just a goal not a rule.
I was thinking that I give my normal old routine a try again given that I'd probably have an insane eq but if I feel the need to ejaculate I won't continue the routine,maybe with time I'd learn not to masturbate after doing girth work
I'll give that concept a try, never thought of it that waywhat I found best is to not make any rules about it because whenever we make a rule we immediately want to break it. Just look at it as something like this, “I choose not to masturbate today. I have permission but I choose not.” This removes a great deal of temptation.
yea that makes sense,whatever is forbidden is always wantedWhen I was little and my mother told me I could not smoke cigarettes guess what I wanted to do really bad? Smoke cigarettes. If she never made a rule I probably never would have picked them up.
yea that makes sense,whatever is forbidden is always wanted
precicelySince Adam and Eve
precicely
Ahhhhvery long deconditioning break
I haven't been able to do workout sessions lately but I have been getting in some stretching while in bed and wearing the extender,hopefully this would make me gain some length
thats what I'm doing. I figured if I can gain 0.05" per week I'd be happyMike every little bit helps! Get in what you can get in when you can and the only thing that can happen is growth. Also try to get in a lot of Kegels to build your pelvic floor muscle strength. Keep on stretching under the covers, I did this for many years.
I've noticed that at the end of extender set of 1 hour,I feel some soreness in the perineum area,any idea what this could mean?
I'll try to do more expresive stretching, I take that that feeling is a good sign of course?That would be your internal penis trying to come out. May want to incorporate even more expressive stretching in your routine. It is such a valuable place to make growth.
I'll try to do more expresive stretching, I take that that feeling is a good sign of course?
bpfsl still 8.9". not doing enough? or expecting results too fast?
I'm trying as much as I can! I just can't get around to do a soild well rounded routine in this 0 privacy situationI demand that you get to 9 inches within a month! ? I know you can do it, you’re so close, just get those mental blocks out of the way!
I'm trying as much as I can! I just can't get around to do a soild well rounded routine in this 0 privacy situation