Thanx a lot, coming from a Guru like yourself I'm certainly gonna try!
Can the 5x5x3 be done with a normal pump, I don't own a BM...
Can the 5x5x3 be done with a normal pump, I don't own a BM...
Looking into this one too, thanks a lot! To have 2 gurus reply is magic!This is a routine I put together 10 years back, it may be a useful foundation for you to add/take away from, for your own ideas.
Thanx a lot, coming from a Guru like yourself I'm certainly gonna try!
Can the 5x5x3 be done with a normal pump, I don't own a BM...
Trying this today....love the SSJ. Noticed more veins as I go.
its best at a 75-80% erection level so when you squash it expands moreThats what I love about this technique is the relief on the hands. It is like night and day. I gotta try it with an elastic waist band tonight, sounds very cool.
its best at a 75-80% erection level so when you squash it expands more
it is great indeed ,Slow Squash Jelq with Soft Wrap
My development of this version of the [words=[URL]http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words[/URL]] was inspired by RED, Crayzed and Dash - True Penis Enlargement Pioneers
The original instructions for the [words=[URL]http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow[/URL] Squash Jelq[/words] are below. The biggest difference with this version is a soft wrap that accomplishes a few things that have become highly effective in my GIRTH gains since my restart. This version of the exercise will make it to the [words=[URL]http://www.mattersofsize.com/join-now.html]MoS[/words[/URL]] pay-site as I feel this perfects an exercise that was already incredible. The first and foremost advantage of this method is that the grip is greatly reduced allowing for longer, less hand abused reps. It seems that the wrap provided enough trap of outflow that strength of grip is greatly reduced. The second incredible advantage over traditional clamping is the soft, flexible state of the cotton allowing for pain free squeezing, manipulation, and bend of the extreme base. Lastly, it provides the ability for a quick release if desired and extremely fast re-wrap. I prefer to stay in this soft wrap state for about 2 minutes while doing the [words=[URL]http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words[/URL]] exercise before re-wrapping. Give it a go and I think most of you will love this new take on an incredible GIRTH exercise.
I provided a picture of my cotton strip and an illustration showing the wrapping technique.
What is needed
1 half inch by 16" strip of cotton (preferabbly from a cotton t-shirt)
The Wrap
1 half inch by 16" strip of cotton (preferabbly from a cotton t-shirt) Get yourself completely erect. Starting at the extreme base, kegel as much blood as possible into your penis and hold it, tightly warp cotton around the base and wrap about 2'' up being sure the wrap is tight enough to stop most of the outflow of blood. Once I am in this position I squeeze the blood from my glans slowly to release only this much blood from my penis. I do this to give myself a bit of room to successfully squash my penis without it being too dense to be comfortable.
MENTAL STATE:
This is still a major part of the [words=[URL]http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words[/URL]], I did not need to change this test as it is the same with thise version of the exercise>>>I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.
TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 30-45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.
THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base and wrap following the instructions above. The hand clamped off around the wrap at the base should slowly and intensely jelq up maybe an 1-2 inches. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.
New Illustrations and Photo of my Wrap
God bless you you are so welcome. Look under the videos to find all the wrapping techniques. There are many to choose from.it is great indeed ,
thanks DLD
i could not find photo of wrap .
many thanksGod bless you you are so welcome. Look under the videos to find all the wrapping techniques. There are many to choose from.
MityVac is THE BEST pump!!!! Just my two cents.You can use any pump to do the 5×5×3. So give it a shot and let me know how it goes.
MityVac is THE BEST pump!!!! Just my two cents.![]()
Always my brother
many thanks![]()
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