Thanks DLD, the support is very motivating!
Progress thread NS92's Log
- Thread starter Nerd-Since-92
- Start date
Never a problem my brother this is what I love to do! Have a great weekend and God bless you
You too DLD
11-10-18
Lm stretch 6mins x e
Hung x5 sets
Dry Jelqs came twice
Hangtime 541hrs 40mins
11-11-18
LM stretch 6mins x 2
Hung x7sets
Dry Jelqs 0
Hangtime 544hrs
11-12-18
LM stretch 6mins x2
Hung x 6 sets
Dry Jelqs 100 came twice
Hangtime546hrs
11-13-18
LM stretch 6mins x 3
Hung x6sets
Dry Jelqs 200
Hangtime 548hrs
11-14-18
LM stretch 6mins x 4
Hung x6sets
Dry Jelqs 0
Hangtime 550hrs
11-15-18
LM stretch 40secs) x1
Dry Jelqs 300 came twice
Hung x 5sets
Hangtime 551hrs 40mins
11-16-18
LM stretch 40secs x 2
Dry Jelqs 300
Hung x 6sets
Hangtime 553hrs 40mins
11-17-18
LM stretch 40secs x 2
Dry Jelqs 300 came twice
Hung. X 6sets
Hangtime 555hrs 40mins
Page 66 of 66 that’s a pretty big logs! You’ve been so consistent is amazing I can look through your routine from start to finish and see everything you did and how you did it. He’s logs are so helpful to us when were trying to gain but sometimes we forget how valuable they are to people who are reading from the sidelines following your routine.
Decided to have a LIGHT WEEK of hanging...since I don't take days off.
I'm definetly noticing fatigue and lig/skin burn from hanging just 7.5lbs! Compared to 12.5-13.5lbs
11-18-18
LM stretch 40sec x 2
Dry Jelqs 200 came afterwards
Hung x 6sets
Hangtime 557hrs 40mins
11-19-18
LM stretch 40secs x 1
Hung x 7sets
Dry Jelqs 250, 80, 300
Hangtime 560hrs
11-20-18
LM stretch x 1
Dry Jelqs 450
Hung x 7sets ((7.5lbs))
Hangtime 562hrs 20mins
11-21-18
LM stretch 40secs x 1
Dry Jelqs 100
Hung x 7sets
Hangtime 564hrs 40mins
I'm definetly noticing fatigue and lig/skin burn from hanging just 7.5lbs! Compared to 12.5-13.5lbs
11-18-18
LM stretch 40sec x 2
Dry Jelqs 200 came afterwards
Hung x 6sets
Hangtime 557hrs 40mins
11-19-18
LM stretch 40secs x 1
Hung x 7sets
Dry Jelqs 250, 80, 300
Hangtime 560hrs
11-20-18
LM stretch x 1
Dry Jelqs 450
Hung x 7sets ((7.5lbs))
Hangtime 562hrs 20mins
11-21-18
LM stretch 40secs x 1
Dry Jelqs 100
Hung x 7sets
Hangtime 564hrs 40mins
I'm thankful to be apart of a solid brotherhood of dedicated men!!
I am too!11-22-18
LM stretch 0
Dry Jelqs 0
Hung x 5sets
Hangtime 567hrs 20mins
11-23-18
LM stretches 40sec x 3 *Did some bundled stretching too.
Dry Jelqs 230
Hung x 6sets (((Light Week 7.5-8lbs)))
Hangtime 568hrs 20mins
11-24-18
LM stretches 40secs x 4 * Did some bunded stretching too.
Dry Jelqs 200 came afterwards
Hung x 5sets *Dick was so sensitve Dropped down to 3-5lbs!
Hangtime 570hrs 20mins
**Trying out different wrapping materials and methods....For those that hang and or stretch with LM, do you guys start your wrap on the glans or below circumcision scar??
good job buddy. If you are reaching fatigue its a good thing, reduce the weight and ride it.
Once I reach my max of 8 sets a day, I will start increasing weights around 15-20% each week till i reach fatigue in the earliest possible set and continue to ride it with same or reduced weight.
Once I reach my max of 8 sets a day, I will start increasing weights around 15-20% each week till i reach fatigue in the earliest possible set and continue to ride it with same or reduced weight.
Yupp..I'm working back up in weight and doing the same thing.
Describe how you wrap myplayer??
theraband - about 24-25" long x 2" wide.
LOOSE-ISH wrap (not completely loose but loose enough to be comfortable) I make sure the base - where I end my wrap is tight. I start attachment midway and so far it stays there with maybe a maximum of 1/8 - 1/4 slippage at most. Make sure internals are always grasped. Should feel some pull in abdominal area when you do ab flexes or crunches, that way you know ligs are being stressed on and not just skin.
LOOSE-ISH wrap (not completely loose but loose enough to be comfortable) I make sure the base - where I end my wrap is tight. I start attachment midway and so far it stays there with maybe a maximum of 1/8 - 1/4 slippage at most. Make sure internals are always grasped. Should feel some pull in abdominal area when you do ab flexes or crunches, that way you know ligs are being stressed on and not just skin.
You should add your method to the wrapping forum. The more ways to wrap the better.
I agree and as we progress videos will be more and more easily accessible along with other information so people can learn in the easiest way. This is a big reason I opened to pay site to the world for free because I felt like everybody should have equal opportunity to gain size and learn through instructional videos so they can train the right way.
Fly out of town and didn't have access to much weight but managed to hang with 8lbs (water jug)
11-25-18
LM stretch 40secs x 2
Hung x 1set
Hangtime 570hrs 40mins
*Some bundled stretching
*Max stretch (flaccid) 6.5-last checked
11-26-18
LM stretch 40secs x 2
Hung x 6sets
Dry Jelqs 700 came twice
11-27-18
LM stretch x 2 (40secs) *some bundled stretching
Hung x 6 sets
Dry Jelqs 150
Hangtime 572hrs 40mins
11-28-18
LM stretch x 0
Hung x 3 sets
Dry Jelqs 800 came after
Hangtime 573hrs 40mins
11-29-18
LM stretch x 1
Hung x 2sets
Dry Jelqs 0
574hrs 20mins
11-30-18
LM stretch x 0mins
Hung x 2 sets
Dry Jelqs 0
575hrs
12-1-18
LM stretch 0mins
Hung x 3
Dry Jelqs 0
576hrs
12-2-18
LM 0mins
Hung x 1
Dry Jelqs 0
Hangtime 576hrs 20mins