11-3-18
LM stretch 6mins x2
Hung x6sets *Started hanging w/ 12 & 12.5 lbs.
Dry Jelqs 60
*Edged and came afterwards
Hangtime 528hrs 40mins
11-4-18
LM stretch 6min x3
Hung x6sets *12.5lbs - 9lbs
Dry jelqs 100
Hangtime 530hrs 40mins
Progress thread NS92's Log
- Thread starter Nerd-Since-92
- Start date
11-3-18
LM stretch 6mins x2
Hung x6sets *Started hanging w/ 12 & 12.5 lbs.
Dry Jelqs 60
*Edged and came afterwards
Hangtime 528hrs 40mins
11-4-18
LM stretch 6min x3
Hung x6sets *12.5lbs - 9lbs
Dry jelqs 100
Hangtime 530hrs 40mins
BTW do you guys think hardcore girth work (dry jelqs, edging, etc) is bad when combined with hanging?
REDZULU2003
New member
Not at all.
What you mention - dry jelq & edging - aren't what I would call hardcore girth work, and they wont be bad with hanging. If you use too much intensity in the girth workouts, it may affect fatigue in the penis, which can hamper sessions with the hanging maybe, more so with healing, but even then you should be fine.
Its all a balancing act, and I presume your targeting length primarily? in which case hanging is excellent for, but as you'll know, you do end up gaining some girth with hanging, more so at the base.
In girth only routines, you end up gaining a little length.
What you describe here would be very good in helping endurance, and sexual strength. That is what edging was originally for, to get you used to being near the PONR without shooting you load.
Dry jelqs, if you like them stick with them, but many more effective exercises exist for girth such as SSJs.
Thanks Red. DLD has even mentioned that fatigue can help in terms of pushing your dick past its limits.
Can't recall word for word how DLD said it though.
Fatigue is a very valuable thing in PE especially with length work. When your penis is fatigued it is it a state of submission, it has no ability to hold back the stretch you are doing because the pelvic floor muscles are completely fatigued and too weak. This state can be found by working out or by the refractory period you have after you have had an orgasm. There is no better time to stretch then when the penis cannot resist it.
Couldn't of said it any better! ?
11-5-18
LM stretch 6mins x 3
Hung x6sets
Dry jelqs 100 and came 4times!
Hangtime 532hrs 40mins
11-6-18
LM 6mins x 2
Hung x5sets
Dry Jelqs 0
Hangtime 534hrs 20mins
11-7-18
LM stretch 6mins x 4
Hung x7sets
Dry Jelqs 50
*Edged and came (no timer)
Hangtime 536hrs 40mins
Yo DLD, what about creating more fatigue after routine? edging even at the end, even if I focus on length mostly.
The fastest way to reach fatigue is to have an orgasm, this will put you in a refractory period of at least 20 to 30 minutes.
11-8-18
LM stretch 6mins x 1
Hung x 6sets
Dry jelqs 0
Hangtime 538hrs 40mins
11-9-18
LM stretch 6mins x 2
Hung x 4sets
*Edged and came 4times!!
Hangtime 540hrs
Amazing consistency. Tou are going to have a monstrous penis if you keep up with the good work you have been doing. I'm following.
REDZULU2003
New member
Here come the monsters
Four times? You’re really making some good progress with this I think the best idea it was three LOL
Man thats the plan!!
Four times? You’re really making some good progress with this I think the best idea it was three
Yea couldn't help myself that day lol
You must be a lot younger than me LOL do you mind if I ask your age?
You must be a lot younger than me
26
What a wonderful age you have so much to look forward to in your life.
Gotta lot planned and alot I intend to do....like, make some serious gains! lol
And I’ll be right here behind you pushing you, making sure you make it happen!
And I’ll be right here behind you pushing you, making sure you make it happen!