What's the best way to stretch?

Browndiesel21 · Feb 15, 2015

Can I stretch laying down or sitting down or is standing up the best way?
Btw, I'm new to the site and I already feel welcomed, you guys rock.

VoorheesXIII · Feb 15, 2015

I guess there's no best way to be when stretching, i know guys on here do all the above, i do mine standing as that's how i feel comfortable doing them. If you are more comfy doing them sitting or laying down then by all means do them that way. As long as you can feel the stretch when you're doing it then your winning 👍

Browndiesel21 · Feb 15, 2015

Thanks

LONGERDICK7+ · Feb 15, 2015

yeah standig up is the only way i do them sometimes when i try strctchin up i sit down,even the basic stretching is an interesting thing because i can feel how the inner penis gets stretched out..

LONGERDICK7+ · Feb 15, 2015

Learning about the intensity is quite important sometimes i get doubtful about pulling too hard is a quite interesting process..i only stretch whit my hands only,devices can simplify the routines and allows you to feel how hard you can stretch too.......

Browndiesel21 · Feb 15, 2015

When I pull too hard I become erect

LONGERDICK7+ · Feb 15, 2015

Browndiesel21;636106 said:
When I pull too hard I become erect

Actualy erect stretchings are quite effective too..but i do suggest you to have a shooting before stretching that would allow your penis to get in a more malleable way and easier to handle,maybe you can have your stretching sessions everyday,and erect stretchings every third day....

Browndiesel21 · Feb 15, 2015

Thanks I'll definitely try that

LONGERDICK7+ · Feb 15, 2015

Browndiesel21;636110 said:
Thanks I'll definitely try that

depends on what r u looking for what you want to gain...something that is key is the warming up IMO there are different ways to warm up. hot wrap,massagin the ligaments,rice sock, the way i warm up is whit hot water and a sock i wrap it around and leave it there for 5 mins..

Browndiesel21 · Feb 15, 2015

I'm going to try the warm washcloth I also have a heating pad

LONGERDICK7+ · Feb 15, 2015

Browndiesel21;636112 said:
I'm going to try the warm washcloth I also have a heating pad

yes sr both can be helpful..

Browndiesel21 · Feb 16, 2015

Do you do everything manually by hand or do you use tools

pogzee · Feb 16, 2015

you need to feel the pressure in the ligaments while stretching.......dont focus on your position but focus on the pressure you feel in that area...

kyomoto · Feb 16, 2015

shortdick;636111 said:
depends on what r u looking for what you want to gain...something that is key is the warming up IMO there are different ways to warm up. hot wrap,massagin the ligaments,rice sock, the way i warm up is whit hot water and a sock i wrap it around and leave it there for 5 mins..

I understand that you said it was your opinion that warming up is key but I've read that other people have done PE without warming up and some grew tired of warm ups and warm downs so they no longer do it but still manage to grow 1+inches. What do others think of this?

GirthGains · Feb 16, 2015

suggest to always warm-up as to me it seems more effective and less chance of injury. After you've been doing pe for awhile say maybe a year then it probably wouldn't matter. As been doing people around 2 years now I only warm-up sometimes. But I feel like I can get a better stretch when warming up.

VoorheesXIII · Feb 16, 2015

Warm ups are a good measure to prevent injury and promote bloodflow before exercise. You are right, you can still gain without doing any. When stretching some men will go lighter on the intensity of their 1st set of stretches as an alternative to warming up with assorted heating methods.

DLD · Feb 16, 2015

Browndiesel21;636094 said:
Can I stretch laying down or sitting down or is standing up the best way?
Btw, I'm new to the site and I already feel welcomed, you guys rock.

Welcome Brother Browndiesel21! Stretching position is really a personal preference. I like stretching sitting or laying down but some men like to stretch standing. Give all a go and see what you are most comfortable with.

Browndiesel21 · Feb 16, 2015

Thanks for the great advice. Glad to be on board.

LONGERDICK7+ · Feb 16, 2015

i have been a manual guy for years,fortunately i won this bathmate last december

JakeM82 · Feb 16, 2015

kyomoto;636136 said:
I understand that you said it was your opinion that warming up is key but I've read that other people have done PE without warming up and some grew tired of warm ups and warm downs so they no longer do it but still manage to grow 1+inches. What do others think of this?

I think you can grow without warm-ups (with or without for that matter). However, I think warmups are more about preventing injury then helping growth (also possibly reducing recovery time).

What's the best way to stretch?

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