So I'm 7.25 BPSL I am 5.5 NBPL and 6.25 BPEL. I do the beginner routine and use the SG about 3-4 hours a day. My fat pad is about 1inch. What can I do to close the gap between my BPSL and BPEL. It like my penis well stretch really far and then when I have an erection without any stretching, it looks so short. I want length so bad, my wife really likes deep penetration I can't go a deep as she wants. I've been very open with her about PE and she is cool with it. Thanks for tips or routines that can help close the gap
Stretch length
For closing the gap between your stretched and erect sizes, it's erect stretches all day. For the fat pad there's kegels and weight loss. For length gains it's between hanging and extending, but I would say both. Bundled stretching is also a good way to make some gains faster.
So an example routine would be something like..
5 minutes bundled stretch
5 minutes erect stretches
30 minutes hanging (building up to more weight gradually, your ligaments will adapt to the first amount of weight you use)
4 hours in an extender like the sg or a phallosan forte
Twice a day
And during down time you should try wrapping to help retain some of the elongation each day. I'd say build up to something like this or try SRT. There's much to learn so get started with a pace you're comfortable with. It's a marathon, not a sprint. And there's plenty of other runners here.
So an example routine would be something like..
5 minutes bundled stretch
5 minutes erect stretches
30 minutes hanging (building up to more weight gradually, your ligaments will adapt to the first amount of weight you use)
4 hours in an extender like the sg or a phallosan forte
Twice a day
And during down time you should try wrapping to help retain some of the elongation each day. I'd say build up to something like this or try SRT. There's much to learn so get started with a pace you're comfortable with. It's a marathon, not a sprint. And there's plenty of other runners here.
The size blaster is more fun to do bruh, and serves the same purpose http://www.mattersofsize.com/forum/penis-enlargement-forum/83480-the-srt-size-blasters-a-stretch-and-girth-work-in-one-fabulous-exercise.html
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smd1633;676968 said:
Those are my stats wow
For reducing the fat pad----------------Weight loss---------------- It is necessary!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Also do erect stretches to close your BPSL and BPEL gap
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How exactly is erect stretching done? Ik it's stretching while hard, but at what angles? My BPEL is 6.75 and BPSL is 7.5 and I'd love to close that gap.
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Destroyurr;677239 said:
Upwards,center,left,right...
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shortdick;677243 said:
Thanks!
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id be careful when stretching sideways,increasing intensity is an important thing too!! i wouldnt go too hard at first..IMHO
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To close that gap, you need to do erect stretches for at least 10 mins daily. Make it a part of your routine.
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Perfect advice
