Needing to take this more seriously

So I've been interested in doing Penis exercises since I was 18 & wanted to do it to increase my size & been looking up information, so I joined this site & PEGym to do some research. I'm 20 & I haven't done much outside from Kegels & Matter of Size's testicle exercises, which is;

Massaging the fluid around with the palm of my hand for 30 seconds to the left motion & 30 seconds in the right motion.
Rubbing both my testicles for 60 seconds with my fingers & thumb in a gentle & firm movement.
Stretch my penis up & testicles down 60 times & do it the other way the same amount of times.

At the start of it I did Matter of Size's 10 minute work out as the starting point & I did it three times a day since September till December during christmas & never got back to it since, gave up too soon due to things getting complicated & laziness, which I really regretted doing.

Here is what I have done three time a day at different times of the days:

Warm-Up
Ball & LIG PC Stretch:
In a seated position grab your ball sack just above your balls and stretch down while with the other hand grabbing your penis just below the glans stretching upward towards your chin. Pull to a solid stretch. Do 25 PC Squeezes in this position now switch positions so your balls are pulled up towards your chin and your penis is pulled down-ward. Pull to a solid stretch. Do 25 PC Squeezes.

Length Routine
Basic Stretching:
Down to the center. Grab penis just below the head pull to full stretch potential and hold for 30 seconds

Up to the center. Grab penis just below the head pull to full stretch potential and hold for 30 seconds

Girth Routine
Dry Jelq:
Ten 10 second Jelqs
Get fully erect. Kegel as much blood as you can into your penis, then grab at the base and form a trap the blood with a standard OK grip. Now take the free hand, using an OK grip, slowly over a 10 second period milk the blood from the extreme base to just below the head.

3 DLD Isolated Compression Squeezes:
In a 95% erect state Kegel as march blood into penis as you can now trap this blood at the extreme base using the standard OK Grip. With your other hand grab your penis just below the glans (head) Now with some good pressure push these hands together so the area between the hands is compressed. Once in a compressed state make small rotary movements to the penis in space between your hands. Do this for a 30 second count.

I so did this on September 2012 & stopped at December because things got a bit complicated, so I decided to stop. Only at 2013 I have been doing the testical exercises at the evening& kegels through out the day:

60 1 second hold & 20 5 second hold in the morning & at the afternoon.

So now I decided to take it more seriously as being being a size 6.7/16 inches (Ruler goes through 16/16) erect, but being bent, being 6.12/16 when pulled out straight & having a Girth size of over 5, but varies through out. I decided that I needed to improve myself as I know I can have a better size penis if I put in the effort.

Though I'm not going to star yet, as I wanted to take a break from masturbating for a month as of reading about Hard flaccid & with me thinking that I have it, with out being entirely sure, but wanting to give it a rest as I've been doing more than my fair share of it, probably to help me not to be so reliant to ���� to get a hard on & also to help me not to get an extreme hard one every time I do PE, was one of the problems I had at the start of it, as I think the action of touching my dick get's it too excited.

So any way I am looking forward to writing down my Pe Journey, to meet knew people with experiences & to get help form the community.

well if you are 6.7 in lenght whit a girth over five you are getting closer to the good stuff i think, why dont you check the SRT routine,try to get the DVD,and if you have no money for the devices just practice the manual exercises, a 7 by 5 is basically the ideal size for most who... i meant ladies hahaha, ask DLD and he will answer your questions,there are so many guys here that can help you and get the doubts off your head!!Discipline,positive state of mind, are some of the keys needed

Good to see you taking a new spirit in PE Geo! Your plans look solid and I think you will fare very well. Do you want me to move this thread into the routines and progress forum? Or do you want to write a different thread for that?

If you have the funds. I would look @ adding an extender to the mix.

Are you spreading length/girth routines apart? Like length in the morning and girth towards later in the day.

smerc;611065 said:

If you have the funds. I would look @ adding an extender to the mix.

Are you spreading length/girth routines apart? Like length in the morning and girth towards later in the day.

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The SizeGenetics has been shining big time lately, I keep hearing of new gains with the SG and it is very inspiring.

shortdick;611040 said:

well if you are 6.7 in lenght whit a girth over five you are getting closer to the good stuff i think, why dont you check the SRT routine,try to get the DVD,and if you have no money for the devices just practice the manual exercises, a 7 by 5 is basically the ideal size for most who... i meant ladies hahaha, ask DLD and he will answer your questions,there are so many guys here that can help you and get the doubts off your head!!Discipline,positive state of mind, are some of the keys needed

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Well I already have the DVD & a Membership, I'm just waiting for a right time to purchase some devices & to use them.

doublelongdaddy;611058 said:

Good to see you taking a new spirit in PE Geo! Your plans look solid and I think you will fare very well. Do you want me to move this thread into the routines and progress forum? Or do you want to write a different thread for that?

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Not really, honestly, I still haven't got a clue what the heck I'm doing & not being able to understand some of the subjects. Like Keeling & RK, i read a lot about it, but I still don't get it. & I'm honestly looking for a routine to sort out my curvature of my dick.
View attachment 29899

Not going to lie, I'm kind of a dunce with the topic & worried about doing it as I still live with my parents.

smerc;611065 said:

If you have the funds. I would look @ adding an extender to the mix.

Are you spreading length/girth routines apart? Like length in the morning and girth towards later in the day.

Click to expand...

No I haven't actually, though my friend zambrodom3 says that I should focus on trying to do length & sort out my curvature.

GeoKnight94;622642 said:

Not really, honestly, I still haven't got a clue what the heck I'm doing & not being able to understand some of the subjects. Like Keeling & RK, i read a lot about it, but I still don't get it. & I'm honestly looking for a routine to sort out my curvature of my dick.
View attachment 29899

Not going to lie, I'm kind of a dunce with the topic & worried about doing it as I still live with my parents.

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why dont you get the SG you can use it anytime anywhere..i dont have one myself but DLD suggest me to get one

shortdick;622648 said:

why dont you get the SG you can use it anytime anywhere..i dont have one myself but DLD suggest me to get one

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Yup, if you can't find the time to stretch for yourself the best way to go is with the SizeGenetics, it will get hours of stretching time in where you would not be able to get it manually. With the right clothes it is hidden and no one will know you have it on. Another great choice is the Phallosan because this can be worn day and night, literally bringing 24 hour PE to life.

doublelongdaddy;622688 said:

Yup, if you can't find the time to stretch for yourself the best way to go is with the SizeGenetics, it will get hours of stretching time in where you would not be able to get it manually. With the right clothes it is hidden and no one will know you have it on. Another great choice is the Phallosan because this can be worn day and night, literally bringing 24 hour PE to life.

Click to expand...

Sadly it's more me trying to figure out when to purchase one with out the family noticing & to try & find the right clothing. Honestly I just feel really bad for making these excuses. Honestly, I'm just an idiot that feels like he needs a personal trainer & to sort out a morning & evening plan & to feel more confident to do them.

yeah some people can tell the size of your bulge but who gives a shit,i dont think they will ask you about it

GeoKnight94;622752 said:

Sadly it's more me trying to figure out when to purchase one with out the family noticing & to try & find the right clothing. Honestly I just feel really bad for making these excuses. Honestly, I'm just an idiot that feels like he needs a personal trainer & to sort out a morning & evening plan & to feel more confident to do them.

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We all feel a little overwhelmed when first starting out with p.e. the whole what/how/when of trying to develop a routine & how to schedule it around our life can be difficult at first but stick in there, it will one day feel like second nature and you will have your confidence and be reaping the benefits!!

Good idea is to check out the newbie stretching routine dld has laid out and also give his srt theory thread a read over, both great starting points. A size genetics extender would be great to even out a curve as it holds you straight when stretching and you can also adjust one side to give more tension than the other. You could do manual/hand stretches against the bend also. Hope that helps you some 😀

VoorheesXIII;622801 said:

We all feel a little overwhelmed when first starting out with p.e. the whole what/how/when of trying to develop a routine & how to schedule it around our life can be difficult at first but stick in there, it will one day feel like second nature and you will have your confidence and be reaping the benefits!!

Good idea is to check out the newbie stretching routine dld has laid out and also give his srt theory thread a read over, both great starting points. A size genetics extender would be great to even out a curve as it holds you straight when stretching and you can also adjust one side to give more tension than the other. You could do manual/hand stretches against the bend also. Hope that helps you some 😀

Click to expand...

I plan on getting one, I've read srt & honestly, it's not something I can do. Yeah I need to look at the starter routine & try to make it help my peyronies.

GeoKnight94;622815 said:

I plan on getting one, I've read srt & honestly, it's not something I can do. Yeah I need to look at the starter routine & try to make it help my peyronies.

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I think probably the most key element to take from srt is the healing in an elongated/expanded state after exercises to get the most out of your workout is the general jist of it, that and losing the tight/constricting underwear, well, that's what I took from it anyways.

VoorheesXIII;622817 said:

I think probably the most key element to take from srt is the healing in an elongated/expanded state after exercises to get the most out of your workout is the general jist of it, that and losing the tight/constricting underwear, well, that's what I took from it anyways.

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So basically wear a size genetics & don't wear tight pants? Yep the second one is what I am doing, working on the first one.

VoorheesXIII;622817 said:

I think probably the most key element to take from srt is the healing in an elongated/expanded state after exercises to get the most out of your workout is the general jist of it, that and losing the tight/constricting underwear, well, that's what I took from it anyways.

Click to expand...

After getting in a good workout the penis will be longer and thicker than it was before the workout and if you just put it back in your pants you will not be taking advantage of the temporary growth you attained this is why it is important to remain elongated or expanded after. Using the SizeGenetics is great, so is the Phallosan for length. Using a cock ring is great to hold girth for hours after girth work. Healing is just as important as gaining, the two work together to bring the best and fastest results.