- Joined
- Dec 10, 2003
- Messages
- 1,623
It's only been recently that I retested my LOT to see if I could get back to LIG work, and I actually tested higher than I ever have before. For the past few moonths I've been working on Tunica length, meaning I worked only at higher angles with baic stretches and progressed into more intense stretches like bundled stretches, a-stretches at higher angles, and bundled a-stretches. I ADS around the waist after every session and this has aided TREMENDOUSLY in my gains and my flaccid size.
I tested my lot at 9-10 o'clock and I've noticed that my ligs are now "tight" in relation to how loose they felt a few months ago. Currently I'm still working on tunica lenght, but I've also started to work at lower angles to hit the ligs, even if lightly in comparison to the tunica work. I still ADS around the waist, but am considering a day or two a week to ADS down the leg. What I've noticed with a multiple angle approach is that I still have my area of focus but with this extra variety my sessions aren't as difficult on me mentally, but most importantly I'm seeing improvements in FSL almost every session. (If you're wondering I use my belly button as a reference point) I seem to be hanging longer when flaccid, with little turtling after I take off the ADS for an hour or two, and I'm progressing using this new scheme.
Multipl Angle Training is fairly simple. You spend a MAJORITY of your time at one angle while working in two to three other angles that will target the same aspect of the penis or a different portion. I use a SO tunica stretch as my primary work and I work in a bundle stretch SU to also target the tunica as well. My last set of stretches is a SD/BTC stretch focused on pulling the ligs out and away from the base of the pubic bone. I actualy rotate all three angles throughout the session which I've found allows for my hands to recover in between the stretches as a SU stretch is not as intense as a bundled a-stretch. I'm going to keep working this for a month and see if I continue to improve. I think this is something for everyone to consider, simple because if you have a weaknes you can make it a focal point, but you can also attack other limiting factors in the same session which will hopefully keep the gains coming.
Another point that I've considered strongly recently is to work length and then work girth. I've tried this before but at the time I wasn't ADSing and I hadn't really mastered hanging SO at the time, so it proved to be fairly unproductive. This time I can say that I've only hit girth sparingly over the last month and I can say that I've gained over .25" in FSL and I'm making progress each and every session. I think with a singular focus you can be more deidcated to each session and work hard, but also that you'll be allowing the penis to grow in ONE direction. BIB thought it was possible to do too much work on length and girth and grow a stronger matrix of tissue instead of growing new tissue. I thought this was a bit ridiculous, but as of recently with my lack of time for girth work I've noticed that my gains keep on coming. I've recently revisited those threads that he posted long ago, and he makes great sense. I've found that the idea of working on one aspect is much more efficient than trying to do both at once, whether it's from having more rest time or from only healing in one direction (which length work causes a thinning of the matrix of the CC) it's the most effective methodology I've found since I've been around Penis Enlargement.
I tested my lot at 9-10 o'clock and I've noticed that my ligs are now "tight" in relation to how loose they felt a few months ago. Currently I'm still working on tunica lenght, but I've also started to work at lower angles to hit the ligs, even if lightly in comparison to the tunica work. I still ADS around the waist, but am considering a day or two a week to ADS down the leg. What I've noticed with a multiple angle approach is that I still have my area of focus but with this extra variety my sessions aren't as difficult on me mentally, but most importantly I'm seeing improvements in FSL almost every session. (If you're wondering I use my belly button as a reference point) I seem to be hanging longer when flaccid, with little turtling after I take off the ADS for an hour or two, and I'm progressing using this new scheme.
Multipl Angle Training is fairly simple. You spend a MAJORITY of your time at one angle while working in two to three other angles that will target the same aspect of the penis or a different portion. I use a SO tunica stretch as my primary work and I work in a bundle stretch SU to also target the tunica as well. My last set of stretches is a SD/BTC stretch focused on pulling the ligs out and away from the base of the pubic bone. I actualy rotate all three angles throughout the session which I've found allows for my hands to recover in between the stretches as a SU stretch is not as intense as a bundled a-stretch. I'm going to keep working this for a month and see if I continue to improve. I think this is something for everyone to consider, simple because if you have a weaknes you can make it a focal point, but you can also attack other limiting factors in the same session which will hopefully keep the gains coming.
Another point that I've considered strongly recently is to work length and then work girth. I've tried this before but at the time I wasn't ADSing and I hadn't really mastered hanging SO at the time, so it proved to be fairly unproductive. This time I can say that I've only hit girth sparingly over the last month and I can say that I've gained over .25" in FSL and I'm making progress each and every session. I think with a singular focus you can be more deidcated to each session and work hard, but also that you'll be allowing the penis to grow in ONE direction. BIB thought it was possible to do too much work on length and girth and grow a stronger matrix of tissue instead of growing new tissue. I thought this was a bit ridiculous, but as of recently with my lack of time for girth work I've noticed that my gains keep on coming. I've recently revisited those threads that he posted long ago, and he makes great sense. I've found that the idea of working on one aspect is much more efficient than trying to do both at once, whether it's from having more rest time or from only healing in one direction (which length work causes a thinning of the matrix of the CC) it's the most effective methodology I've found since I've been around Penis Enlargement.