how im portant is EQ, when it comes to girth gains?

kyomoto · Nov 15, 2015

kak03;674181 said:
You could try raw maca

raw maca? Whoa! found this from a quote in an article "It’s been used recently as a natural alternative to anabolic steroids for athletes who are trying to achieve muscle hypertrophy. Both men and women have used it to increase their libido, fertility, and stamina. Rawr!"

article: What is Maca Root? Here's How to Use it, What it's For and When to Avoid it - Young and Raw

kak03 · Nov 15, 2015

kyomoto;674192 said:
raw maca? Whoa! found this from a quote in an article "It’s been used recently as a natural alternative to anabolic steroids for athletes who are trying to achieve muscle hypertrophy. Both men and women have used it to increase their libido, fertility, and stamina. Rawr!"

article: What is Maca Root? Here's How to Use it, What it's For and When to Avoid it - Young and Raw

Oh its nothing like steroids. It does help with libido and energy though. I´ve taken it during times when I´ve been tired.

DLD · Nov 15, 2015

My sleep is always good due to the medications I take. Someday I would love to get off of these meds completely. It has been so long, like 20 years, since I have been on them. I sometimes wonder what life would be like off of them.

kyomoto · Nov 16, 2015

doublelongdaddy;674214 said:
My sleep is always good due to the medications I take. Someday I would love to get off of these meds completely. It has been so long, like 20 years, since I have been on them. I sometimes wonder what life would be like off of them.

What if they're just a placebo?O_O just a thought. You can always fix yourself within yourself

Longth · Nov 16, 2015

kyomoto;674284 said:
What if they're just a placebo?O_O just a thought. You can always fix yourself within yourself

You can't be fixed by what broke you.

templnite · Nov 16, 2015

Well antidotes, and vaccines are made from the sickness %O

DLD · Nov 16, 2015

kyomoto;674284 said:
What if they're just a placebo?O_O just a thought. You can always fix yourself within yourself

Great question and one I will pose to my therapist. Here is what I am thinking; I have been on these meds for 20 years and every year, just after Christmas, I end up in the hospital. So the medication seems like it is working but then when December wraps up all the mental shit comes back, and I am still taking the meds. I f my disorder is seasonal and identical year after year do I really need to be on these meds? That is my approach for my visit on Wednesday.

Satyr · Nov 17, 2015

Longth;673498 said:
Too much edging or kegels can wear you out just as much. You really need to find balance more than anything when it comes to a girth routine. Finding the line between a great workout and an eq killing button masher of a routine makes all the difference. But I agree that masturbation hits your eq like a train really quick.

definitely concur with that.

kyomoto · Nov 17, 2015

doublelongdaddy;674385 said:
Great question and one I will pose to my therapist. Here is what I am thinking; I have been on these meds for 20 years and every year, just after Christmas, I end up in the hospital. So the medication seems like it is working but then when December wraps up all the mental shit comes back, and I am still taking the meds. I f my disorder is seasonal and identical year after year do I really need to be on these meds? That is my approach for my visit on Wednesday.

You should test this. Perhaps you can try 1 month and see. Just make sure not to fall into believing that medication is everything. Testing may not help and you should definitely talk to someone about it first.

DLD · Nov 17, 2015

kyomoto;674552 said:
You should test this. Perhaps you can try 1 month and see. Just make sure not to fall into believing that medication is everything. Testing may not help and you should definitely talk to someone about it first.

One of the medications takes 6 months to wean off or I could go into mania or a deep depression. The others I could get off as quickly as a month. Fears I have are about sleep, depression, what it is going to be like without meds??? I have no clue cause I have been doped up for 20 years.

huge-girth · Mar 8, 2023

jekyllnhyde360 said:
Pretty straight foreward question.
my eq sux, just wondering if it may be hindering my gains.

For pumping, having a weak erection is a problem. It also affect your ability to do erect stretches for length as well.

DLD · Mar 8, 2023

Generic viagra works wonders

DutchPredator · Mar 9, 2023

jekyllnhyde360 said:
Pretty straight foreward question.
my eq sux, just wondering if it may be hindering my gains.

These are some things that seem to help me with girth exercises:

1) Do your girth routine only 3-5 times per week. This has more to do with your arousal than anything. If sexually active, wait until your refractory period is complete and you have some EQ.

2) Don't do your girth routine immediately after your length routine. The trauma of a length routine and some of the desensitization it brings will inhibit good EQ. Wait 6-12 hours.

3) Make sure do to the SSJs. I may be the only one, but I prefer to only have about 60% EQ during this exercise. 60% allows the ability to squeeze and gently bend/roll the middle of the penis by holding each end. If you use a flexible tape to measure during the SSJ, you'll find that during that exercise you could very well be getting +.50" expansion.

4) Wear a ring for about an hour afterwards. Even though you will be soft, the ring helps me hold my EG in a flaccid state.

huge-girth · Mar 9, 2023

DutchPredator said:
These are some things that seem to help me with girth exercises:

1) Do your girth routine only 3-5 times per week. This has more to do with your arousal than anything. If sexually active, wait until your refractory period is complete and you have some EQ.

2) Don't do your girth routine immediately after your length routine. The trauma of a length routine and some of the desensitization it brings will inhibit good EQ. Wait 6-12 hours.

3) Make sure do to the SSJs. I may be the only one, but I prefer to only have about 60% EQ during this exercise. 60% allows the ability to squeeze and gently bend/roll the middle of the penis by holding each end. If you use a flexible tape to measure during the SSJ, you'll find that during that exercise you could very well be getting +.50" expansion.

4) Wear a ring for about an hour afterwards. Even though you will be soft, the ring helps me hold my EG in a flaccid state.

Interesting. How long have you been pumping and how much girth gains have you made?

DLD · Mar 9, 2023

DutchPredator said:
These are some things that seem to help me with girth exercises:

1) Do your girth routine only 3-5 times per week. This has more to do with your arousal than anything. If sexually active, wait until your refractory period is complete and you have some EQ.

2) Don't do your girth routine immediately after your length routine. The trauma of a length routine and some of the desensitization it brings will inhibit good EQ. Wait 6-12 hours.

3) Make sure do to the SSJs. I may be the only one, but I prefer to only have about 60% EQ during this exercise. 60% allows the ability to squeeze and gently bend/roll the middle of the penis by holding each end. If you use a flexible tape to measure during the SSJ, you'll find that during that exercise you could very well be getting +.50" expansion.

4) Wear a ring for about an hour afterwards. Even though you will be soft, the ring helps me hold my EG in a flaccid state.

Excellent reply. The other thing that is important is kegels

DutchPredator · Mar 9, 2023

huge-girth said:
Interesting. How long have you been pumping and how much girth gains have you made?

I do not pump. I'm trying to exhaust all the gains I can with jelqing and SSJ. When I hit a sticking point, I'll move to Girth program (SRT 5x5x3).

+.50"

huge-girth · Mar 10, 2023

DutchPredator said:
I do not pump. I'm trying to exhaust all the gains I can with jelqing and SSJ. When I hit a sticking point, I'll move to 5x5x3.

+.50"

Wow, congratulations.

huge-girth · Mar 10, 2023

DutchPredator said:
I do not pump. I'm trying to exhaust all the gains I can with jelqing and SSJ. When I hit a sticking point, I'll move to 5x5x3.

+.50"

How many reps of SSJ are you doing per day?

DutchPredator · Mar 10, 2023

I do 3 minutes jelqing followed by 3 minutes of SSJ. I do that four times.

DLD · Mar 10, 2023

DutchPredator said:
I do 3 minutes jelqing followed by 3 minutes of SSJ. I do that four times.

How much expansion are you seeing?

how im portant is EQ, when it comes to girth gains?

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