EQ abysmal!

So I'm a month into the Newbie Routine and I see length gains but no girth as yet. That's good though, because I'm gaining.

But my EQ was really poor today. Okay so I only I slept two hours in 30, but damn! So disappointed. I've been doing kegels, normal and reverse, 100 of each a day, and I'm really surprised at how poor my EQ was. Like 70%, and it waned after about 15 minutes

Any ideas, or is the lack of sleep the obvious answer to that?

Sleep is important.
It is when you sleep that your penis will heal best.

Sleep could very well be the obvious answer.
But a loss of EQ can be due to overtraining and a variety of other things too. But it's too soon to tell, try sleeping first!

Try sleeping and get routines and see if it helps.

Thanks Habban. I have only had a day off from PE in the last fortnight. I guess rest is the answer.

Spamjavelin76;705048 said:

So I'm a month into the Newbie Routine and I see length gains but no girth as yet. That's good though, because I'm gaining.

But my EQ was really poor today. Okay so I only I slept two hours in 30, but damn! So disappointed. I've been doing kegels, normal and reverse, 100 of each a day, and I'm really surprised at how poor my EQ was. Like 70%, and it waned after about 15 minutes

Any ideas, or is the lack of sleep the obvious answer to that?

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Don't worry you'll gain girth just be patient. If you still have trouble try increasing the time you do jelqs

If your Erection Quality is poor you will need to rest before girth work but do not leave the opportunity to stretch out of the picture. There is NO better time to stretch than when in the state off fatigue.

doublelongdaddy;705113 said:

If your Erection Quality is poor you will need to rest before girth work but do not leave the opportunity to stretch out of the picture. There is NO better time to stretch than when in the state off fatigue.

Click to expand...

Yeah while he rests he can do bundle stretches

Which is the bundle stretch again?

I do my multi-directional stretches every day, and boy, are they ever working!

Spamjavelin76;705150 said:

Which is the bundle stretch again?

I do my multi-directional stretches every day, and boy, are they ever working!

Click to expand...

https://www.pegym.com/penis-exercises/bundled-stretch-video-instructions
as made by dld

When undeslept its normal to have poor EQ.

ishuge;705286 said:

When undeslept its normal to have poor EQ.

Click to expand...

I find this true. I wake up hard when i get 8-10hours of sleep. If i wake up in the middle of the night i cant get hard

yep whne the body is so relaxed is easier to get a hard on or waking up whit one :cool:

Well I would like to see what happens to me on my new quest of total abstinence and completely stopping watching ����. I bet I start having erections like crazy, never tried this so lets see what happens.

doublelongdaddy;705338 said:

Well I would like to see what happens to me on my new quest of total abstinence and completely stopping watching ����. I bet I start having erections like crazy, never tried this so lets see what happens.

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This happens only if you kegel regularly. Right now I stopped kegeling just to see the effects of no ����

kyomoto;705371 said:

This happens only if you kegel regularly. Right now I stopped kegeling just to see the effects of no ����

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This is more of a spiritual journey for me. I was putting too much security in ���� and the need to masturbate. Just like alcohol haunted me where I was drinking a 5th of Vodka everyday, when I knew it was becoming a issue I got on my knees and asked Jesus to lift that obsession and low and behold HE did and I am free of the bonds of alcohol. Today I have one glass of wine a day after work, in prayer. With ���� and masturbation there can be a similar dependency and as everyone who knows me know, I hate a lack of control, discipline is so important to me. I will start a thread on this and see where this journey takes me.

Alcohol,drugs,����,excessive masturbation,etc etc.there are so many negative and harmful things they need to get away from people lives...

I have a bit of experience myself too

LONGERDICK7+;705668 said:

Alcohol,drugs,����,excessive masturbation,etc etc.there are so many negative and harmful things they need to get away from people lives...

I have a bit of experience myself too

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I only want to try weed, the purest though and i also want to try Ayahuasca

doublelongdaddy;705661 said:

This is more of a spiritual journey for me. I was putting too much security in ���� and the need to masturbate. Just like alcohol haunted me where I was drinking a 5th of Vodka everyday, when I knew it was becoming a issue I got on my knees and asked Jesus to lift that obsession and low and behold HE did and I am free of the bonds of alcohol. Today I have one glass of wine a day after work, in prayer. With ���� and masturbation there can be a similar dependency and as everyone who knows me know, I hate a lack of control, discipline is so important to me. I will start a thread on this and see where this journey takes me.

Click to expand...

Oh man, it would be cool to sit down and drink some wine with DLD and listen to some great deep stories about life and PE.

habban;706278 said:

Oh man, it would be cool to sit down and drink some wine with DLD and listen to some great deep stories about life and PE.

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DLD's life is rad think he got crazy stuff tto talk about

Here is a message from the WORD of GOD, a Prophet of our times:

"Once and for all I will settle this struggle, an ongoing ignorance of something so simple.
I will permit this and explain that which you have asked.
Lust
Gluttony
Greed
Sloth
Wrath
Envy
Pride
These are NOT sins by any standard and if someone has interpreted them that way, you are completely incorrect and are teaching false doctrine. These are things that belong to bringing carnal pleasures to your self in one way or the next. Easily I say Gluttony sums up all of these deadly sins but let me first explain what these deadly sins mean. These are actions that if are done compulsively become sinful. I would never expect you to never feel pride for yourself but you can see, if you become too proud you are now looking down upon your brothers. Pride should be shown with humbleness. This is this sentiment in it's perfect form.

But what most say is what about Lust? Is it a sin to gaze upon something of beauty and to give all praise to ME? Even if you dwell on this beauty, you still have not violated any law that is written. Where Lust brings you to sin is in the long line of steps that you take from seeing to doing. Where have you crossed the line? The second you had an objective, a moment where you have decided to intentionally go after something that does not belong to you. If it were sinful in planning a murder, many novels would never have been written. It is not sinful in the planning, nor the dwelling, it is in the action. Understand that if you dwell too long in these pretending scenarios you will be driven to sin. Thus the meaning behind the deadly nature of these actions. You were taught this today before I even came to you!

My Commandments are much different! These are written laws that when broken go completely into violation of MY Laws. There is no bending on these Commandments, they were carved in stone! I will cavort to the last of the commandments because that is where you, and many other brothers, become puzzled. Coveting something is planning and taking action on that which is not yours. Is there confusion here? There is no bending to this Commandment. This is a Law, do not lust over something that is not yours and make an attempt to take it like a thief. I grow tired in anger with those who twist my words and the meaning behind them.

I hope these words have help you understand that which you are struggling with, I am a Kind GOD, a Patient GOD, a Loving GOD, I want you to have an imagination, your ability to pretend is the beauty of your creations. I keep you small and renew this cup every day, you will never be great. But now you can see what I have always meant, from the start of creation till this very, fleeting moment.
Shalom"

The greatest thing about GOD...sin is sin...there is no degree. HE knows you will do it and still loves you anyway! The guilt and shame is what we do to ourselves. All GOD wants is for you to be a tolerant, kind and giving person and try to improve each day your relationship with HIM. I too am giving up ����....I feel it has hurt my gains, performance .....and gives me some guilt. Great for all who try to be better men....regardless of there religion....to themselves and fellow man.