At what frequency do/should you measure/perform routine?

I was thinking that once a month may be a good time to measure to see if gains are still coming from your routine, however I also thought that maybe spacing it out would be better?
For example, if you measured every 3 months, you would see a much larger increase in gains on the rule/measure, and so wouldn't this do wonders for the mind?
Then the downside would be the fact that you wouldn't find out until 3 months time whether or not your current routine is still working?

What do you do, I'm also very interested in how often DLD measured during his journey in Penis Enlargement.

I'm also adding an extra question regarding routine frequency.


Is it too much to do both Girth and Length on the same day AND every day of the week? I've read someone says that the majority do Length every day, and Girth every other day.

Seriously, what's the way to go? Should I just continue doing everything every day and see what my dick tries to tell me, or should I change my routine to say, Length every day, Girth every other day?

One thing you'll learn from Penis Enlargement is how to truly listen to your body. I'd play it safe and go one on one off for girth and everyday for length. After a while you can reassess how you feel.

Yea...all the numbers and rests all add up to one thing in the end...'what did you really just do'...Soon you'll be able to 'play by ear'...or in this case by the 'feel' of your penis...

I'ts hard to tell because Penis Enlargement is so complex in a sense that no one really knows...all you can do is try everything and stick with what works.

You do make a lot of sense in the frequency of measurements...if you wait too long and are doing a routine that is pointless, you just wasted your time...but then again it is all about learning what works.

Measure once a month, just don't take it to the head.

10inchadvantage said:

One thing you'll I'd play it safe and go one on one off for girth and everyday for length.

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I've got a theory about that.

During puberty the penis grows by a few inches. The question is how- what triggers it. The obvious theory would be hormones, but I've got a different idea.

During puberty during the night every 90 minutes you get an erection. So that's about 6 erections a night-ish.

My theory is that that pattern of erection triggers stretch receptors in the penis, and that in turn causes the growth. And it's the frequency of erection and the strength of the erection that does it. I can remember my penis aching a bit when I was 16 or so. That was it growing I reckon.

I'm thinking that Penis Enlargement hits these stretch receptors.

So if that's right, then you would do better to hit those stretch receptors a few times a day with a force enough to give the effect of a really powerful erection just for a few minutes. and you should grow. So... get an strong erection and firmly but not overly aggressively clamp it; so it stretches but doesn't hurt in any way. Just for 15 seconds or so.

I've been doing training that approximates that for a few weeks. Early indications are good.

wolfkeeper said:

I've got a theory about that.

During puberty the penis grows by a few inches. The question is how- what triggers it. The obvious theory would be hormones, but I've got a different idea.

During puberty during the night every 90 minutes you get an erection. So that's about 6 erections a night-ish.

My theory is that that pattern of erection triggers stretch receptors in the penis, and that in turn causes the growth. And it's the frequency of erection and the strength of the erection that does it. I can remember my penis aching a bit when I was 16 or so. That was it growing I reckon.

I'm thinking that Penis Enlargement hits these stretch receptors.

So if that's right, then you would do better to hit those stretch receptors a few times a day with a force enough to give the effect of a really powerful erection just for a few minutes. and you should grow. So... get an strong erection and firmly but not overly aggressively clamp it; so it stretches but doesn't hurt in any way. Just for 15 seconds or so.

I've been doing training that approximates that for a few weeks. Early indications are good.

Click to expand...

If this was true everyone would be doing pumping, if not with specialized tubes with grooves in them to hit the "spots." Actually, that's a great idea (the specialized pump thing)! I wish I could make my own tubes. I'd make spots with grooves in them, to get more internal pressure, like doing a ULI at different spots along the penis. There are some curved cylinders, but I haven't seen any with different grooves and such, probably because they'd have to be made by either you or someone who could make a mold of your penis.

I don't think there are certain receptors in the penis. It should grow naturally due to hormones, as we are starting to see from the rise in the Chem Penis Enlargement trend.

After having more than several biology courses in undergraduate school, my hypothesis about penis growth stands at this:

(1) Damage is done to the tissue constituents of the organ.
(2) Whenever tissue of any variety is damaged, it manufactures and secretes (via exocytosis) a protein which triggars a negative biofeedback mechanism to release growth hormone.
(3) This growth hormone activates the expression of certain segments of the genome which dictate cellular repair.
(4) Cellular repair occurs so that, in the future, the tissues will be less likely to suffer damage at the same stress levels as those suffered when the tissues were originally damaged.
(5) Growth occurs.

As a consequence of the above, idealistically, Penis Enlargement should be done to create damage to penile tissue. After this is accomplished, the Penis Enlargement'er should retire until the cellular damage has had ample opportunity to undergo repair. How long is this? As several posters above have previously mentioned, you will quickly learn to heed the signals transmitted by your body. It is imperative that you learn to heed these signals and exercise accordingly.

10inchadvantage said:

If this was true everyone would be doing pumping, if not with specialized tubes with grooves in them to hit the "spots."

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IMO pumping doesn't work very well, because the psi you can use below ambient is smaller than the positive pressure you can get from clamping.

Clamping is limited more by the tunica and causes less superficial swelling. Pumping is very much limited by superficial swelling.

I don't think there are certain receptors in the penis. It should grow naturally due to hormones, as we are starting to see from the rise in the Chem Penis Enlargement trend.

Click to expand...

So why the frequent erections during puberty during sleep? I think they're to grow the penis. And I bet the stem cells to do that don't go away in the adult; they just don't get the same stimulus. And the size increases that people get as an adult with Penis Enlargement per year aren't too different from the expansion in teenager years. It seems likely to me that there's a common reason.

jqsderrida said:

After having more than several biology courses in undergraduate school, my hypothesis about penis growth stands at this:

(1) Damage is done to the tissue constituents of the organ.
(2) Whenever tissue of any variety is damaged, it manufactures and secretes (via exocytosis) a protein which triggars a negative biofeedback mechanism to release growth hormone.
(3) This growth hormone activates the expression of certain segments of the genome which dictate cellular repair.
(4) Cellular repair occurs so that, in the future, the tissues will be less likely to suffer damage at the same stress levels as those suffered when the tissues were originally damaged.
(5) Growth occurs.

Click to expand...

Right. That's a good theory too.

My theory predicts that you would get little damage and good growth. Yours predicts that damage is necessary.

They might both be true of course.

wolfkeeper said:

IMO pumping doesn't work very well, because the psi you can use below ambient is smaller than the positive pressure you can get from clamping.

Clamping is limited more by the tunica and causes less superficial swelling. Pumping is very much limited by superficial swelling.

Click to expand...

I agree with you as well, although it depends on what you are defining as "well." If I was looking to get as much girth as possible I'd probably be clamping right now. However, I am not in "girth mode" right now. I find pumping to be very therapeutic and healing after a day's work, and it also doesn't cause any discoloration like clamping did to me. Pumping is something that is good for Penis Enlargement health, whereas clamping is just like pulling out all the stops and gaining girth as fast as possible.

wolfkeeper said:

So why the frequent erections during puberty during sleep? I think they're to grow the penis. And I bet the stem cells to do that don't go away in the adult; they just don't get the same stimulus. And the size increases that people get as an adult with Penis Enlargement per year aren't too different from the expansion in teenager years. It seems likely to me that there's a common reason.

Click to expand...

Oh I'm sure the chemicals running then grow the penis. I have no further knowledge to comment on anything other than that.

10inchadvantage said:

Pumping is something that is good for Penis Enlargement health, whereas clamping is just like pulling out all the stops and gaining girth as fast as possible.

Click to expand...

I think it's the other way around, pumping is an unnatural process. The human penis never naturally sees pressures below that that the rest of the body sees. That's what causes fluid buildup.

Clamping is what naturally happens at the base of the penis when you get an erection.

Any problems due to clamping are simply due to overdoing it; unlike pumping which comes with a built-in pressure gauge, clamping is potentially more powerful.

My theory is that you should only clamp to the pressure of a really, really good erection several times a day for say 15 seconds, and the natural stretch receptors in the penis will automatically trigger growth- about an inch per year that you do this (similar to what teenagers get.)

I think it's the intensity and the frequency that are important. Enough intensity to match physiologic pressure of a massive erection, and enough frequency to match the hardons of a teenager (in teenagers at night, every 90 minutes I heard; but I'm not waking myself up in the middle of the night to do this- daytime will have to suffice!).

wolfkeeper said:

I think it's the other way around, pumping is an unnatural process. The human penis never naturally sees pressures below that that the rest of the body sees. That's what causes fluid buildup.

Clamping is what naturally happens at the base of the penis when you get an erection.

Any problems due to clamping are simply due to overdoing it; unlike pumping which comes with a built-in pressure gauge, clamping is potentially more powerful.

My theory is that you should only clamp to the pressure of a really, really good erection several times a day for say 15 seconds, and the natural stretch receptors in the penis will automatically trigger growth- about an inch per year that you do this (similar to what teenagers get.)

I think it's the intensity and the frequency that are important. Enough intensity to match physiologic pressure of a massive erection, and enough frequency to match the hardons of a teenager (in teenagers at night, every 90 minutes I heard; but I'm not waking myself up in the middle of the night to do this- daytime will have to suffice!).

Click to expand...

Interesting theory. I'd like to hear more.