doublelongdaddy;654831 said:
You will have to test it first so we know if it works.

i am trying another method also....i amde the setup today ....today will be first day i begin my BM.....will try this and let you know...
 
pogzee;654884 said:
i am trying another method also....i amde the setup today ....today will be first day i begin my BM.....will try this and let you know...

OK let me know ho that goes.
 
pogzee;654432 said:
guys this has been my routine...

10 mins- basic all direction stretches including behind the cheeks
5 mins- rotary cranks
5 mins - DLD blasters
10 mins- again basic strecthes

then all day i keep getting into the SG ...atleast spending 6-9 hours in it......
then i ace wrap at night...

is still do get erections at night sometimes....
if turtling is a sign of overdoing then even little pe will make your penis turtle,,,,,woudnt it ??

how to know if i am overdoing ????

i also thought of using PF now at light tension when i take off the SG.....should i ?? or should i reduce my SG usage ??

You're using the SG too much, instead I'd add different stretch exercises that don't use a device or limit the device to less hours...
 
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