2015 PE program, what you think?

length · Jan 6, 2015

its a new year, and I want to gain an inch in 6 months.
the program that I want to follow is as follows.

daily routine:
session 1:
manual stretching- 15 mins: mainly downward stretches and BTC
40 mins pumping total- 30 mins in the thin tube at high pressure and 10 mins in the tube that allows for more girth expansion.
session 2: hanging- 40 mins (2x20 mins sets as heavy as possible) with the LG hanger.

what do you think of my program? and if you think theres a better way I can gain 1 inch in a month then please inform me

pogzee · Jan 6, 2015

well see the DLD newbie routine...... you can gain 2 inches in 3 months
separate your workouts. length in morning and girth in evening.

Perestroyka · Jan 6, 2015

pogzee;629548 said:
well see the DLD newbie routine...... you can gain 2 inches in 3 months
separate your workouts. length in morning and girth in evening.

Or, do the dld newbie routine, and in the evening he can put on a Bathmate if got one and do 5x5x3 for ultimate girth

DLD · Jan 6, 2015

For a length routine this looks great. Keep an eye on intensity if you plan on sticking with this routine for the full time. I also suggest you get a bit of erect stretching in and some expressive stretching too. The erect stretching ill help firm up length gains as you make them while the Expressive Stretching will help you make gains from inside the body.

acromegaly · Jan 6, 2015

you stay in a pump for 30 min straight?

pogzee · Jan 7, 2015

doublelongdaddy;629637 said:
For a length routine this looks great. Keep an eye on intensity if you plan on sticking with this routine for the full time. I also suggest you get a bit of erect stretching in and some expressive stretching too. The erect stretching ill help firm up length gains as you make them while the Expressive Stretching will help you make gains from inside the body.

DLD can you help me with a bit of erect stretching?? whenever i try to get a grip right behind the glans ...it doesnt happen becuase i am too hard that time and my grip slips and i am basically pulling my glans rather than penis...how should i go about this ???

BornInFigi · Jan 7, 2015

acromegaly;629685 said:
you stay in a pump for 30 min straight?

I can. Or at Least I could when I was conditioned,

Longth · Jan 7, 2015

It is my astranged little brother length.

You owe me a happy meal

length · Jan 7, 2015

yeah I can pump for 30 mins straight

Perestroyka · Jan 7, 2015

pogzee;629758 said:
DLD can you help me with a bit of erect stretching?? whenever i try to get a grip right behind the glans ...it doesnt happen becuase i am too hard that time and my grip slips and i am basically pulling my glans rather than penis...how should i go about this ???

Don't get 100% erect, it's hard to do stretching on that erect state, 80-90% is good enough to do proper erect stretching brother.

acromegaly · Jan 7, 2015

length;629798 said:
yeah I can pump for 30 mins straight

Damn thats crazy, don't hurt yourself

pogzee · Jan 7, 2015

length;629798 said:
yeah I can pump for 30 mins straight

dam length your a pumper.....lol
i need something to pump me up hahaha

Perestroyka;629803 said:
Don't get 100% erect, it's hard to do stretching on that erect state, 80-90% is good enough to do proper erect stretching brother.

but i am still hard that time so still difficult to get grip

Perestroyka · Jan 7, 2015

Brother just don't be flaccid, anything above 50% erect is erect stretching...

pogzee · Jan 8, 2015

Perestroyka;629832 said:
Brother just don't be flaccid, anything above 50% erect is erect stretching...

i think 50-70% is still semi erect where we are soft but full with blood.... the real erect level should be between 70-100% when you are hard is the erection level

BornInFigi · Jan 8, 2015

acromegaly;629805 said:
Damn thats crazy, don't hurt yourself

Just gotta work up to it with moderate pressure.

Perestroyka · Jan 8, 2015

Guys you gotta be careful, those pumps aren't toys for playing, they also can do serious damage.

huge-girth · Apr 23, 2023

length said:
its a new year, and I want to gain an inch in 6 months.
the program that I want to follow is as follows.

daily routine:
session 1:
manual stretching- 15 mins: mainly downward stretches and BTC
40 mins pumping total- 30 mins in the thin tube at high pressure and 10 mins in the tube that allows for more girth expansion.
session 2: hanging- 40 mins (2x20 mins sets as heavy as possible) with the LG hanger.

what do you think of my program? and if you think theres a better way I can gain 1 inch in a month then please inform me

1 inch in 6 months is a fine goal only for a newbie. The routine looks solid but I'm guessing you fell off.

DLD · Apr 23, 2023

huge-girth said:
1 inch in 6 months is a fine goal only for a newbie. The routine looks solid but I'm guessing you fell off.

Definitely quit

huge-girth · May 2, 2023

DLD said:
Definitely quit

Sad reality.

DLD · May 2, 2023

huge-girth said:
Sad reality.

I would say only 20% are able to remain consistent. People who use equipment longer because growth comes so much quicker

2015 PE program, what you think?

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