why me?

[bigsack]

nah, im not measuring until january 23rd, im hoping to see gains, and also, how important are warm ups and warm downs, no ones answered this for me yet...

I rarely do either, but I'd never advise that they're unnecessary. Most people on here swear by them, but I've had good gains and no injuries, so I don't spend time doing that. See what works for you. It's never a bad thing.

 

[Huxley]

yes I had some gains, I was suprised as I wasnt really expecting any, but I could feel the changes before I was done with the first 6 weeks. I posted here in this thread about my gains.

http://www.mattersofsize.com/forum/showthread.php?t=21099

I just completed the 2nd day of phase 2, the first day was rough, but now I got the hang of it, Im a fast learner :s

 

[EmptyWords]

25 minutes streching
25 minutes jelq
1 supra slammer

im probably gnoan build myself a wench, and no i got crazy as discoloration, im gonna post a pic of it

 

[EmptyWords]

not the greatest picutre, but its a webcam

 

[EmptyWords]

yesterday: 1/4/06
40 minutes streching
25 minutes jelqing
8 or 9 supra slammers. horse 440s

 

[EmptyWords]

1/6/05
40 minutes stretch
25 minutes jelq
6 or 7 supra slammers/horse 440
warm down in the shower

 

[EmptyWords]

day off

 

[EmptyWords]

1/8/06
35 minutes of stretching
25-30 minutes of jelqing
5 supra slammers/ horse 440s
warm down for 5 minutes

 

[EmptyWords]

1/9/06:
shitty day like crazy, coudlnt keep it up for jelqing so i cut it way short, and didnt do supra slammers


35 minutes stretch
15 minutes jelqing

 

[EmptyWords]

1/10/06:
35 minutes streching
15 minutes of jelqing
4 supra slammers/horse 440
had trouble keeping my guy up ... but then i found a better porno so it was abit easier, but it was too late then

 

[EmptyWords]

1/11/06
horrible day, couldnt keep the erection up

30 minutes streching
like 15 minutes or 10 minutes jelqing
2 supra slammers..

wtf is going on with my dick, Penis Enlargement is supposed to give me stronger erections, not weaker....

 

[EmptyWords]

1/16/05
35 minutes strech
13 minutes jelqing

i gotta get more porno to keep me aroused so i can jelq more, and do supra slammers, and people not responding really gives me motovation, thanks alot for all your support.....

 

[EmptyWords]

11/17/06
35 minutes strech
25 minutes jelq
3 supra slammer/horse 440s

good day today

 

[EmptyWords]

1/18/06
45 minuts strech
30 minutes jelq
2 supra slammers

good day today, measureing and hopefully posting pics in 5 days ( 11/23/05)

 

[EmptyWords]

11/19/05:
40 or 45 minutes of stretching
27 or 28 minutes of jelqing
2 supra slammers

decent work out today

 

[EmptyWords]

1/22/05:
20 minutes streching
25 minutes jelq

posting pics tommorow.

 

[EmptyWords]

1/24/06:
25 minutes manual streching
20 minutes jelq

 

[EmptyWords]

1/25/06:
40 minutes manual stretch
20 minutes jelq
2 supra slammers
warm down


!! yeah baby!!!!

 

[EmptyWords]

1/26/06:
45 minutes stretching
20 minutes jelqing
coudl supra slammer, i cant get off!! AGHHG!!