Powers Of Edging?

[Girth Hammer]

there is one guy on another forum site who gained a inch in length and a inch in girth in a year almost not doing much of any Penis Enlargement exercises. But he edge daily and he was increasing his time of each session gradually. He does 60 minutes daily and he bust every 3rd session. How powerful is edging with Penis Enlargement exercises or on it own?

 

[REDZULU2003]

Link this other guys routine here

 

[Girth Hammer]

http://www.pegym.com/forums/success...y-success-story-frustrated-beginner-read.html

 

[REDZULU2003]

Great read which I will go through again but what I did like is

(8)For crying out loud, TAKE DAYS OFF. Some people think they will grow at an insane rate if they do Penis Enlargement everyday. That’s so false it’s laughable. When exactly is your dick going to grow when you are constantly yanking on him? I’m an advocate of never going over 4 days of Penis Enlargement without a day off. I’m currently on 3 on and 1 off. I started with 2 on and 1 off. It needs time to rest.

I'm not the onlyone than!

 

[Girth Hammer]

has anyone tried to edge before other exercises

 

[Girth Hammer]

and is it getting to the PONR or is it more about keeping your unit hard for a long period of time? What is giving you benefits from doing it?

 

[REDZULU2003]

I think its to do with keeping your penis hard for long periods of time which is keeping the internal chambers of the penis engorged for longer and in time this helps with bigger size, like how clamping works.

This edgeing [balooning its also called] I think also gets certain chemicals & hormones released in large amounts very suddenly which could help with enlargement. Things such as Testosterone, Growth hormones etc could have levels increased dureing this time and it is thought that is the case but we have no scientific proof, like with most things in the Penis Enlargement world so unless studies are done in the medical world on how the male body changes biologically dureing masturbation, we dont know exactly what is being released.

The PONR is one of the key players that make the exercise ''unique''. Again going back to my last part, it is thought that various things are released when we do edgeing [balooning] and this is multiplied further when we hit that PONR, like when you have finished a session in the gym and your body is on catabolic mode, you need to flip the switch to get it into anabolic mode by ingesting various compounds such as protein and carbs. Once done that switch is flipped. I see this PONR as the switch when we edge to the release of the ''goodies'' many talk about here with this method.

That gentleman who gained lke that is inspirational and has really opened the door to a different side of Penis Enlargement that many incl me didnt realise was so powerful. Who would have thought that doing edgeing like that for so long would result in such gains.

Something must be at work inside the body when we do this, especially at the PONR and it would also be likely as I have stressed before that clamping has something in common to edgeing in how it works, more so the standard constrictor which is just edgeing done with a clamp around and was my main exercise once I got more intermediate and started to test clamping out, the standard constrictor was the main exercise I did ... engorged edgeing if you like.

Would be brilliant if oneday a study was done with medical tests on guys like us to determine the true cause and effect to these things and onlythan will we have the true answers.

 

[meatus333]

girth hammer!


I've been edging a while and can tell you it WILL increase your size if done correctly. I always edge before any Penis Enlargement workout that doesn't involve stretching. I edge everyday & will continue to because i'm addicted to it ( it becomes addicting). edging is very effective but the benefits to edging are extremely simple to blow away completely. Edging to me is staying on the PONR for 30 minutes minimum and absolutely not ejaculating. If you ejaculate, that is a 30 minute masturbation session, and masturbation is useless if the name of Penis Enlargement imo.

stimulate every part of the penis during edging including the testicles and around the entire penile region. I highly HIGHLY! reccomend you use a hair tie or something laying around the house as a cock ring during edging, it simply adds extreme intensity as well as a more controlled session. Wear it behind the balls and you will feel it working.

I've found ejaculation to be a Penis Enlargement'ers worst enemy. The most I've ever gone on an edging binge was 5 days and on the 6th I accidentally busted, and I've never gotten past that lol. I plan to edge for weeks on end in the near future.

you'll feel it working, but consistency is the key and do not give in to the urge to jizz!

 

[Girth Hammer]

What do you guys do when you get to the PONR to calm yourself down? I will breathe deep and stop the edging but after getting to the PONR 3-4 times sometimes my cock will just pump the nut out on its own even if Im not touching it.

 

[ithiel]

Great read which I will go through again but what I did like is I'm not the onlyone than!

that might be correct bout girth but for length I gotta say no.

 

[meatus333]

What do you guys do when you get to the PONR to calm yourself down? I will breathe deep and stop the edging but after getting to the PONR 3-4 times sometimes my cock will just pump the nut out on its own even if Im not touching it.

you have to do what I call, "plateauing the pleasure" and that is basically coasting and just floating at the PONR and keeping a steady stimulation that allows your pc muscle to not spazz and blow a nut, or you can do something like doing a stroke every 3 seconds, whatever is necessary to keep you from blowing but keep you at the PONR.


also wear a hairtie behind the balls for a cockring.. it will go do wonders.

 

[REDZULU2003]

that might be correct bout girth but for length I gotta say no.

I'm starting to think that no true 100% answer is around for what is the best for gains ''Short workout or longer workouts'' ''several days on the bounce with some rest or split days with rest'' etc because many here have such different gain rates such as myself doing high intensity with plenty of rest afterwards compared to dld who does lower intensity with lots of days on.

Its like in bodybuilding I think now. The old argument which is better ''Split or full body routines'' they are both good as many will tell you incl myself who has gained well from both. I prefer split routines as I can concentrate fully on a bodypart but others wont like that and prefer to mix. They BOTH work though, so neither is right or wrong.

If someone was to do long sessions on 7 days on or 5 days on with little rest at high intensity with Penis Enlargement than I do think in time they will be setting themselves up for a fall because the body needs time to adapt to the change and than grow. Those who do less intensity will cope better and I would think many here dont do high intensity workouts with Penis Enlargement and is hard to judge and discuss intensity as I dont have anything to gauge it off such as weight and my hands, power with the [words=http://www.mattersofsize.com/join-now.html]PA[/words] etc.

 

[sed266]

Today I did an edge session. I was watching adult entertainment because I was horny and just started jerking and when I reached the PONR I just stopped when I felt the cum approaching my dick and let the pc contract as if I am ejaculating and after the contractions stopped I then proceeded doing this over and over again. Is this how it works? I think it helped ease my urge a little.

 

[Girth Hammer]

WOW sed266, You dont go all the way to the PONR just until you get that felling of nutting. and NEVER use PC muscle to stop it BAD THINGS CAN HAPPenis EnlargementN!!!! You got the other stuff right to my knowledge. You gotta take away the stimulation to your cock and relax and wait a few until the felling goes away.

 

[sed266]

Okay thanks. So what kind of bad things happen? Do I just masturbate and when the feeling stop it earlier than the PONR when my pc starts contracting? I'm not really stopping the ejaculation with my pc I just stop once I feel that I am about to cum and you know at a certain point it contracts wether you ejaculate or not.

 

[Girth Hammer]

dont know the bad things that happen but i have been warned from other guys not to do this so you will need one of them to speak more on that subject. the way you explain it sounds okay. I thought you meant you are about to cum and you were clinching your PC. what you do is alright. YES, stop when the PC start contracting on its own.

 

[Reborn]

dont know the bad things that happen but i have been warned from other guys not to do this so you will need one of them to speak more on that subject. the way you explain it sounds okay. I thought you meant you are about to cum and you were clinching your PC. what you do is alright. YES, stop when the PC start contracting on its own.

according to the book 'sperm wars' (apparently a great book), there's an evolutionary advantage to wanking and busting nuts every day. the theory is the dna in your sperm goes off (mutates) very quickly.

so...we've evolved to wank. fantastic! let's go!

 

[basik]

ha! tried this edging thing and made a damn mess!! couldnt control it after the 4th time getting close and wtf shot like no other woulda drowned my chick. haha gotta try that with her, off to get a sandwich now...

 

[Girth Hammer]

I get the same problem BASIK, Im going to focusing on staying hard instead of the PONR cause when i try to reach the PONR over and over it almost impossible to hold back after the 3rd-4th time.

 

[DLD]

so...we've evolved to wank. fantastic! let's go!

I can now justify my jerks

 

[Girth Hammer]

edging fatigue the unit to a certain degree. Do you guys count it into your total Penis Enlargement time? I do Penis Enlargement work for about a hour and some i edge afterwards for 20-30 minutes. Also on some of the other Penis Enlargement sites they say Edging is a good enough warm down and dont hot wrap afterwards, If you guys think this is a good warm down let me know cause I could hot wrap pre Penis Enlargement for 15-20 minutes instead of 10 since i want do it afterwards 10-15 minutes?

 

[Girth Hammer]

bump

 

[Girth Hammer]

meatus333, have you gained from edging?

 

[Bound2Gain]

WOW sed266, You dont go all the way to the PONR just until you get that felling of nutting. and NEVER use PC muscle to stop it BAD THINGS CAN HAPPenis EnlargementN!!!! You got the other stuff right to my knowledge. You gotta take away the stimulation to your cock and relax and wait a few until the felling goes away.

This is pretty helpful, because i suck at edging and every time i've tried to edge i ended up cumming if i didn't grip my dick at the base because I would jerk till the point of me having to orgasm and tried to stop by kegels but it didn't work. So you say stop before your about to reach the point of orgasm then kegel?

 

[Girth Hammer]

B2G,I have a hard time edging as well.At the PONR,I Ulis at the base,BREATH DEEPLY and try to relax,point my dick straight up, and pray the sensation goes away. It works most of the time.

 

[Bound2Gain]

B2G,I have a hard time edging as well.At the PONR,I Ulis at the base,BREATH DEEPLY and try to relax,point my dick straight up, and pray the sensation goes away. It works most of the time.

what exactly is a ULI? i've heard about it but don't know how to do it

 

[twins172_up]

a uli is getting fully erect with as much blood in the shaft and head then clamping down at the complete base of your penis with an OK grip for 30 seconds to 1 minute..

 

[Girth Hammer]

Watch the video below on this page.

http://www.pegym.com/free-penis-enlargement-guide-advanced-exercises/girth/uli

 

[Bound2Gain]

ooooooh! ok yeah i been doing ulis and didn't even know thats what i was doing or what it was called. as for the edging. im guessing to kegel as much as possible before you have to really bust. i need to get better at edging as well.

 

[Girth Hammer]

I do A reverse kegel(push in as much blood as possible, make shore you dont have to shit things could get messy.)And than A uli for 30-60 seconds and let the felling of busting subside. I just recently stared to do it this way but it seems to get my hammer pretty engorged.

 

[Girth Hammer]

Do you guys edge on your off days or do you take complete REST?

 

[Girth Hammer]

My current routine has a ton of clamped edging in it. By time I get to the end of my routine and try to do normal edging It fell impossible to hold back from busting. Should I get rid of the normal edging for now?

 

[Girth Hammer]

bump for response to last question

 

[REDZULU2003]

The whole idea around edging is NOT to bust and if you cant take that on board or cant hack it than dont bother doing it, do something more easy for you to manage.

 

[Girth Hammer]

forgot to tell others about the session I had a few days back. I edged for 2 hours from boredom. I fucking busted cause there was no holding it back at this point. I fucking nut EVERYWHERE that shit could of put out a fire. my flaccid size was super plump for 2-3 days after that.

 

[Girth Hammer]

Im starting to get the felling that a prolong erection can lead to gains. there is a story i read that had one guy who just edged and made gains and never did ANY other Penis Enlargement exercise. He just took herbs and edged and claimed he made gains in overall size.

 

[CharlesHUNGson]

Im starting to get the felling that a prolong erection can lead to gains. there is a story i read that had one guy who just edged and made gains and never did ANY other Penis Enlargement exercise. He just took herbs and edged and claimed he made gains in overall size.

ah.. if i was 12 again i would never bust a nut i would probably have a 14" penis now at my age.

 

[jonjo]

so being new to this i take it that PONR is masterbating until your about to bust then yo u stop and keep going again and stop before you ejaculate? lol

 

[Girth Hammer]

yep jonjo

 

[jonjo]

sounds like a challenge think i will try this

 

[Girth Hammer]

It will be tough at the beginning of doing these. You might bust some day, others you want. But you will get the hang of it in no time.

 

[Girth Hammer]

Maybe its just me, but the less I do Penis Enlargement exercise and the more I edge the more I seem to fell like Im gaining. Lately I jelq 15 minutes/ Clamp edge 15 minutes and edge for 45-60 min and my unit fells great and fells healthier which are probably signs of gains.

I Use to jelq and clamp edge way longer and felt like nothing was changing now with less time on those and Edging I fell like Im gaining.

 

[DLD]

Maybe its just me, but the less I do Penis Enlargement exercise and the more I edge the more I seem to fell like Im gaining. Lately I jelq 15 minutes/ Clamp edge 15 minutes and edge for 45-60 min and my unit feels great and feels healthier which are probably signs of gains.

I Use to jelq and clamp edge way longer and felt like nothing was changing now with less time on those and Edging I fell like Im gaining.

It sounds like you are finding what works best for you.

 

[Girth Hammer]

Lately I have been on a "dry spell" (no pussy) and I have been busting alot from jerking my man meat and most time I try to edge I bust so I have never seen the benefits from it yet. Next time I meet a chick I will looking for the relationship thing so I want to be able to last a tad longer.

1)Some of you guys here have said that busting is Penis Enlargement worst enemy and limit them as much as possible. Sadly I have a problem and I bust 1-3 times a day and I havent seen gains while doing this. I was wondering If i abstain from busting will gains come cause when I bust alot my EQ sucks and no gains at all?

2)Also I think I have been edging wrong when I thought I was doing it right. Do you jerk off than at the PONR stop wait a few seconds till the felling goes away and than start up again. Or do you get to the PONR and keeping stroking somehow without busting?

 

[betterpenis123]

i do both when i feel like a i can hold it bck any more i just stop the stimulation for a few seconds than repeat but when i can hold back without having to stop is because i stop to focus on my breathing only nothing in my mind but just my breathing and the feeling goes away, its like you go into a trance when you do this i couldnt at 1st and i wondered how the fuck can people do this, but soon as you start edging for the second just focus on your breathing because it is really hard to be using yur imagination then suddenly focus on ur breathing to stop cumming