doublelongdaddy;n991778 said:
I have no idea DLD!
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Progress thread NS92's Log
- Thread starter Nerd-Since-92
- Start date
I have no idea DLD!
Keep up the good work bro.
huge-girth;n1815205 said:Keep up the good work bro.
Will do!..Thanks HG
Nerd-Since-92;n1815135 said:8-25-18
LM 0mins
Hung 5.5lbs x5sets
Dry Jelqs 100
Golfweights (4) 0hrs
Ballweights 16oz 24hrs
Ballweights 3,228hrs
Golfweights 348hrs 20mins
Hang time 367hrs 30mins
8-26-18
LM 6mins
Hung 6lbs x9sets
Dry Jelqs 100 and came after
Golfweights (4) 50mins
Ballweights 24oz 24hrs
Ballweights 3,252hrs
Golfweights 349hrs 10mins
Hangtime370hrs 30mins
8-27-18
LM 0mins
Hung 6lbs x9sets
Dry Jelqs 0
Golf(4) 1hr
Ballweights 24oz 24hrs
Ballweights 3,276hrs
Golfweights 350hrs 10mins
Hangtime-373hrs 30mins
8-28-18
LM 0mins
Hung 6lbs x9sets (Half of sets needed to drop weight to 4.5lb + 3lbs)
Golfweights (4) 50mins
Ballweights 240z - 24hrs
Dry Jelqs 250
Ballweights 3,300hrs
Golfweights 351hrs
Hangtime 376hrs 30mins
8-29-18
LM 0mins
Hung 6lbs x9sets
Dry Jelqs 80 came by accident (oops)
Golfweights(4) 50mins
Ballweights 24oz - 24hrs
Ballweights 3,324hrs
Golfweights 351hrs 50mins
Hangtime 379hrs 30mins
8-30-18
LM 0mins
Hung 6lbs-4.5lbs-3lbs x9sets (had to drop weight because of fatigue)
Dry Jelqs 0
Golfweights(4) 1hr
Ballweights 24oz-24hrs
Ballweights 3,348hrs
Golfweights 351hrs 50mins
Hangtime 382hrs 30mins
8-31-18
LM 0mins
Hung 6lbs-4.5lbs-3lbs x6sets
Dry Jelqs 100
Golfweights(4) 1hr
Ballweights 24oz - 24hrs
Ballweights 3,372hrs
Golfweights 351hrs 50mins
Hangtime 384hrs 30mins
9-1-18
LM 0mins
Hung 6lbs-4.5lbs x3sets
Golfweights(4) 0hrs
Dry Jelqs 150 and came
Ballweights 24oz - 9hrs
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 385hrs 30mins
9-2-18
LM 6mins
Hung 6lbs - 4.5lbs x8sets
Golfweights(4) 0hrs
Ballweights 0oz - 0hrs
Dry jelqs 60
Ballweightsb3,381hrs
Golfweights 351hrs 50mins
Hangtime 388hrs 10mins
9-3-18
LM 6mins
Hung 6.5lbs x10sets (last set dropped to 5lbs)
Dry Jelqs 50
Ballweight 0oz 0hrs
Golfweights(4) ohrs
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 391hrs 30mins
9-4-18
LM 6mins
Hung 6.5lbs x9sets (dropped to 5lbs for 1or2 sets)
Golfweights(4) ohrs
Ballweights 0hrs
Dry Jelqs 400 came afterwards
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 394hrs 30mins
9-5-18
LM 0mins
Hung 6.5lbs x9sets
Golfweights ohrs
Ballweights ohrs
Dry Jelqs 20
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 397hrs 30mins
Nice one.
Nerd-Since-92;n1815303 said:9-3-18
LM 6mins
Hung 6.5lbs x10sets (last set dropped to 5lbs)
Dry Jelqs 50
Ballweight 0oz 0hrs
Golfweights(4) ohrs
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 391hrs 30mins
9-4-18
LM 6mins
Hung 6.5lbs x9sets (dropped to 5lbs for 1or2 sets)
Golfweights(4) ohrs
Ballweights 0hrs
Dry Jelqs 400 came afterwards
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 394hrs 30mins
9-5-18
LM 0mins
Hung 6.5lbs x9sets
Golfweights ohrs
Ballweights ohrs
Dry Jelqs 20
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 397hrs 30mins
9-6-18
LM 0mins
Hung 6.5lbs x10sets (dropped to 5lbs + 3lbs)
Golfweights(4) ohrs
Dry Jelq 100
Ballweights 0z ohrs
Ballweigths 3,381hrs
Golfweights 351hrs 50mins
Hangtime 400hrs 50mins
9-7-18
LM 6mins
Hung 6.5lbs x9sets (had to drop down to 5lbs on half my sets)
Golfweights(4) ohrs
Dry Jelqs 200
Ballweights 0z 0hrs
Ballweigths 3,381hrs
Golfweights 351hrs 50mins
Hangtime 403hrs 50mins
Nerd-Since-92;n1815345 said:9-6-18
LM 0mins
Hung 6.5lbs x10sets (dropped to 5lbs + 3lbs)
Golfweights(4) ohrs
Dry Jelq 100
Ballweights 0z ohrs
Ballweigths 3,381hrs
Golfweights 351hrs 50mins
Hangtime 400hrs 50mins
9-7-18
LM 6mins
Hung 6.5lbs x9sets (had to drop down to 5lbs on half my sets)
Golfweights(4) ohrs
Dry Jelqs 200
Ballweights 0z 0hrs
Ballweigths 3,381hrs
Golfweights 351hrs 50mins
Hangtime 403hrs 50mins
9-8-18
LM 0mins
Hung 6.5lbs x9sets (dropped down to 5lbs on 1or2sets)
Golfweights (4) ohrs
Dry jelqs 300
Ballweights 0z 0hrs
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 406hrs 50mins
Nerd-Since-92;n1815362 said:9-8-18
LM 0mins
Hung 6.5lbs x9sets (dropped down to 5lbs on 1or2sets)
Golfweights (4) ohrs
Dry jelqs 300
Ballweights 0z 0hrs
Ballweights 3,381hrs
Golfweights 351hrs 50mins
Hangtime 406hrs 50mins
9-9-18
LM 0nins
Hung 7lbs x9sets
Dry jelqs 100
Golf(4) 20mins
Ballweights 16oz 24hrs
Ballweights 3,405hrs
Golfweights 352hrs 10mins
Hangtime 409hrs 50mins
9-10-18
LM 0mins
Dry Jelqs 100
Hung 7lbs x9sets
Golf(4) 0mins
Ballweights 16oz 24hrs
Ballweights 3,429hrs
Golfweights 352hrs 10mins
Hangtime 412hrs 50mins
9-11-18
LM0mins
Hung 7lbs to 5.5lbs x4sets
Dry jelqs 160 came afterwards
Golfweights(4) 0mins
Ballweights 24oz 24hrs
Ballweights 3,453hrs
Golfweights 352hrs 10mins
Hangtime 414hrs 10mins
Amazing consistency
Nerd-Since-92;n1815734 said:9-9-18
LM 0nins
Hung 7lbs x9sets
Dry jelqs 100
Golf(4) 20mins
Ballweights 16oz 24hrs
Ballweights 3,405hrs
Golfweights 352hrs 10mins
Hangtime 409hrs 50mins
9-10-18
LM 0mins
Dry Jelqs 100
Hung 7lbs x9sets
Golf(4) 0mins
Ballweights 16oz 24hrs
Ballweights 3,429hrs
Golfweights 352hrs 10mins
Hangtime 412hrs 50mins
9-11-18
LM0mins
Hung 7lbs to 5.5lbs x4sets
Dry jelqs 160 came afterwards
Golfweights(4) 0mins
Ballweights 24oz 24hrs
Ballweights 3,453hrs
Golfweights 352hrs 10mins
Hangtime 414hrs 10mins
FUCK I HAVEN"T LOGGED IN FOREVER!
9-12-18
Hung 7-5.5lbs x6sets
Dry Jelqs 150 (came after 50)
Golfweights (4) ohrs
Ballweights 24oz 24hrs
Ballweights 3,477hrs
Golfweights 352hrs 10mins
Hangtime 416hrs 10mins
9-13-18
Hung 7-5.5lbs x8sets
Dry Jelqs 100
Golf(4) 2hrs (NO PROB)
Ballweights 24hrs 24oz
Ballweights 3,501hrs
Golfweights 354grs 10mins
Hangtime 418hrs 50mins
9-14-18
Hung 7-5.5lbs x7sets
Dry Jelqs???
Golfweights(4)???
Ballweights 24oz 24hrs
Ballweights 3,525hrs
Golfweights 345hrs 10mins
Hangtime 421hrs 10mins
9-15-18
LM 0mins
Hung 7-5.5lbs x10sets
Ballweights 24oz - 24hrs
Ballweights 3,549hrs
Golfweights 345hrs 10mins
Hangtime 424hrs 30mins
9-16-18
Hung 8lbs-6lbs x9sets
Ballweights 24oz 24hrs
Dry jelqs 100
Ballweights 3,573hrs
Golfweights 345hrs 10mins
Hangtime 427hrs 30mins
9-17-18
Hung 8-6lbs x6sets
Dry Jelqs 200 (came afterwards)
Ballweights 24oz 24hrs
Ballweights 3,597hrs
Golfweights 345hrs 10mins
Hangtime 429hrs 30mins
9-18-18
Hung 8-6bs x8sets
Dry Jelqs 300 (came afterwards)
Ballweights 24oz - 24hrs
Ballweights 3,621hrs
Golfweights 345hrs 10mins
Hangtime 432hrs 10mins
9-19-18
Hung 8-6lbs x6sets
Dry Jelqs 100
Ballweights 24oz - 24hrs
Ballweights 3,645hrs
Golfweights 345hrs 10mins
Hangtime 434hrs 10mins
9-20-18
Hung 8-6lbs x9sets
Dry Jelqs 300
Ballweights 24oz 24hrs
Ballweights 3,669hrs
Golfweights 345hrs 10mins
Hangtime 437hrs 10mins
9-21-18
Hung 8-6lbs x3sets (Sore under glans from small cut)
Dry Jelqs 160 (came afterwards)
Ballweights 24oz 24hrs
Ballweights 3,693hrs
Golfweights 345hrs 10mins
Hangtime 438hrs 10mins
Your consistency is top-notch.
Big Schwanz Acht
@Big Schwanz Acht
any results? estimates if you haven't measured? just curious if all your efforts are panning-out
Been seeing this freight train go non stop since 2014.
No gains as of yet
How about modifying your routine ?
Nerd-Since-92;n1816010 said:FUCK I HAVEN"T LOGGED IN FOREVER!
9-12-18
Hung 7-5.5lbs x6sets
Dry Jelqs 150 (came after 50)
Golfweights (4) ohrs
Ballweights 24oz 24hrs
Ballweights 3,477hrs
Golfweights 352hrs 10mins
Hangtime 416hrs 10mins
9-13-18
Hung 7-5.5lbs x8sets
Dry Jelqs 100
Golf(4) 2hrs (NO PROB)
Ballweights 24hrs 24oz
Ballweights 3,501hrs
Golfweights 354grs 10mins
Hangtime 418hrs 50mins
9-14-18
Hung 7-5.5lbs x7sets
Dry Jelqs???
Golfweights(4)???
Ballweights 24oz 24hrs
Ballweights 3,525hrs
Golfweights 345hrs 10mins
Hangtime 421hrs 10mins
9-15-18
LM 0mins
Hung 7-5.5lbs x10sets
Ballweights 24oz - 24hrs
Ballweights 3,549hrs
Golfweights 345hrs 10mins
Hangtime 424hrs 30mins
9-16-18
Hung 8lbs-6lbs x9sets
Ballweights 24oz 24hrs
Dry jelqs 100
Ballweights 3,573hrs
Golfweights 345hrs 10mins
Hangtime 427hrs 30mins
9-17-18
Hung 8-6lbs x6sets
Dry Jelqs 200 (came afterwards)
Ballweights 24oz 24hrs
Ballweights 3,597hrs
Golfweights 345hrs 10mins
Hangtime 429hrs 30mins
9-18-18
Hung 8-6bs x8sets
Dry Jelqs 300 (came afterwards)
Ballweights 24oz - 24hrs
Ballweights 3,621hrs
Golfweights 345hrs 10mins
Hangtime 432hrs 10mins
9-19-18
Hung 8-6lbs x6sets
Dry Jelqs 100
Ballweights 24oz - 24hrs
Ballweights 3,645hrs
Golfweights 345hrs 10mins
Hangtime 434hrs 10mins
9-20-18
Hung 8-6lbs x9sets
Dry Jelqs 300
Ballweights 24oz 24hrs
Ballweights 3,669hrs
Golfweights 345hrs 10mins
Hangtime 437hrs 10mins
9-21-18
Hung 8-6lbs x3sets (Sore under glans from small cut)
Dry Jelqs 160 (came afterwards)
Ballweights 24oz 24hrs
Ballweights 3,693hrs
Golfweights 345hrs 10mins
Hangtime 438hrs 10mins
9-22-18
Hung 6-8lbs x8sets
Dry Jelqs 180
Ballweights 24hrs-24oz
Ballweights 3,717hrs
Hangitme 440hrs 50mins
9-23-18
Hung 6.5-8.5lbs x5sets
Dry Jelqs 70
Ballweights 24oz 24hrs
Ballweights 3,741hrs
Hangtime 443hrs 40mins
9-24-18
Hung 6.5-8.5lbs x8sets (Felt a solid stretch)
Dry Jelqs 400
Ballweights 24oz-10hrs
Ballweights 3,751hrs
Hangtime 446hrs 20mins
9-25-18
Hung 6.5-8.5lbs x3sets
Dry jelqs 200came afterwards
Ballweights 24oz - 24hrs
Ballweights 3,775hrs
Hangtime 447hrs 20mins
9-26-18
Hung 5-7.5lbs x6sets
Dry jelqs 160
Ballweights 24hrs - 24oz
Ballweights 3,799hrs
Hangtime 449hrs 20mins
9-27-18
Hung 5-6.5lbs x5sets
Dry Jelqs 400 came afterwards
Ballweights 24hrs - 24oz
Ballweights 3,823hrs
Hangtime 451hrs
9-28-18
Hung 5-6.5lbs x3sets
Dry Jelqs 0
Ballweights 0oz - ohrs
Ballweights 3,823hrs
Hangtime 452hrs
9-29-18
Hung 6.5-8lbs x8sets
Dry jelqs 100
Ballweights 0oz-0hrs
Ballweights 3,823hrs
Hangtime 453hrs
9-30-18
Hung 6-7.5lbs x6sets (starting to add SD angle, solid stretching combined with BTC)
Dry Jelqs 100
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime 455hrs
10-1-18
Hung 6.5-8lbs x6
Dry Jelqs 120
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime 457hrs
10-2-18
Hung 6.5-8.5lbs x6sets
Dry Jelqs 50
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime459hrs
10-3-18
Hung 7.5-8.5lbs x6sets
Dry Jelqs 0
Ballweights 0z-0hrs
Ballweights 0hrs
Hangtime 461hrs
10-4-18
Hung x5sets
Dry Jelqs 50
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime 462hrs 40mins
10-5-18
Hung x7sets
Dry Jelqs 0
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime 465hrs
10-6-18
Hung x7sets 6-8.5lbs (All SD angle, had to start at 5lbs a couple times--good fatigue!)
Dry Jelqs 50
Ballweights 0hrs
Ballweights 3,823hrs
Hangtime 467hrs 20mins
mrplayer1984;n1816416 said:How about modifying your routine ?
How so Playa?
I feel your routine is stagnant. If it's been 3 months or so with no gains, change it up. Some exercises worth looking into :
1. More Jelqs, probably doing too less (increase the reps, jelqs are for overall bloodflow - important for length as well)
2. More length master stretches I feel should help. Include advanced stretches like A Stretches, V stretches, etc. Look those up.
1. More Jelqs, probably doing too less (increase the reps, jelqs are for overall bloodflow - important for length as well)
2. More length master stretches I feel should help. Include advanced stretches like A Stretches, V stretches, etc. Look those up.
Stretches can also be spread through the day instead of doing in 1 sitting.
No weekly breaks in hanging ?
No weekly breaks in hanging ?
I see what your saying, true I haven't had aton of time to add stretches in but will try to. Thanks for pointing that out PLAYA