Progress thread NS92's Log

[Nerd-Since-92]

Actually I did go rogue over the last two days so nothing got done :-( I am almost done with what I am doing and I will jump on PM's.

Its all good...it's just that....well...The KEGEL Legacy Is at Stake!

 

[ULTIM8GAINZ]

If you need any help writing it let me know. I am excited for this new routine, I think length focused routines brings length gains much faster than a combination of girth and length for the simple reason you only have to focus on one area which allows for greater concentration. Are you cool with your girth stats for now or do you plan on taking up girth after goals are made in length?

what if u just separate length and girth throughout the day? are u saying that gains will still come slower than doing one of those? i wouldn't think so. i would think it's best to work on both

not to mention if he just works on length, as it elongates the girth will reduce a bit kind of like perhaps pulling an exercise band

 

[ULTIM8GAINZ]

That is a great thing to state! Men should take notice how powerful Kegels are. As I said before, I am so happy you are going this routine exclusively with Kegels, it will give us a long term effort and the results thereof. I am also interested if gains are possible with a Kegels exclusive routine. In any order, thank you for your efforts!

they are possible. as i've said somewhere on this forum, over a year ago i gained about 0.2-0.3 in permanent length and also a little girth but it was specifically right around under the glans area which is still visible to this day, but as far as i know i did not gain anywhere else.

this was mostly from a kegel specific routine which consisted mostly of manually(hand) clamped kegel holds and some RK's for a little over a few months, but i think i may have exhausted those gains at that time because my kegeling expansion strength was not as powerful and hard after those small gains but there may be more to that at this moment i'm unsure

 

[DLD]

they are possible. as i've said somewhere on this forum, over a year ago i gained about 0.2-0.3 in permanent length and also a little girth but it was specifically right around under the glans area which is still visible to this day, but as far as i know i did not gain anywhere else.

this was mostly from a kegel specific routine which consisted mostly of manually(hand) clamped kegel holds and some RK's for a little over a few months, but i think i may have exhausted those gains at that time because my kegeling expansion strength was not as powerful and hard after those small gains but there may be more to that at this moment i'm unsure

Awesome to hear. It only makes sense that the stronger your pelvic floor muscles become the more b mood that can be held in the penis. Consistent increases in blood to the penis will cause enlargement. Not as fast as other methods but I definitely see the potential with Kegels and now you have confirmed that.

 

[Nerd-Since-92]

Yo DLD explain erect stretching to me!

- - - Updated - - -

Or anyone that does them often.

- - - Updated - - -

Or anyone that does them often.

 

[DLD]

Yo DLD explain erect stretching to me!

- - - Updated - - -

Or anyone that does them often.

- - - Updated - - -

Or anyone that does them often.

erect stretching is as important as any other exercise in PE and it has its own benefits that can be found no where else. The gap between BPFL and BPEL can be wide, sometimes over an inch. Erect stretching stretches the penis while hard to compensate for this gap and with time and proper effort the gap will close. Basically you become 100 percent erect and stretch straight out, full intensity for 10 minutes 2-3 times a week. In the 10 minutes get as many stretches in as you can.

 

[Nerd-Since-92]

Could hanging and pumping be in the same routine?

 

[Big Schwanz Acht]

Could hanging and pumping be in the same routine?

I'd certainly think so...my thought would complete the hanging session and then move-on to pumping

 

[Nerd-Since-92]

I'd certainly think so...my thought would complete the hanging session and then move-on to pumping

Sorta nervous about because I feel heavy hanging and heavy girth work could cause Peyronies disease from what I've read.

 

[ULTIM8GAINZ]

erect stretching is as important as any other exercise in PE and it has its own benefits that can be found no where else. The gap between BPFL and BPEL can be wide, sometimes over an inch. Erect stretching stretches the penis while hard to compensate for this gap and with time and proper effort the gap will close. Basically you become 100 percent erect and stretch straight out, full intensity for 10 minutes 2-3 times a week. In the 10 minutes get as many stretches in as you can.

would u consider erect stretching a bit different than [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hardcore stretches? would u say the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] hardcore stretch is felt from the base and inner penis moreso than erect stretches where the grip is below glans?

 

[ULTIM8GAINZ]

Sorta nervous about because I feel heavy hanging and heavy girth work could cause Peyronies disease from what I've read.

is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices

 

[Sinthious]

Sorta nervous about because I feel heavy hanging and heavy girth work could cause Peyronies disease from what I've read.

Peyronies can be cause be injury, injury is caused from pushing too far too fast without conditioning and warm up/downs, so long as your listening to your body, taking it slow and ensuring your gathering all the knowledge that you can then your not likely to have any problems.

 

[Nerd-Since-92]

Peyronies can be cause be injury, injury is caused from pushing too far too fast without conditioning and warm up/downs, so long as your listening to your body, taking it slow and ensuring your gathering all the knowledge that you can then your not likely to have any problems.

True..but Im preparing for a long marathon and not a 100yd dash!

 

[DLD]

is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices

No, Peyronies disease comes from extreme trauma to the penis. The 3 devices you have chosen are all great choices and will be instrumental in doing the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program. Good choice my Brother!

 

[Nerd-Since-92]

is there any truth to that? i'm personally to get an [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words], and [words=http://TLCTugger.com/MOS]tlc[/words] [words=http://TLCTugger.com/MOS]tugger[/words] as my next 3 devices

Im guessing your focus is on both Length and girth?

 

[ULTIM8GAINZ]

Im guessing your focus is on both Length and girth?

my main goals are length and foreskin restoration. one day i would like my ligs to stand out, have a longer shaft and more base girth from stretching and pulling inner penis out, and also hopefully have foreskin covering at least some of the head. right now since i'm cut my foreskin circ line is a bit above the middle of my shaft.

as for girth my goals are to expand the corpora cavernosa and corpus spongiosum and stretch out the tunica, both specifically in the region between my base and middle of my shaft because that's where the smallest girth is. the length exercises should help in that regard as well. ar far as i know at this point, erect bends might help with this region, and perhaps horse squeezes and isolated compression squeezes. we'll see as i continue exercising and researching. if DLD or anyone has any other advice based on this specific location please let me know

 

[Nerd-Since-92]

my main goals are length and foreskin restoration. one day i would like my ligs to stand out, have a longer shaft and more base girth from stretching and pulling inner penis out, and also hopefully have foreskin covering at least some of the head. right now since i'm cut my foreskin circ line is a bit above the middle of my shaft.

as for girth my goals are to expand the corpora cavernosa and corpus spongiosum and stretch out the tunica, both specifically in the region between my base and middle of my shaft because that's where the smallest girth is. the length exercises should help in that regard as well. ar far as i know at this point, erect bends might help with this region, and perhaps horse squeezes and isolated compression squeezes. we'll see as i continue exercising and researching. if DLD or anyone has any other advice based on this specific location please let me know

I gotcha.....what made you want to restore your foreskin? I've heard of other guys wanting to do the same but never thought to ask.

 

[Big Schwanz Acht]

the by product of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] regime is that about 25% of my foreskin has been restored/grown-back. I notice zero difference in sensation except for feeling the skin kinda 'fold' up and back during sex (I'd ask my SO if she feels anything 'different', but I don't want to give her any inkling that I'm doing anything with my business down there)

 

[Nerd-Since-92]

the by product of my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] regime is that about 25% of my foreskin has been restored/grown-back. I notice zero difference in sensation except for feeling the skin kinda 'fold' up and back during sex (I'd ask my SO if she feels anything 'different', but I don't want to give her any inkling that I'm doing anything with my business down there)

How's the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] causing skin to restore? Sounds like it's stretching your skin more than anything Schwanz.

Lol funny thing to explain...especially if caught in the middle of a workout!

 

[DLD]

How's the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] causing skin to restore? Sounds like it's stretching your skin more than anything Schwanz.

Lol funny thing to explain...especially if caught in the middle of a workout!

In pumping that would be a side effect of the expansion. I too was able to reclaim about 25% of my foreskin, but I also made tremendous gains.