Today's workout 12/7/16

Week 18
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 9hrs (2.5hrs x 3/ 1.5hrs)
Warmup 11mins
Bundled 2mins x 4 / 3mins x 4
Manual 1min x 1 (twice)
Windmills 100 x 5
Dry Jelqs 80 / 170
Erect bends (30s bends per side) x 2=4 (morning) / x 5 = 8mins (afternoon)
Edged for 9mins w/o cumming
Kegels 300 Rvrse 300
Balls jelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-387hrs
 
Big Schwanz Acht;717141 said:
My thought it is to always be chasing that next level, once you start feeling comfortable that's when you need to ramp-up the intensity

Exactly. If the penis becomes used to any exercise or intensity eventually it will have little effect on growth. In order to keep growing it is important to consistently increase intensity as you are able.
 
12/8/16

Week 18
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 10hrs! (2.5hrs x 4)
Warmup 11mins
Bundled 3mins x 4 (twice morning + afternoon)
Manual 1mins x 1 (twice morning + afternoon)
Windmills 100 x 5
Dry Jelqs 150
Erect bends (30secs) 3 sets = 6mins
Didn't edge
kegels 200 Rvrse 200
Balljelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-397hrs
 
That is some serious [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] time put in! You stick with that daily things are going to move very quickly. Vert impressed!
 
doublelongdaddy;717400 said:
That is some serious [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] time put in! You stick with that daily things are going to move very quickly. Vert impressed!

Thanks DLD...Looking forward to measuring tmrw.
 
Nerd-Since-92;717467 said:
You don't like playing with your dick lol?

It gets boring exercising my penis. Just didn't have motivation after gaining 2" of length after 1 year of doing PE. Competition helps me want to gain more than others so I'm down.
 
kyomoto;717487 said:
It gets boring exercising my penis. Just didn't have motivation after gaining 2" of length after 1 year of doing PE. Competition helps me want to gain more than others so I'm down.

It can be that way sometimes. What all did you do to make your gains?? Thats pretty damn good for 1yr!
 
12/9/16

Week 18

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 9hrs (3.5hrs/2.5hrs/2hrs/1hr)
Warmup 11mins
Bundled 3mins x 4 (twice morning + afternoon)
Manual 1mins x 1 (twice morning + afternoon)
Windmills 100 x 5
Dry Jelqs 200
Erect bends (30secs) 0 sets = 0mins
Edged for 12mins and came
kegels 200 Rvrse 200
Balljelqs 100

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-406hrs

Measurements
BPEL 5 7/8
MEG 4 1/2
BEG 5 1/8
*No gains but after I do my bundled and manual stretches I'm able to stretch it to 6 1/4......half an inch (sign of future gains possibly).
 
12/10/16

Week 18
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] 9hrs (2.5hrs x 2/2hrs x 2)
Warmup 11mins
Bundled 3mins x 4 (twice morning + afternoon)
Manual 1mins x 1 (twice morning + afternoon)
Windmills 100 x 2
Dry Jelqs 150
*Tried [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s to get a feel for them (most likely will add them in soon to routine)
Erect bends (30secs) 0 sets = 0mins
Didn't edge
kegels 100 Rvrse 100
Balljelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-415hrs
 
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