Ok Week 1 of my current Beginner routine (Or just a New routine)
Warm up 10mins in the tub w/ [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words]
Stretched w/ [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] (straight out) 6mins ((Up, Down, Straight out and BTC))
Rotary Stretches 200
Balljelqs 50
Wore 8oz ball weight for 8hrs
Dry Jelqs 200
Wore [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 4hrs (2hrs x 2)
Of course kegels quick 100/100
Warm up 10mins in the tub w/ [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words]
Stretched w/ [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] (straight out) 6mins ((Up, Down, Straight out and BTC))
Rotary Stretches 200
Balljelqs 50
Wore 8oz ball weight for 8hrs
Dry Jelqs 200
Wore [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for 4hrs (2hrs x 2)
Of course kegels quick 100/100