Well been hanging for a week, started off 5lb for 20mins and since taken up to 11lb for 20mins and some days 30 or 40mins (2 sets).
Don't think I've grown any yet as too early days but tempted to measure however don't want it to have a negative effect when I realise I havent.
Well would help if I got my weights correct LOL, so nowhere near what I said.
Got up to 2.5kg which is 5.5lb (Don't ask) thought I was doing well LOL
Think I need to get extra wrapping to do more weight
Well some crazy shit, went to measure and less than my previous by some after 1 weeks hanging, trying to put it down to possible fatigue and poor EQ![]()
Great job! How long have you Been consistent for to get to this goal?So hanging still going strong, moved up to around 7.5lb hanging, varies how busy but between 1 to 3 x 20mins hangs per day, followed by a wrap. Still chucking in manual work too.
Happy that my last measurement was 7.5" so if you look back to my first post that was my initial goal so increased from 5.75 to 7.5". My next goal is 8" with a final goal of 8.25" I'll then be happy I sit in the top percentile for men LOL.
Great job! How long have you Been consistent for to get to this goal?
This year since Jan has been my most consistant, previous years just here and there, decided this year was the one LOL
Awesome great job! And how much growth have you made since January?This year since Jan has been my most consistant, previous years just here and there, decided this year was the one LOL
Awesome great job! And how much growth have you made since January?
Awesome! What are all The tools you used to gain the 1 inch?Started back Feb at 6.5 so gained 1 inch since then
Awesome keep it up brother that gets me excited for my 6 month mark. I have been putting in manual work stretching , with SG 12-14 hours a day and BM consistently pumping to 6 - 6.2 EG . Not looking for results in length right now just trusting the process I know it will come it was my first month with SG and my Flaccid is hanging lower staying loose and possibly very very little gains ready for these next months!To gain the 1 inch this year its mainly been manual work with my hands, used BM handful of times but don't like the after effects, past month I've been using my hanger which took me to 7.5from 7.3 within first month of use.