DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Kegels have to be the best thing to happen to me throughout my enlargement. I am almost twice the size I was when I started Penis Enlargement and my erection angle is straight up. I know it was not this way before Penis Enlargement. JEN and I just had sex and prior to her jumping on the guy we sat there and marveled at in all it's glory. I felt like saluting the fucking thing. :D
 
Originally posted by doublelongdaddy
Kegels have to be the best thing to happen to me throughout my enlargement. I am almost twice the size I was when I started Penis Enlargement and my erection angle is straight up. I know it was not this way before Penis Enlargement. JEN and I just had sex and prior to her jumping on the guy we sat there and marveled at in all it's glory. I felt like saluting the fucking thing. :D

I need to get my act together with kegles.
 
Great DLD... the solution to all of life's problems. When you are feeling down, just start kegeling until you reach 12:00, and then yell for Jen...
 
So how many kegals are you doing these days? I had been led to believe that excessive kegals would over strengthen the pc gland and have a counter effect.
 
Originally posted by doublelongdaddy
Kegels have to be the best thing to happen to me throughout my enlargement. I am almost twice the size I was when I started Penis Enlargement and my erection angle is straight up. I know it was not this way before Penis Enlargement. JEN and I just had sex and prior to her jumping on the guy we sat there and marveled at in all it's glory. I felt like saluting the fucking thing. :D

damn dld, twice the dick? that may be what the ruler says, but uou've really got 5x the dick! if you don't believe me, just check out the volume calculator, put your pre-pe measurement and your current size
 
DLD,
You are an amazing inspiration for us all. To think it is possible to not only greatly increase the size of your dick but to also have it so freaky hard is awesome.

Your investment of time and study has really paid off for you buddy and I am proud of you. Thanks for sharing!
 
DLD - that is simply awesome!

I like doing kegals, BTW. It's the only Penis Enlargement exercise where I work up a sweat.
 
Either salute the cock
or get on your knees and worship it

women have no choice - they must do one or the other, and preferably the latter!

President Clinton certainly had Lewinski do both
 
It blows my mind too but the only thing I can attribute to my erection angle increase is the PC work I have done. In the beginning of Penis Enlargement and all during the first year I always imagined the bigger I got the lower my angle would be. I mean I almost was reserved to the idea that a penis the size of Lex's or Mandingo would have to have the same erection angle they have. I have never been harder , longer and thicker than I was last night and it just made Penis Enlargement feel so worthwhile. Sometimes I get so wrapped up into the idiosyncrasies of this whole game that I forget to stop and smell the roses. It really blew my mind last night.
 
yeah if you don't exercise your PC muscles and you got a huge dick it's probably just going to hang down you know? too much weight and not enough PC strength

a muscle is a muscle, and no matter how big you make your dick, your PC if strengthened, will be able to keep it pointing to the moon right ?
 
Originally posted by cupidvalentino a muscle is a muscle, and no matter how big you make your dick, your PC if strengthened, will be able to keep it pointing to the moon right ? [/B]

So far for me it has been this way. Hell, I think if I didn't have a stomach it would point backward:D
 
Great dick, great girl, now a 12 o'clock erection angle! Could a guy get any more lucky? I guess he could have a cult following, lol
 
Hey DLD , thats very good news for everybody !

I always knew that Dr.Lin was talkin bullshit when he claimed that Penis Enlargement and stretching would "unroot" the penis from its base and thus cause low angle erection !Muahah HAHA ! You are the living proof that the complete opposite happens !
Training the penis via NPenis Enlargement - be it stretching/girthwork/pc-work will only improve it , as long as you do it smart and avoid danger. (common sense :) )
Anyways its very good to hear , that the most worked/stressed and thus naturally enlarged penis (YOURS!) in the Penis Enlargement game is amongst the healthiest ones. How fuckin cool is that ?!?!?!? Congratulations man !

Ok , since you talked about pc-work and that you mostly attribute your erection angle to these :

What is your PC routine ?

What was it like in the beginning ?

What did you learn and experience working it out ? (The DO's and DON'T's)

What have you learned from other peoples experiences with PC Work ?

Please answer ! Incase it all has been answered before just point me to the threads , thx alot !


The reason I ask is : There was a time where I have been very fascinated by KEGELS.
I read up all the info I could get on the Penis Enlargement Boards and via google search.

Unfortunatly I ran into alot of controversy :

There really many many workout suggestions for the PC muscle :
You all probably heard about most of them :

-start slowly , do 100 quick flexes a day for the first week , than work up to 200 , 500 , 1000 !!? 1500 !?

(seems like endurance training to me , could that bee good ?!?)

-then we have the "multiple orgasms crowd" that suggests : Screw the quick flexes , just squeeze and hold for as long as you can , then repeat.

Well this definetly works and it helped me to learn BRAKING before ejaculation, experience a "DRY" orgasm, then continue.
However , I have to agree with "stillwantmore" - Its not as great as it sounds and I can live without it aswell.

-last but not least there are "doctor approved methods of training the pc for improved sexual performance "

They tell you : NOT to overwork the pc muscle and simply do 20 5-second-kegels 4-5 times a day for atleast 3 weeks untill you will see results from it.
This sounds reasonable compared to doing 1500 everyday, but to be honest I never tried it the doctor way.



Thats all I can remeber - Now, here comes what I learned and experienced from tryng the earlier mentioned methods:

1-The kegel holds definetly taught me to last virtually forever and brake just before ejaculation. I did these for 3 weeks daily as many as I could without exhausting the pc muscle.
The interesting thing is : Even now after 4 month of not doing these I STILL am fully capable of applying the brake just long enough to stop ejaculation. Its really a technique thing , once you learned it , you never forget !!! (atleast true for me)

2- Multiple quick flexes : I did these for 2 weeks, about 500-700 daily. Well the quick flexes actually made a difference in erection angle and strength ! After doing the workout during daytime , I had even harder and higher angled boners in the evening, while at the same time the pc muscle felt a little uncomfortable and exhausted. Also I noticed that these led to more pre-cum dribbling and I had less control over ejaculation (not exactly premature , but close - had to stop thrusting for 10-15 seconds while sex and the continue for some time then stop again and so on...)
Most unfortunate thing about these flexes was : After 2 weeks I took one day off and the other day (great dissapointment) erection angle and strentgh was exactly like before those 2 weeks.
I was pretty disappointed by this, so I stopped them until now.

All I was hoping to get was a little extra edge on my erection hardness and maybe a better angle. I didn't have any erection problems whatsoever before kegels , and I don't have them now.
Damn ! I wouldn't mind doing a pc routine , if I knew it would give more permanent results and not be too time consuming....

Your suggestions are very welcome !
 
Originally posted by tbirdy

-then we have the "multiple orgasms crowd" that suggests : Screw the quick flexes , just squeeze and hold for as long as you can , then repeat.

That's a rather simplistic reading of the "multiple orgasm" concept, but I realize you're trying to cover a lot of territory in this post. (I'm part of that seemingly ever-growing crowd that uses pc work in edging, i.e., ejaculation control.)

You should use pc strengthening exercises of both types: quick flex and holds.

I had a tantric yoga class in which that was one of our exercises: 30 sharp flexes and then a hold of 30 seconds. Five sets, basically, although the approach isn't as strictly athletic as npe.

Personally, kegeling hard at climax does NOT prevent orgasm for me. Reverse kegeling will.

Don't write off kegels.

;)
 
@davidwh

but I realize you're trying to cover a lot of territory in this post.

true ! :]

I had a tantric yoga class in which that was one of our exercises: 30 sharp flexes and then a hold of 30 seconds. Five sets


What did you learn ? Are you still following this routine ? Any benefits for you ?


Don't write off kegels


I won't ! This thread got me interested again. Maybe with some more input I'll be motivated again. Thx !
 
I learned that developing strength in that area absolutely increased my ejaculatory control.

<i>I'm an unabashed control freak, and any technique that allows me to master my body (or for that matter, any aspect of my life) gets a thumbs up.</i>

Aside from that, however, I believe that the benefits to npe (well-oultined in many other threads) are undeniable. Jelqs and kegels are the basics upon which you can build a great routine.

P.S. Insofar as Tantra is concerned, I'm still learning. And with a much fatter cock.

:)
 
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thats cool dude ! I wish you all the best ! With all that tantric stuff , you kinda reminded me off the guy who shagged stifflers mom :)





Hey DLD , please respond , others aswell !
What are your KEGEL related experiences/routines ?!
 
Originally posted by tbirdy
Hey DLD , please respond , others aswell !
What are your KEGEL related experiences/routines ?!

PC Muscle Fitness

100 quick Kegel squeezes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
 
@DLD !


PC Muscle Fitness

You've been doing exactly this workout ?
Each and every day ? For how long now ?

Did you do one after the other or spread throughout the day ?
(like: 100 quick flexes for warm up reasons and becoming aware of the muscle directly followed by the real workout = 50 5 second squeezes and then 1 minute hold !)


Holy SH... it just striked me : Looking at this workout , I realize it covers everything I mentioned in my post above :)

This workout allows you to benefit from the quick flexes, at the same time it builds up pc muscle strength with those 5 second squeezes and finally it gives you static braking power for the multiorgasmic ability with the 1 minute finish hold !

GREAT DLD ! Was it just luck to set up a workout like this or did you make up your mind and combine everything that is good for the pc ?!?! Hehe , obvious answer.....
 
Originally posted by tbirdy
GREAT DLD ! Was it just luck to set up a workout like this or did you make up your mind and combine everything that is good for the pc ?!?! Hehe , obvious answer.....

One of the first things I learned in Penis Enlargement was the importance of training the pelvic floor muscles. I originally got into Penis Enlargement because I was having sporatic erection dysfunction and I was searching for a natural method for increasing my erection strength. Through my initial web searches I found kegels among 100's of pill [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]. At this time I also found jelqing and stretching which I embraced for its ability to strengthen my erections. So initially I got into Penis Enlargement for these problems, I really did not believe enlarging the penis was really possible. I started doing the PC Muscle Fitness from the first day I started and I have done it ever since. My erection problems quickly faded and I found another benefit to Penis Enlargement and that was Penis Enlargement :D
 
This thread really inspired me to start kegeling. Which I too often skip... Another thing: My erection angle is at 11 o clock. But it is very easy to adjust with the hands to 9 o clock. The angle is not very strong but it is there if you see what I mean... It would be so great to have it straight at 11 all the time... Guess that would add a lot of great pressure on the upper wall of the vagina.
 
Originally posted by decow
This thread really inspired me to start kegeling. Which I too often skip...

Many guys do skip this because it is not a visual gain but believe me when I say it is one of the most important parts of Penis Enlargement. The health benefits are many making it good for penile health. It is vital to enlargement because the penis only sees it full potential when the PC muscle is able to fill with blood to the max and hold that blood. This could be an increase of up to an inch either way when compared to someone with a weak PC muscle. The other benefit of becoming practiced with the KEGEL and the REVERSE KEGEL is how important it is to the DLD Blaster as it relies heavily on the manipulation of this muscle.
 
i can hold my pc for 1 hour using music and while resting in my bed. but i wonder, is it really that useful? haven't seen much improvement tho i expected very much. i don't feel very exhausted after a session (i do 1).
i've been thinking to do 5 min holds all the time instead of 1 very long. maybe it's better i dunno.
i'd love to use supra's method using a hanger but i don't have one :p need to be careful spending my precious money. poor student etc. so i'm more fond of the natural PC training.
i can simulate the weight PC training tho by grabbing my flaccid dick, pull it forward and clamp my pc but it's very exhausting for my hand.

any better suggestions?
 
so is the 12 o clock erection whats the goal for most people if they dont already have it. I have about a 11 normally. I hate it though just because sometimes when i get really hard I cant do weird positions with my lady hehe.
 
I think the hour long pc hold is really good when your stuck in the car and gotta pee.............But the shorter ones seem to be more functional, for what we are looking for. My erection angle was always pretty high above 10 o'clock but now when it feels fuller is closer to like 11:30!!!!
 
Hello Im kinda new to Penis Enlargement have tryed it before a year ago but didn't stick with it, now I am trying again after finding these forums going on 2 weeks now. I had a question on PC excersises. I saw the workout you recomended the 100 quick Kegel squeezes

100 quick flexes

50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.

Do you do these at the flacid state or erect? I used to do kegels erect when experimented a yr ago. They would get my dik real sore. I thought this was the only way to do kegels. But it looks like most of these peeps do them flacid. Thats funny b/c basically you could do these about anywhere right? I didnt know that I had to make lots of time to do my kegels b/c they took forever dooing them erect b/c my dik going down after about 4-5 kegels. So if you could give me some advice on which method works best I appreciate it. Also, doing them flacid does make your dik move a little upwards right? I just don't know if I'm doing them right flacid. Thanks for the help
 
Originally posted by JBizzle05
Do you do these at the flacid state or erect?

These can be done in either state. Flaccid is more convenient because you can do them anytime or anywhere.
 
Hi again. What I meant in my earlier post was this: It does not matter if you have an angle at 11 o'clock like mine or even higher if it's not fixed at this position. I mean I can easily grab my dick and pull it down to 9 o'clock for example...
 
Originally posted by AncientChina
Yeah make sure it ain't your ass muscle.rofl

I sometimes get confused and when I am jelqing, I will often pump up my semi/flaccid penis by kegel only. Though I cannot get a full erection from this, but it does show that I am exercising the corrent muscle.

Yes it's my PC cause I can move my dick up and down by clenching it. Also I stop the flow of urine with it so it's the PC alright. Here's what I do:

- I get erect
- I clamp my PC and hold it as tight as possible
- Lie down (cause i'm in my bed)
- Put in my earphones
- Enjoy listening 1 hour of game soundtracks.
 
Originally posted by ApOcaLyPSe_1985
Yes it's my PC cause I can move my dick up and down by clenching it. Also I stop the flow of urine with it so it's the PC alright. Here's what I do:

- I get erect
- I clamp my PC and hold it as tight as possible
- Lie down (cause i'm in my bed)
- Put in my earphones
- Enjoy listening 1 hour of game soundtracks.

Has this been effective? The longest I have gone on a single hold or reverse hold is about 5 minutes. I know I could go much longer but I always felt the shorter holds were more effective. I am intrigued by this long hold deal.
 
When I have a really good erection it is kinda difficult to pull it down to 9 o'clock. if it is more than a semi but not fully hard I can do it easily. Definately been affected by PC work
 
Hmmm....to my shame, I don't routinely do kegels. My erection angle has got lower since I started Penis Enlargement because I've gotten bigger without getting much stronger. Excessive stretching does nothing to help either.
At the very most, I can get about a 9:30 angle. This has also made measuring hard because unsurprisingly, I don't want to depress myself by measuring when not as erect as possible. I can keep the PC muscle clamped for a minute, no more.

I want this on the record:

This is gonna change. For the better.
 
I just got to use the boner again on JEN:D...shes walkin' all funny
 
Originally posted by AncientChina
Wow, man maybe she needs an over night hospital stay.rofl

Now shes asking for a replay. I think shes trying to make me jealous shes in the kitchen with this huge 14" burrito just staring at me.:D
 
Ha Ha ! :blahblah: :blahblah: rofl :O ;) :)


The burrito just made my day !


Ok I started doing your routine and will stay at it for atleast 3 weeks ! I expect to see some changes by then ....
 
Originally posted by tbirdy
Ha Ha ! :blahblah: :blahblah: rofl :O ;) :)


The burrito just made my day !


Ok I started doing your routine and will stay at it for atleast 3 weeks ! I expect to see some changes by then ....


Me too
 
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