Life can get in the way of PE and I know it because I have a son and two grandsons and they can take up a lot of time and privacy but I far more love my family than my penis. ?

For me when things became very complicated as far as schedules when I had to create time to get my PE in. What I would do is get up at half hour early and I will go to bed a half hour later. Sometimes when things became really difficult I would wake up in the middle of the night and get my session in when everyone sleeping. And when things became so busy I couldn’t even do that I would do stealth PE using every moment of the day that it’s free to get him a small amount of PE.

Your schedule, family and children, job and your present injury can create quite a challenge to your PE so I suggest taking a deep breath and planning a different way to get your PE in that does not mess with your schedule. If you need help writing a custom routine I can help you with that.
Your schedule, family and children, job and your present injury can create quite a challenge to your PE so I suggest taking a deep breath and planning a different way to get your PE in that does not mess with your schedule. If you need help writing a custom routine I can help you with that.

You may also consider getting yourself a Phallosan as you can get all of your length done, with no effort on your part. The Phallosan is a tool you can use that 24 hours a day, even while sleeping. With this doing all the length work for you it leaves you time to get your girth work in throughout the day.


I believe with getting up an hour earlier than normal and doing some warmups, hanging and cool down. I own a PF along with many other tools just hard with working construction and swinging sledgehammers and such. I've become proficient with wrapping but need to order some silicone sleeves and try them out.
 
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Hey guys looking to getting some silicone sleeves . which would fit for me?

I don't know how's your flaccid length nowadays.
(Tried to check few pages back You could opt for buying one Silisleeve 27 and one 27-145.
That way you'd be at a "golden middle", if the shorter isn't apt ADS type for you, then it can be utilized with Lengthmaster. (I recall you have it?)

I was meaning to answer hours ago, but I was getting ready to bed. Happy growing, wishing you the best of success!
 
I believe with getting up an hour earlier than normal and doing some warmups, hanging and cool down. I own a PF along with many other tools just hard with working construction and swinging sledgehammers and such. I've become proficient with wrapping but need to order some silicone sleeves and try them out.

Good to hear that shows that you really take this seriously. The sleeves are asking about her in the store just click on the word sleeve or store and I will bring you directly to them. The sleeves make every part of PE so much more comfortable!
 
I don't know how's your flaccid length nowadays.
(Tried to check few pages back You could opt for buying one Silisleeve 27 and one 27-145.
That way you'd be at a "golden middle", if the shorter isn't apt ADS type for you, then it can be utilized with Lengthmaster. (I recall you have it?)

I was meaning to answer hours ago, but I was getting ready to bed. Happy growing, wishing you the best of success!
Appreciate the help I'm looking into ordering some soon.

Good to hear that shows that you really take this seriously. The sleeves are asking about her in the store just click on the word sleeve or store and I will bring you directly to them. The sleeves make every part of PE so much more comfortable!

Thanks man I'll order one soon.

So an update on the continuation of my pain of now what I thought what a hernia, which in fact turned about to be a labrum tear. The labrum is the cartilage that holds your hip in place. The doctor said that area is sitting on a huge nerve and could cause it to feel like a hernia, back pain and testicular pain on one side.. so this explains the pain for the past 3 years and the reason for my anger towards anyone even if they don't deserve it. I'm hoping to figure out the next step in the plan. I went to my TRT doctor and there is a chiropractor there. I paid to have an adjustment and it turned out hes an orthapedic surgeon. After over an hour visit and much praying he said he would do the surgery for free if I could pain for hospital bills.


For PE work I'm at a halt on hanging for a few more weeks until a new job presents itself and I can carve out a routine. For now I've been keeping it light. Shower routine- 2 minute bundled stretches each way, DLD's newbie routine then into my phallson for a few hours. When doing girth work I use my bathmate max pumped and get some stretches in with that.
 
Appreciate the help I'm looking into ordering some soon.



Thanks man I'll order one soon.

So an update on the continuation of my pain of now what I thought what a hernia, which in fact turned about to be a labrum tear. The labrum is the cartilage that holds your hip in place. The doctor said that area is sitting on a huge nerve and could cause it to feel like a hernia, back pain and testicular pain on one side.. so this explains the pain for the past 3 years and the reason for my anger towards anyone even if they don't deserve it. I'm hoping to figure out the next step in the plan. I went to my TRT doctor and there is a chiropractor there. I paid to have an adjustment and it turned out hes an orthapedic surgeon. After over an hour visit and much praying he said he would do the surgery for free if I could pain for hospital bills.


For PE work I'm at a halt on hanging for a few more weeks until a new job presents itself and I can carve out a routine. For now I've been keeping it light. Shower routine- 2 minute bundled stretches each way, DLD's newbie routine then into my phallson for a few hours. When doing girth work I use my bathmate max pumped and get some stretches in with that.

One of my favorite places to go when I’m not doing my regular routine is the newbie routine, it’s the ultimate reset and I think it prepares us to take on even more intensity when we start another routine. I think one of the best length routines out there is to do the Newbie stretches done with the Lengthmaster, This will bring length so quickly.
 
One of my favorite places to go when I’m not doing my regular routine is the newbie routine, it’s the ultimate reset and I think it prepares us to take on even more intensity when we start another routine. I think one of the best length routines out there is to do the Newbie stretches done with the Lengthmaster, This will bring length so quickly.

It has been easy for me to do while managing the kids and my injury. Not sure if you remember this past year in my thread we were talking about this injury being a hernia but like I said it turned out to be a torn cartilage in my hip. I'm praying things work out and I can find something besides construction since my body cant work that right now.
 
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It has been easy for me to do while managing the kids and my injury. Not sure if you remember this past year in my thread we were talking about this injury being a hernia but like I said it turned out to be a torn cartilage in my hip. I'm praying things work out and I can find something besides construction since my body cant work that right now.

It’s made to be very simple I am extremely effective. And for us you are more advanced it becomes a wonderful go to for a reset or a deconditioning break. It will help in every way maintain size and with good even add size.
 
Hey guys I've been slowly getting back into the swing of things. I did the following everyday this week. For now I'm focusing on length with a hanging method and some BM work for blood flow and erect stretches.

Monday - Wednesday, Friday and Saturday
AM hanging
BTC 2 minutes each side
3 sets of 20 minutes at 2lbs
ACE wrap next 6-8 hours (taking off when using restroom and doing BTC 45 seconds each side, straight out 45 second, straight down bundled 45 seconds)

In addition 2 days out of the week when my EQ is feeling great I will use my BM and pump and few times. If I'm having a good session I'll do a full session with SSJ.

I will be adding 1 set a week on my hanging until I reach 5 weeks at which point I'll go back to 3 sets but I'll up the weight.
 
Friday's routine
AM shower to warm up
Newbie routine 1 round
Btc each side 2 minutes

Hanging
3 sets of 20 minutes at 2lbs

Ace wrap 7 hours

PM routine
I'm wearing my phallson with a pad lock attached. Feeling a slight tug but nothing to hard. My penis hangs to the left so this also helps being able to wear to the right and maybe help with that.
 
Friday's routine
AM shower to warm up
Newbie routine 1 round
Btc each side 2 minutes

Hanging
3 sets of 20 minutes at 2lbs

Ace wrap 7 hours

PM routine
I'm wearing my phallson with a pad lock attached. Feeling a slight tug but nothing to hard. My penis hangs to the left so this also helps being able to wear to the right and maybe help with that.

Very smart thinking! If your penis is pulling to the left you definitely want to put weight on the right and vice versa. How much extra weight do you think it’s coming from the loft loft how much extra weight do you think is coming from the lock?

I’m also looking at your routine and you probably are but if you’re not make sure you get in bundled stretches before you train to prestretch the Tunica so you can take up much better gains. Be sure to get your Kegels in and 2 to 3 times a week get in 10 minutes of erect stretching. It would be cool also if you can get an expressive stretch in there somewhere and that was perfect it.
 
Very smart thinking! If your penis is pulling to the left you definitely want to put weight on the right and vice versa. How much extra weight do you think it’s coming from the loft loft how much extra weight do you think is coming from the lock?

I’m also looking at your routine and you probably are but if you’re not make sure you get in bundled stretches before you train to prestretch the Tunica so you can take up much better gains. Be sure to get your Kegels in and 2 to 3 times a week get in 10 minutes of erect stretching. It would be cool also if you can get an expressive stretch in there somewhere and that was perfect it.
Yes sir I forgot to add the bundled in my log for yesterday. I have a hard time doing them with this hip labrum tear (anything squatting or lifting a leg above a 90° I have found a way to get them done in the shower by sitting on the edge of this lip that holds soap. I'll download a kegel app like i saw @Haursen doing and add those in which would help with my premature ejacualtion. I've been doing 2 days a week in my BM for purposes of expressive stretching.

I've been thinking of PE non stop even when not actively training. This injury started out as me thinking it was a hernia now it's a cartilage tear. I'm currently looking for work and trying to figure out the surgery. Any prayers from you or your church would be appreciated
 
Yes sir I forgot to add the bundled in my log for yesterday. I have a hard time doing them with this hip labrum tear (anything squatting or lifting a leg above a 90° I have found a way to get them done in the shower by sitting on the edge of this lip that holds soap. I'll download a kegel app like i saw @Haursen doing and add those in which would help with my premature ejacualtion. I've been doing 2 days a week in my BM for purposes of expressive stretching.

I've been thinking of PE non stop even when not actively training. This injury started out as me thinking it was a hernia now it's a cartilage tear. I'm currently looking for work and trying to figure out the surgery. Any prayers from you or your church would be appreciated


Oh my goodness of course I will pray for you and your faith will heal you! Good on the bundled stretches, so important, so overlooked. So just make sure you get them in before you work, the whole purpose is to loosen up things so you can make better growth in each session. It’s good that you’re thinking about P through the day, I suggest you read some of the articles here, study SRT and help some people until things get better.
 
This past week was a difficult one for me. Finding work with this injury is harder than I imagined. I'm staying optimistic and praying for guidance. My doctor thought I was crazy because I didn't accept his recommendation for pain meds.

As far as my PE work I've been hanging as planned I've moved up to 5lbs for 3 sets now. I've been logging 6-8 hours a day in my phallson.

Ok I'm about to order some sleeves here from MOS how do I know which size to choose?
 
I'm praying for you, M, and your situation.

Romans 8:28 - And we know that all things work together for good to them that love God, to them who are the called according to [his] purpose.
 
This past week was a difficult one for me. Finding work with this injury is harder than I imagined. I'm staying optimistic and praying for guidance. My doctor thought I was crazy because I didn't accept his recommendation for pain meds.

As far as my PE work I've been hanging as planned I've moved up to 5lbs for 3 sets now. I've been logging 6-8 hours a day in my phallson.

Ok I'm about to order some sleeves here from MOS how do I know which size to choose?
I’m sorry my brother and I’m glad you came out to tell us because I’ll include you in my prayers every night now to make sure that you get through this. Haursen Left a wonderful verse for you from Romans. all things work out for the good of God and I believe your righteous and holy person and I believe your prayer is indeed righteous.

what are you doing as far as hanging is concerned? Do you have a set routine that you do every day in addition to your Phallosan? For instance what positions are using and for how long are your stats? Are you doing anything additional besides hanging and if are you doing anything additional besides hanging and Phallosan?

You’re going to really love the sleeve there are incredible I review them last week and I’m blown away so I think you’re going to really enjoy these. They can be used for all PE applications from hanging and stretching to healing and pumping and everything in between. Do you need any other help please let us know
 
Hey guys been awhile. Been posting here and there and reading others logs. These past 9 months has brought another child and moved states again.

I've been able to get in some girth work with my BM I do a 5×3×3 along with expressive strechtes and lazy man stretches. For length I have been slacking on hanging as time and privacy is now an issue. How long post length and girth workout do I need to give for accurate measurements? I feel like I have gained some but not sure how much.
 
Hey guys been awhile. Been posting here and there and reading others logs. These past 9 months has brought another child and moved states again.

I've been able to get in some girth work with my BM I do a 5×3×3 along with expressive strechtes and lazy man stretches. For length I have been slacking on hanging as time and privacy is now an issue. How long post length and girth workout do I need to give for accurate measurements? I feel like I have gained some but not sure how much.


Welcome home my brother it’s always a good day when I see one of the lost come home LOL I’m glad to see that your training and I’m very happy to see you’re using the 5×5×3, there’s no better girth workout.
 
Welcome home my brother it’s always a good day when I see one of the lost come home LOL I’m glad to see that your training and I’m very happy to see you’re using the 5×5×3, there’s no better girth workout.


Appreciate it brother glad to be back here. Hey how long do I need to wait before getting accurate measurements? Trying to see where I'm sitting at right now.
 
Appreciate it brother glad to be back here. Hey how long do I need to wait before getting accurate measurements? Trying to see where I'm sitting at right now.

I would just take measurements right now get everything thoroughly measured and weighed out and make sure you keep track of how you measured and where are you measured from. Even though you’ve been at this for a while we can look at this is a mini restart.
 
I would just take measurements right now get everything thoroughly measured and weighed out and make sure you keep track of how you measured and where are you measured from. Even though you’ve been at this for a while we can look at this is a mini restart.


I will take measurements tomorrow to see what I'm sitting at. Works as well since I havent done any PE for two days as maybe to not get a false measurement.
 
Well guys my theory was correct and I have gained it isn't much but it's very welcomed and amazing with how inconstant I was with my PE.

BEPL- 6.7"
EL-6"
EGMS-5.25"
FL -3.2"
FLSL-5.0"


I'll have to find my new flaccid stretched length when I have a minute. I apologize for the blurry images.

At the base on the left side my penis rolls to the left. Also I have to kinda straighten the shaft out as it kinda arches. Mid shaft girth needs to be taken as well.

These past two weeks I've done the following.
5:00 AM
BM 5×5×3 with SSJ
Morning core and pushup routine
Hanging -2 lbs 10 minutes
-5 lbs 15 minutes
- 7 lbs 15 minutes
ACE wrap 1 hour
DLD blasters 30 count restroom break with BTC rotary cranks
Some I'll hang for 15-30 minutes at work

I've been doing a shit ton of BM lazy stretches and expressive stretches. I can literally "feel" my inner penis at the base. Also I've been having good soreness in my shaft from stretching and hanging.
 
Today was a slower day

Hanging:
- 5 lbs straight down 10 minutes
- 7 lbs straight down 15 minutes
- 7 lbs and a random weight I found at work actual weight unknown for 15 minutes
- manual stretches for 10 minutes or so
Edging 10 minutes

Pretty good work out for a slow day. I think this is gonna be a slow weekend with Labor Day and all. Well enjoy your weekend my friend.
 
Saturday
None


Sunday-
Hanging SD 7 minutes 2 lbs
Hanging SO 7 minutes 2 lbs
Hanging SO 15 minutes
ACE wrap 2 hours
25 rotary cranks
ACE wrap 3 hours

Monday
Basic stretching
Extender max tension 10 minutes
Hanging 7lbs SD 10 minutes
Hanging 7lbs SD with fulcrum 10 minutes
Hanging 7lbs+random weight SD 25 minutes
Phallason being pulled by waist attachment for ADS 2 hours
Tonight I'll hit the BM for expressive and ligament stretches

I need to get erect girth measurements soon. Today I got flaccid stretched which was 7.5" and flaccid bone pressed stretched which was 8". I feel like I'm making decent headway but there is room for improvement. Balancing 3 kids and a wife and my career is a circus act without PE in there lol. I'm looking into a few options for exercises and some new sleeves possibly soon. My wife said my head felt bigger inside her last night which was a warm welcome. I also took the advice and idea from another brother to mount anchors along a wall in the garage for different hanging angles.
 
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Evil, disgusting animals! Vial in every way! Fuck them and stop associating with them NOW! You have found a place that will love and nurture you, restore your confidence, and bring you the gains you deserve. I am already praying for you and hoping that God brings a great punishment upon these two pieces of shit! No man deserves this and I wish I could be there with you, I would destroy them!

You are now a Brother and a Brother means you belong to the Family. We are not a PE site, we are a Brotherhood, one that teaches how a man should live a confident and happy life. Have no worries on his size or anyone else, you are what matters now. And hear me loud and clear on this. My ex-girl always talked about a boyfriend who was bigger than me when I first met her. I was 6.5" at the time, he was most likely 7.5" but it made no difference, within 6 months I was an inch bigger than him! I gained 2 inches in 6 months and, even though she had many boyfriends, no one could hold a candle to my new size, none! You have the same opportunity and do this with conviction, not revenge. Revenge is best served by looking good, coming out of it with confidence. You have the chance now!

We will never let you down, we will never abandon you, we will love you unconditionally and we will work with you until you get to where you want to be. We are a family and we take care of our own!

God Bless my new Brother!
Some bitches are plain garbage n try to make feel people bad unfortunately for them their lives are way more miserable than ours that's why they do that and there's always an idiot that would follow them up..what that bitch did was wrong n stupid, fortunately time is the one that shows people where they belong lol,we get bigger everyday not only our dicks..
 
Some bitches are plain garbage n try to make feel people bad unfortunately for them their lives are way more miserable than ours that's why they do that and there's always an idiot that would follow them up..what that bitch did was wrong n stupid, fortunately time is the one that shows people where they belong LOL,we get bigger everyday not only our dicks..

I got 99 problems and a bitch ain’t one
 
Tuesday
Woke up with a crazy EQ so decided to do some girth.

5 minutes clamped
SSJ
5 minutes clamped
BM 5 minutes
SSJ
BM 5 minutes
C ring next 2 hours

Tuesday
10 minutes max tension with extender
Hanging SD 7lbs 15 minutes
Hanging SD 7lbs + random weight 25 minutes (front to back swings and rotations)
1.5 hours extender
10 hours phallason taking off every 2 hours or so for restroom break

Man today's length routine definitely had my shaft and base sore for sure!
 
Tuesday
Woke up with a crazy EQ so decided to do some girth.

5 minutes clamped
SSJ
5 minutes clamped
BM 5 minutes
SSJ
BM 5 minutes
C ring next 2 hours

Tuesday
10 minutes max tension with extender
Hanging SD 7lbs 15 minutes
Hanging SD 7lbs + random weight 25 minutes (front to back swings and rotations)
1.5 hours extender
10 hours phallason taking off every 2 hours or so for restroom break

Man today's length routine definitely had my shaft and base sore for sure!

Soreness can equate to gains, especially at the base.
 
I forgot to mention I had to overcome a huge metal barrier on posting my first penis pictures. I had to prepare myself mentally for a week.

It took me a few months LOL it’s tough to post pictures, it’s even harder to get the right picture. But it’s always inspirational when people do post pictures because it brings credence to what we do.
 
I took Wednesday off I just got to busy with sick kids and a rough day at work.

Thursday

I was able to do much but did get in basic stretching and some dld blasters then into the PF for 4 hours or so. For the rest of the day I took of the PE. In the evening I did some BM work. 5×5×3 with ssj's and c-ring for 1 hour post routine.
 
Sunday

BM 5×5×3 with 1 minutes SSJ
C ring 30 minutes
(Wife mentioned how my EQ is shit every time I pump and we have sex)

Monday
Using malehanger today
Hanging 5lbs SD for 10 minutes
Hanging 7lbs SD for 10 minutes
Hanging 7lbs upward 10 minutes
Hanging 7lbs plus random weight SD 7 minutes

Man using the malehanger I felt more of a stretch in the shaft, ligs and inner was sore a bit into the day. I think I'll work on getting some sleeves and thermaband and continue using this a while.
 
Sunday

BM 5×5×3 with 1 minutes SSJ
C ring 30 minutes
(Wife mentioned how my EQ is shit every time I pump and we have sex)

Monday
Using malehanger today
Hanging 5lbs SD for 10 minutes
Hanging 7lbs SD for 10 minutes
Hanging 7lbs upward 10 minutes
Hanging 7lbs plus random weight SD 7 minutes

Man using the malehanger I felt more of a stretch in the shaft, ligs and inner was sore a bit into the day. I think I'll work on getting some sleeves and thermaband and continue using this a while.

Is your wife saying that your EQ is not up to par when you pump?
 
Yes after pumping my EQ sucks. I try and try and kegel and get hard enough to cum but it feels like I'm 75% hard and or there is a shit ton of "extra skin".
 
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