Threak-X;704530 said:
I remember when I couldn't do the DLD A-Stretch and had to do the RB's Fake Arm A-Stretch until my flaccid length became longer.
The Mandingo V-Stretch is the same principle, except it can be done one-handed

View attachment 32142

View attachment 32143
I like how the hand positions are labeled incorrectly

You can also do the reverse mandingo which is just an A stretch lol. I do mandingo to the sides as well.
 
kyomoto;704560 said:
You can also do the reverse mandingo which is just an A stretch lol. I do mandingo to the sides as well.

Whichever, "A" "V" "C" stretch , they are all based on the "Fulcrum & Lever Principle"
 
I was skimming the forums and found this thread and I'm sure as hell glad I did! I'm a hard gainer and when I tried this exercise out I knew it was going to open the door to some gains! gainsville, here I come!:)
 
eugine8plz;704949 said:
I was skimming the forums and found this thread and I'm sure as hell glad I did! I'm a hard gainer and when I tried this exercise out I knew it was going to open the door to some gains! gainsville, here I come!:)

Great to hear it!
 
kyomoto;705959 said:
I don't watch tv and don't watch movies anymore.

I had to stop watching TV too everywhere you look there are erotic images. Don't think I have it in me to be fap free.
 
doublelongdaddy;706016 said:
I had to stop watching TV too everywhere you look there are erotic images. Don't think I have it in me to be fap free.

yep being fap free not an easy task IMHO,adult entertainment is so easy to get that just cant help it sometimes lol.
 
doublelongdaddy;706016 said:
I had to stop watching TV too everywhere you look there are erotic images. Don't think I have it in me to be fap free.

Not only that but everything is controlled on Tv so its whatever now, same in movies.
 
The Wonder;734312 said:
How many times a day are you able to do the bundle Mandingo stretch?

As many as you can handle. There is no limit to flaccid stretching but soreness.
 
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