Mandingo V-Stretch >> The end of all tunica and internal penis stretches

I am going to bump this because I think it's great stuff.

I have really been struggling to gain more length, I'm a hard gainer when it comes to length. I gain girth quickly and it stays, I just need more powerful stretches for the length and need to discipline myself to take the time necessary to do the right wrap, be patient, and stretch more.

I'm going to start this stretch today and let you know what I get.
 
army31;454963 said:
I couldn't understand after the part about mandigo stretch. Does anybody have an illustration?
Click to expand...

1. The hand that is not doing the mandingo stretch...
2. Hold this hand up in front of you, palm away
3. Extend your thumb away from your index finger as if you are making an 'L' or as if you are prepared to shake someones hand
4. Now slide this hand palm towards your pelvis behind your knuckle doing the mandingo stretch
5. Here you should have the base of your penis in contact with the webbing between your thumb and index finger that you were just holding up
6. Now you can downward stretch with this webbing while in the mandingo stretch to produce more force

The 'V' is basically the 'L' of your thumb and index
 
I get the most length during a length workout doing this exercise. I can hit 5.75'' flaccid hang after these where as other exercses i only get 5.5'' flaccid hang. I've been doing 1 min sets, i might drop down to 30 sec sets for more power in the pull. 1 min feels like im pulling hard but can't sustain close to 100% effort for a minute. If i pull really hard i can feel that inner stretch by my ass.
Cheers blue whale
 
newbiefor9;460586 said:
I get the most length during a length workout doing this exercise. I can hit 5.75'' flaccid hang after these where as other exercses i only get 5.5'' flaccid hang. I've been doing 1 min sets, i might drop down to 30 sec sets for more power in the pull. 1 min feels like im pulling hard but can't sustain close to 100% effort for a minute. If i pull really hard i can feel that inner stretch by my ass.
Cheers blue whale
Click to expand...

No problemo.Keep up the good work.Very underrated exercise.Most people havent even tried it.
 
I took a break from length work for over a year. I'm back at it and doing these for the past couple of months exclusively. I feel the stretch in my ligs and it's easy on my glans.

It's like more bang for your buck if you can hold each rep for 3 to 5 minutes you can get a full workout in half the time it would take for other stretching exercises. When I'm done I notice an increase in flaccid length.

If it gets too hard on my wrists to get that intensity I'll simply twist my unit a half turn and I get the full intensity with no strain on my wrist.

This is my current favorite length exercise. Thanks Blue Whale!
 
Excellent to hear! I am happy you found an exercise that is working for you.
 
anth1225;460627 said:
I took a break from length work for over a year. I'm back at it and doing these for the past couple of months exclusively. I feel the stretch in my ligs and it's easy on my glans.

It's like more bang for your buck if you can hold each rep for 3 to 5 minutes you can get a full workout in half the time it would take for other stretching exercises. When I'm done I notice an increase in flaccid length.

If it gets too hard on my wrists to get that intensity I'll simply twist my unit a half turn and I get the full intensity with no strain on my wrist.

This is my current favorite length exercise. Thanks Blue Whale!
Click to expand...

No problemo.Keep up the good work.
 
Would you say this exercise is an expressive exercise or a tunica exercise or both???? I'm trying to figure out what the best manual exercise is for expressing inner penis???
Cheers
 
newbiefor9;466223 said:
Would you say this exercise is an expressive exercise or a tunica exercise or both???? I'm trying to figure out what the best manual exercise is for expressing inner penis???
Cheers
Click to expand...

Where you grip or attach or stretch from determines how much you are expressing, the lower the grip or device, the more intensity you are applying to expressing internal penis.
 
Cheers DLD, I hope i'm expressing more penis cause i puh the V of my hand right at the base and yeh Silby these get exhausting after a while lol!
Cheers
 
DLD i tried what you said, instead of putting the index finger under the glands and doing the mandhingo i put my big finhger round so it brought the stretch a bit further down the shaft if that makes sense. But it worked and i nearly hit 6.25'' flaccid from it!!!
NIce one thanks!!
 
What do you guys use for better grip here? I tried the sock thing but it doesnt work for me, it slips away... are there any pictures/videos explaining how to do these with extra grips ?
 
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top