doublelongdaddy;727313 said:Excellent use of the [words=http://TLCTugger.com/MOS]VLC[/words]. How much weight is that, 5 pounds?
thanks.
it's 4.4lbs 😁
doublelongdaddy;727313 said:Excellent use of the [words=http://TLCTugger.com/MOS]VLC[/words]. How much weight is that, 5 pounds?
doublelongdaddy;727452 said:Some great vascularity going on! Keep on with the excellent work and the photos are so inspiring!
pillesnoppen;727511 said:thanks dld!
yesterday was a restday because I had a some big meetings at work with big dinner and drinks in the evening.
pillesnoppen;727511 said:thanks dld!
yesterday was a restday because I had a some big meetings at work with big dinner and drinks in the evening.
pillesnoppen;727611 said:yesterday I got in some bundles, basic stretching, rotarys and expressive while showering. about 15-20min
doublelongdaddy;727809 said:Looking good, you could make things appear even longer by dropping a bit of weight about the fat pad. It is tough to do but worth it. I am at about the same place you are, I could lose a good 1/2" of fat pad. So alongside the PE I suggest some diet and exercise to lose the small amount of pad you have. This will just make things even greater!
pillesnoppen;727843 said:i am on a slow but steady weightloss plan. in the summer it's always easier for me to loose weight. but my fatpad is about 4cm that's ~1.6".
arkailija;727861 said:Good job! It's always the bird's eye view that distorts; from the under and side you look very proportionate, excellent, job, it surely is getting thicker!
For weight loss I don't have that much to say; just remember to stay well-hydrated. Where as de-hydration could make your unit seem bigger and the veins to pop out, it's not healthy.
You've done great so far, keep up the good work! Du är jätte bra! (My poor Swedish-Finnish try at Swedish, if you're around the area.)