Progress thread NS92's Log

Today's workout 10/5/16
10min warmup
Bundled stretches for 12mins (3mins x 4)
Manual stretches 1min x 1
Windmill Cranks 80 x 4
Dry Jelqs 200
Erect bends 0secs x 0/0mins worth
Edged for 18mins w/o cumming
Ball Jelqs-150
Kegels 70 Rvrse 70
Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 30mins in the AM and 30mins in the PM.
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-3hrs
 
Nerd-Since-92;708502 said:
Today's workout 10/5/16
10min warmup
Bundled stretches for 12mins (3mins x 4)
Manual stretches 1min x 1
Windmill Cranks 80 x 4
Dry Jelqs 200
Erect bends 0secs x 0/0mins worth
Edged for 18mins w/o cumming
Ball Jelqs-150
Kegels 70 Rvrse 70
Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 30mins in the AM and 30mins in the PM.

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-3hrs
Click to expand...

Are you using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for active stretching or passively for healing purposes after a length workout? In any case you should probably ramp up your daily hours on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] to really get the most out of it.
 
Nerd-Since-92;708396 said:
Today's workout 10/4/16
10min warmup
Bundled stretches for 12mins (3mins x 4)
Manual stretches 1min x 1
Windmill Cranks 80 x 4
Dry Jelqs 200
Erect bends 30secs x 5/10mins worth
Edged for 17mins w/o cumming
Ball Jelqs-150
Kegels 70 Rvrse 70
Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 1hr in the AM.

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-2hrs

- - - Updated - - -



Thanks DLD!
Click to expand...

I agree with Rocky on the passive and active states of using your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words]. If using as a passive or healing device, 30 minutes is fine but if you are looking for active gains I would use your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at any time you can, the more hours logged the more growth that happens. Also are you including Expressive and Erect Stretches into your routine?
 
oday's workout 10/6/16
Skipped warmup
Bundled stretches for 12mins (3mins x 4)
Manual stretches 1min x 1
Windmill Cranks 80 x 4
Dry Jelqs 200
Erect bends 0secs x 0/0mins worth
Didn't edge
Ball Jelqs-150
Kegels 100 Rvrse 100
Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 1hr 30mins/45mins x 2

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rocky1243;708504 said:
Are you using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for active stretching or passively for healing purposes after a length workout? In any case you should probably ramp up your daily hours on [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] to really get the most out of it.
Click to expand...

Just getting use to it...so I haven't went yet in wear time.

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doublelongdaddy;708538 said:
I agree with Rocky on the passive and active states of using your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words]. If using as a passive or healing device, 30 minutes is fine but if you are looking for active gains I would use your [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] at any time you can, the more hours logged the more growth that happens. Also are you including Expressive and Erect Stretches into your routine?
Click to expand...

I plan to really increase the time in the next week or so. It feels really comfortable enough to wear a long time during day.
 
Nerd-Since-92;708633 said:
oday's workout 10/6/16
Skipped warmup
Bundled stretches for 12mins (3mins x 4)
Manual stretches 1min x 1
Windmill Cranks 80 x 4
Dry Jelqs 200
Erect bends 0secs x 0/0mins worth
Didn't edge
Ball Jelqs-150
Kegels 100 Rvrse 100
Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 1hr 30mins/45mins x 2

- - - Updated - - -



Just getting use to it...so I haven't went yet in wear time.

- - - Updated - - -



I plan to really increase the time in the next week or so. It feels really comfortable enough to wear a long time during day.
Click to expand...

I would say wear for a half-hour at a time to make sure everything looks good. If things look OK shoot for an hour. Also, remember, the [words=http://TLCTugger.com/MOS]VLC[/words] will make the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] so much faster and easy to use. The idea would be to get about 4 hours of active [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] word and maybe 90 minutes in a passive sense.
 
Today's workout 10/7/16

Week 9

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 1hr straight.
Warmup 10mins (tub)
Bundled stretches 12mins/3mins x 4
Manaual stretches 1min x 1
Windmill cranks 80 x 4
Dry Jelqs 200
Erect bends 30secs / 5 sets = 10mins worth
Edged for 13mins and came afterwards
Kegel 100 Reverse 100
Ball jelqs 150
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-4hrs
 
doublelongdaddy;708637 said:
I would say wear for a half-hour at a time to make sure everything looks good. If things look OK shoot for an hour. Also, remember, the [words=http://TLCTugger.com/MOS]VLC[/words] will make the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] so much faster and easy to use. The idea would be to get about 4 hours of active [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] word and maybe 90 minutes in a passive sense.
Click to expand...

Gotcha...I'd say so far that the slide in strap that came with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is pretty comfortable. May consider the [words=http://TLCTugger.com/MOS]VLC[/words] add-on in the future though!
 
Today's workout 10/8/16

Week 9

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 1hr straight in the morning.
Warmup 10mins (tub)
Bundled stretches 12mins/3mins x 4
Manaual stretches 1min x 1
Windmill cranks 80 x 4
Dry Jelqs 200
Erect bends 0
Edged for 20mins w/o cumming
Kegel 50 Reverse 50
Ball jelqs 150
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-5hrs
 
Today's workout 10/9/16

Week 9

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 2hrs straight, no issues.
Warmup 10mins (tub)
Bundled stretches 12mins/3mins x 4
Manaual stretches 1min x 1
Windmill cranks 80 x 4
Dry Jelqs 200
Erect bends 5 sets / 10mins
Edged for 24mins and came
Kegel 100 Reverse 100
Ball jelqs 150
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-7hrs
 
Nerd-Since-92;708803 said:
Gotcha...I'd say so far that the slide in strap that came with my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is pretty comfortable. May consider the [words=http://TLCTugger.com/MOS]VLC[/words] add-on in the future though!
Click to expand...

The velcro strap? That is the best they have in the kit.
 
Today's workout 10/10/16

Week 10 (Some small increases)

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 6hrs (2hrs straight, 2hr + 15mins straight, 1hr + 45mins straight)
Warmup 10mins (tub)
Bundled stretches 14mins/3.5mins x 4
Manaual stretches 1min x 1
Windmill cranks 100 x 4
Dry Jelqs 300
Erect bends 0
Edged for 12mins w/o cumming
Kegels 60 Reverse 60
Ball jelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-13hrs
 
Today's workout 10/11/16

Week 10
*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 6hrs and 50min-Wore it to work with no problems.
Warmup 10mins (tub)
Bundled stretches 14mins/3.5mins x 4
Manaual stretches 1min x 1
Windmill cranks 100 x 4
Dry Jelqs 300
Erect bends 6mins (30secs/3 sets)
Edged for 19mins and came
Kegels 60 Reverse 60
Ball jelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-19hrs 50mins
 
Excellent 2 days, keep up the good work my Brother!
 
doublelongdaddy;709488 said:
Excellent 2 days, keep up the good work my Brother!
Click to expand...

Thanks...the support from you and the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] brotherhood means alot! I really appreciate it!
 
Today's workout 10/12/16

Week 10

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 8hrs! (Low tension wont increase until Week 6)
Bundled stretches 14mins/3.5mins x 4
Manaual stretches 1min x 1
Windmill cranks 100 x 4
Dry Jelqs 300
Erect bends 0
Edged for 13mins w/o cumming
Kegels 80 Reverse 80
Ball jelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-21hrs
 
Nerd-Since-92;709610 said:
Today's workout 10/12/16

Week 10

*Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 8hrs! (Low tension wont increase until Week 6)
Bundled stretches 14mins/3.5mins x 4
Manaual stretches 1min x 1
Windmill cranks 100 x 4
Dry Jelqs 300
Erect bends 0
Edged for 13mins w/o cumming
Kegels 80 Reverse 80
Ball jelqs 100

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-21hrs
Click to expand...

8 hours is some serious time. Are you taking breaks of is the stretch passive enough to hold for 8 hours?
 
doublelongdaddy;709628 said:
8 hours is some serious time. Are you taking breaks of is the stretch passive enough to hold for 8 hours?
Click to expand...

No not quite that passive. I usually take needed breaks because I have to piss really bad but I'll putting my set duration's on my log.
 
Today's workout 10/13/16

-Kind of an off-day or light day I guess.

Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 9hrs (4hrs + 30mins straight-twice)

Edged for 20mins w/o cumming

Kegels 70 Rvrse 70

Ball jelqs 100
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-30hrs
 
Nerd-Since-92;709823 said:
Today's workout 10/13/16

-Kind of an off-day or light day I guess.

Wore [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 9hrs (4hrs + 30mins straight-twice)

Edged for 20mins w/o cumming

Kegels 70 Rvrse 70

Ball jelqs 100

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] hours-30hrs
Click to expand...

[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for 9hrs is very good, definitely not a day off. That really is how its supposed to be used in order to get gains from it.
 
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