I created the monster! My progress thread.

After taking at least two weeks off from PE I got thought urge to continue where I left off. I guess what really made me jealous was seeing other guys with bigger dicks than myself. After all I just want a healthier and bigger dick.

Start Date: 10-10-16.

Warm Up - 5 Minutes.

Exercise #1. (For length).
Basic Stretch - 5 Minutes.

Exercise #2. (PC-MUSCLE).
kegels - 30 Seconds.

Exercise #3. (For Girth).
The "Wet" Jelq - 10 Minutes.

Add 5 minutes every week until I reach 30 minutes of stretches and jelqs.

My Current Routine.

I will continue where I left off after a two week break.

Warm Up - 5 Minutes.

Exercise #1. (For length).
Basic Stretch - 30 Minutes.

Exercise #2. (PC-MUSCLE).
kegels - One Minute.

Exercise #3. (For Girth).
The "Wet" Jelq - 30 Minutes.

Long-term Goal: 7/7.5 Inches. Girth: 5.5 Inches.

Start Date: 10-10-16.
BPEL: 6".
NBPEL: 4 and 3/4.
BPFLS: 6 and 1/4.
MEG: 4 and 1/4.

11-10-16: Re-Measurements
BPEL: 6".
NBPEL: 5".
BPFLS: 6 and 1/2.
MEG: 4 and 11/16.

I will add two weeks to my original start date. 01-20-16: 3 month deadline.
 
Hey, guys I know this must be beginner questions but I usually have a bad EQ after a training session. I mean by that I can't get it up.

PE and fatigue

I know a lot of guys don't talk penis fatigue after a good workout but I would like your thoughts on this subject?

If your penis is fatigue after a workout will you still gain? Is fatigue and bad thing? What is commonly associated with penile fatigue after a workout?

Is internal soreness part of being fatigue?

I noticed after my workout my dick is usually beat and I find it hard to achieve an erection is this normal?

I know of other guys who have a great EQ after there workout?

My penis usually recovers through the night and is back to normal the next day.
 
orgasmic19;716648 said:
Hey, guys I know this must be beginner questions but I usually have a bad EQ after a training session. I mean by that I can't get it up.

PE and fatigue

I know a lot of guys don't talk penis fatigue after a good workout but I would like your thoughts on this subject?

If your penis is fatigue after a workout will you still gain? Is fatigue and bad thing? What is commonly associated with penile fatigue after a workout?

Is internal soreness part of being fatigue?

I noticed after my workout my dick is usually beat and I find it hard to achieve an erection is this normal?

I know of other guys who have a great EQ after there workout?

My penis usually recovers through the night and is back to normal the next day.
Click to expand...

Gains will come regardless of fatigue. Fatigue will just change how much of an erection quality and how frequently and easily you can gain an erection. It won't affect your size in terms of gains. Fatigue is a very general term so yes we also use it to represent internal soreness. It's definitely normal to find it hard to achieve an erection unless you're doing girth work. Remember practice kegels often.
 
I wouldn't be overly concerned about your EQ after a hard/extended work-out...hopefully you're still having erections during sleep...this is where oxygenated blood will help repair/restore whatever you've exercised and also help in gaining. The more you can stay elongated, the better...so after a workout put on a CR and keep that stretch as long as possible
 
Take advantage of fatigue! If you are in an extended state of fatigue it can greatly benefit your length gains through flaccid stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use, [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words], hanging, etc. whatever the length exercise, the more fatigue the better.
 
December 5 2016.

Okay, today I started with a 5 minute warm up and 5 minutes of bundled stretches. After bundled stretches I went straight to basic stretches for 30 minutes. Basic stretches went well but I usually have a lot of skin drag when doing upward stretches.

Once I finished all my stretches I did 30 minutes of wet jelqs. When performing jelqs I usually use a firm overhand ok grip to push the maximum blood flow through the penis and I also make sure my jelqing strokes are slow as possible. When performing jelqs my EQ went down as usual and kegels did not seem to help but once I used a regular ok grip with one second strokes my EQ went up to a 100 percent.

I am now from on will be performing jelqs with a one second stroke. I noticed more skin drag when doing a 100 percent erect jelqs but this really does not bug me that much.

The only concern I have is I noticed pre-cum when jelqing and plus I am scared of accidently ejaculating. I was going to do a short edging session to promote blood flow but now I am probably not going to edge since doing 100 percent erect jelqs.

I still want to do edging session after my jelqs but I am worried.

Warm Up - 5 Minutes.

Exercise #1. (For Length).
Bundled Stretch - 5 Minutes.

Exercise #2. (For Length).
Basic Stretch - 30 Minutes.

Exercise #3. (PC-MUSCLE).
kegels - One Minute.

Exercise #4. (For Girth).
The "Wet" Jelq - 30 Minutes.
 
Pre-cum is natural in jelqing, edging, or any other girth exercise that requires and erection. The challenge here is to stave off that orgasm and last as long as you can. Pre-cum will happen but loss of erection will not happen until there is an orgasm. I would also advise you to eventually get into the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] instead of the Jelq, just a much better girth exercise.
 
doublelongdaddy;716983 said:
Pre-cum is natural in jelqing, edging, or any other girth exercise that requires and erection. The challenge here is to stave off that orgasm and last as long as you can. Pre-cum will happen but loss of erection will not happen until there is an orgasm. I would also advise you to eventually get into the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] instead of the Jelq, just a much better girth exercise.
Click to expand...

It gets annoying but just let it dry up or clean yourself up. Personally best to edge or jelq in the shower since you're already cleaning yourself there.
 
Original start date: 10-10-16.

Warm Up - 5 Minutes.

Exercise #1. (For length).
Basic Stretch - 5 Minutes.

Exercise #2. (PC-MUSCLE).
kegels - 30 Seconds.

Exercise #3. (For Girth).
The "Wet" Jelq - 10 Minutes.

CURRENT ROUTINE.

Start Date: December 5 2016.

Warm Up - 5 Minutes.

Exercise #1. (For Length).
Bundled Stretch - 5 Minutes.

Exercise #2. (For Length).
Basic Stretch - 30 Minutes.

Exercise #3. (PC-MUSCLE).
kegels - One Minute.

Exercise #4. (For Girth).
Upward "Erect" Jelq - 30 Minutes.

Masterubation/EDGING.
Saturday/Sunday = Release.

Long-term Goal: 7/7.5 Inches. Girth: 5.5 Inches.

Start Date: 10-10-16.
BPEL: 6".
NBPEL: 4 and 3/4.
BPFLS: 6 and 1/4.
MEG: 4 and 1/4.

11-10-16: Re-Measurements
BPEL: 6".
NBPEL: 5".
BPFLS: 6 and 1/2.
MEG: 4 and 11/16.

I did a month and two weeks of PE before taking a two week break. This time I added 5 minutes of bundled stretches and erect jelqs with a cockring for better expansion. Originally my jelqs where done semi-erect with a firm overhand grip to push the maximum blood flow through the penis. I noticed after stretches my penis is so fatigue I have a hard time maintaining a good EQ when doing regular jelqs. I will be performing erect jelqs with one second jelqing strokes for better expansion. The cockring will not only aid in expansion but less skin drag as well and not to mention better EQ.

Stretches will be left alone with the addition of adding bundled stretches to the routine clockwise and counterclockwise for 5 minutes straight out. Each stretch will be performed in a flaccid manner including basic stretches. I will be performing all stretches siting down except kegels and erect jelqs.

This time I will make sure to do 5 days on and two days rest and nothing more.
 
Rock-on Bro! My best advice is to keep your routine fun and interesting...I know in my case that if my attention isn't engaged, boredom can sink-in and destroy the entire session. PE should be something you look forward to every day...if it isn't, do whatever you have to so it is
 
December 6 2016.

Okay, stretches went well, but erect jelqs felt okay today. When doing erect jelqs with a cockring my expansion felt alright. I was distributed and nearly got caught by my parents trying to come in my room.

In the beginning I was using a nice grip to push the maximum blood flow, but I eventually had to lighten up my grip especially once I used two rubber cockring's when jelqing.

I eventually had to use one ring because I felt like I was jelqing through rock sheets and I really had to lighten my grip a lot when jelqing, and not to mention kegels helped with better expansion.

The good news is my flaccid is much thicker than before and I mean thick.
 
Do think erect jelqs will stop length gains?

any tips when jelqing erect because I am llittle scared to tell you the truth?
 
orgasmic19;717097 said:
Do think erect jelqs will stop length gains?

any tips when jelqing erect because I am llittle scared to tell you the truth?
Click to expand...

I think that erect jelqing will help length gains as well as girth.
 
Okay, decided to split up my routine into two parts like girth in the morning and length at night with 4 days on and 3 days Off.

Morning - Girth: The "Wet" Jelq - 30 minutes.

4 days on and 3 days Off.

Night - Length: Penis Stretch - 35 minutes.
 
I also decided to do the regular jelqs with a semi-erect penis instead of doing erect jelqs. The reason I don't want to do erect jelqs is because I am worried about creating a massive injury, and plus it feels like I am cutting through rock sheet when doing erect jelqs.
 
orgasmic19;717298 said:
I also decided to do the regular jelqs with a semi-erect penis instead of doing erect jelqs. The reason I don't want to do erect jelqs is because I am worried about creating a massive injury, and plus it feels like I am cutting through rock sheet when doing erect jelqs.
Click to expand...

Are you not using a oil or lube of some kind while jelqing?
 
I use vaseline when jelqing but I decide to do erect jelqs anyway but with more caution

- - - Updated - - -

December 8 2016.

Okay, today I just finished my jelqs and my expansion was looking good. I was going to do regular jelqs with a semi-erect penis but instead I did erect jelqs with a cockring after I said I was not.

I first started to do regular jelqs but when performing jelqs with a low EQ my penis was expanding and looking bigger and harder.

This gave me the thought of maybe erect jelqs work or something along those lines. I mean without a cockring my girth looks massive then normal and I felt a tight erection before erect jelqs.

I did take yesterday off to recover so I don't know if this contributed or what.

I would like to know if it is okay to skip my warm up for jelqs as long as I warm up for stretches?

Tonight I will do my stretches and kegels.
 
December 8 2016.

After doing erect jelqs my flaccid hang is much thicker than normal. After a few hours my penis feels very sensitive and highly aroused after jelqs. I kind of wish I was doing work sets from the start of my routine for instance girth work early in the day and length at night. I noticed when jelqing a little more pre-cum but this does not bother me at all and actually I find it sexy. I personally think by using one second jelqing strokes my expansion is better but at times the head of my glans feels like popping off. Sometimes I will switch to two second jelqing strokes during erect jelqing but one second seems to be the sweet spot.

Stretches went well. As for bundled stretches I can barley feel the stretch, and while bundling I can feel some of my scrotum skin get twisted as well. Basic stretches went alright but I believe the intensity could of been better. The head of my glans looked beat up again. I did all my stretches standing, but I usually feel like stretching straight out and down feel more intense when performing these stretches siting. When standing up stretches to the left, right and up feel better than sitting but I did all my stretches standing today.

Here is my routine

Early in the day: Upward "Erect" Jelq.

4 Days On and 3 days Off - Monday, Tuesday, OFF, Thursday, Friday, OFF, OFF.

Late at night: Bundled Stretch & Basic Stretch.

I am also planning on doing a few light piss pulls in between sets. I will not be doing [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap as plan because I go straight to bed after stretches and I am worried about blood circulation.

For now on I will do kegels with helicopter shakes after stretches to help blood flow and recovery.
 
Last edited:
orgasmic19;717295 said:
Okay, decided to split up my routine into two parts like girth in the morning and length at night with 4 days on and 3 days Off.

Morning - Girth: The "Wet" Jelq - 30 minutes.

4 days on and 3 days Off.

Night - Length: Penis Stretch - 35 minutes.
Click to expand...

Sounds good. For me it was the other way around, I did length am and girth pm. My reasons were that since I am so tired in the morning it would be best to do length than as length takes no real focus, simply grab and stretch with all your might. On the other hand, for myself, girth made the most sense at night because I was awake and aware making it easy to concentrate and focus on the girth work (which takes plenty of focus) but also, to have sex when I was at y thickest, right after girth work. This of course was when I had a girl and I was very active in training.
 
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