PI's feel great after stretches. After performing stretches my penis is beat but a few hours in the night my night and morning woods are back.
 
December 9 2016.

Just finished erect jelqs and my flaccid is much thicker. I noticed when jelqing with a heavy grip my penis goes limp. When jelqing with a light grip my expansion is better and better. For now on I will be performing one second jelqing strokes for better expansion as well. I usually perform kegels when jelqing for better expansion. I also believe the cockring helps out a lot but I could be over exaggerating.
 
orgasmic19;717436 said:
Do you guy's know how to prevent scrotum skin getting in the way of stretches?

Many suggest just pulling back on that skin with one hand and just stretch with the other hand.
 
December 9 2016.

Just finished stretches. I can barley feel any stretch when doing bundles. As for basic stretches my penis is very sore and I believe I am having skin soreness as well when pulling. I did some of my stretches standing up part of the time and the other half siting down. Certain stretches I can feel better by standing and other by sitting.
 
orgasmic19;717527 said:
December 9 2016.

Just finished stretches. I can barley feel any stretch when doing bundles. As for basic stretches my penis is very sore and I believe I am having skin soreness as well when pulling. I did some of my stretches standing up part of the time and the other half siting down. Certain stretches I can feel better by standing and other by sitting.

You really don't feel bundle stretching? Are you twisting enough?

orgasmic19;717540 said:
Do you think I should do a light stretching routine on my days off for 5 minutes ?

Yes, do as much light stretching possible for light days.
 
kyomoto - You really don't feel bundle stretching? Are you twisting enough?

No I can't feel the stretch and as for twisting I try to twist much as possible.
 
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I decided to masterubate today and my EQ is suffering even on a off day. I could not get hard as I usually get.

I also have been doing 30 minutes of stretches and I would like to cut this time in half to at least 15 minutes of stretches. I mean 30 minutes leave my dick very sore and take a lot of my time up as well. Do you think it's okay or would this stop me from gaining if I decided to cut time in half?
 
Besides having a poor EQ and soreness after stretches I decided to measure my bone pressed flaccid stretch. I remember DLD saying something along the lines on how BPFLS will eventually convert to erect gains. I was going to cut my 30 minutes of basic stretches to 15 minutes but I don't know if this will be counterproductive or what.

I measured my BPFLS today and to my astonishment it looks like I gained a few.

My original BPFLS - BPFLS: 6 and 1/2.

Today's measurement - 6 and 3/4.

My question is simple how many times should I measure my BPFLS and GIRTH to check progress?

And, should I leave my stretches alone and not cut them back?
 
orgasmic19;717637 said:
Besides having a poor EQ and soreness after stretches I decided to measure my bone pressed flaccid stretch. I remember DLD saying something along the lines on how BPFLS will eventually convert to erect gains. I was going to cut my 30 minutes of basic stretches to 15 minutes but I don't know if this will be counterproductive or what.

I measured my BPFLS today and to my astonishment it looks like I gained a few.

My original BPFLS - BPFLS: 6 and 1/2.

Today's measurement - 6 and 3/4.

My question is simple how many times should I measure my BPFLS and GIRTH to check progress?

And, should I leave my stretches alone and not cut them back?

Check girth after every session to be sure you show expansion. This is not an official measurement, due to swelling, but it is an indicator that expansion is happening, thus girth is being built on. Flaccid-Stretched, Bone-Pressed should be watched weekly, this, again, is an indicator of future gains. Now the best way to sure these gains up is to get in as much erect stretching as you can. Also follow the healing portions of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] with all you have, these are the steps that will convert.
 
December 12 2016.

I decided to split my stretches in half instead of doing 30 minutes of basic stretches. I also decided to do 15 minutes of stretches in the morning and mid day and it still comes out to 30 minutes of stretches and girth at night with a cockring.

1. Start time - 10:30 am
30 minutes of edging.

Just finished a 30 minute edging session but I must confess a little adult entertainment was in use at the time but nothing to drastic. I was going to do stretches after edging, but I noticed often my penis is sometimes a little plumped after a good edging session. I will start my stretches at 2pm today.

2. Start time - 2:30pm
5 minutes warm up.
5 minutes of bundled stretches.
15 minutes of basic stretches.
1 minute of kegels.

Bundled stretches felt good today and I believe I got a better twist and pull than my previous attempts. I did 15 minutes of basic stretches with complete force and concentration. I just put on an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap and everything is going well.

I have been taking the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap off every time I have to go pee and I usually do a couple of helicopter shakes to promote blood flow because of discoloration or loss of blood. I eventually had to take the wrap off because of loss of blood flow and plus my penis looks darker in color. I think I will probably never wrap every again.

3. Start time - 6:30 pm
5 minute warm up.
15 minutes of basic stretches.
1 minute of kegels.

Just finished stretches again everything is going well I don't feel as fatigue as when I used to do all the stretches in one session. I just hate having skin drag when doing upward stretches.

4. Start time - 10:30pm
30 minutes of Erect jelqs.

Just finished erect jelqs with a cockring and all can say wow. The first minutes of jelqing I noticed little red spots on the head of my glans.

I starting jelqing as normal with one second jelqing strokes and light grip but my expansion was terrible. My EQ kept on dropping and getting worse and worse.

The last 5 minutes of jelqing my expansion went off the roof, and I mean I could feel every little vain and ridge on my dick. It almost felt like my veins were going to pop. I had to slow down my jelqing strokes tremendously and use a light grip at the same time pointing my you dick Upward for more expansion.

GIRTH EXPANSION: 4 and 13/16.
BPFLS: 6 and 3/4.
 
Perhaps switch from the Jelq to the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] and you will eliminate any spotting at the glans. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] does not push blood into the glans, it keeps the blood pressure from just below the head to the base. When you compress your hands they are coming together so the blood is pushed away from the head and into the shaft.
 
December 13 2016.

Start Time - 10:30pm.
5 minute warm up.
5 minutes of bundled stretches.
15 minutes of basic stretches.
1 minute of kegels.

Stretches went well, but I did not get a good enough stretch because dick is still sore from yesterday.

Start Time - 12:30pm.
15 minutes of basic stretches.
1 minute of kegels.

Okay, I took a warm bath and after I got out the bath I went straight into basic stretches. My stretches were terrible all I could feel is soreness and I believe I am experiencing skin soreness.

After stretches I did a couple of helicopter shakes to promote blood flow.

Start Time - 11:00pm.
The Erect jelq.

Jelqing started okay, but I could not maintain a good enough EQ when performing jelqs. It was like 8 minutes in my EQ raised and dropped and raised again.

It looks like doing kegels helped bring up my erection quality, but it wasn't until I started thinking sexual thoughts my EQ went up to a baseball bat again. It looks like thinking in a sexual mindset helped out my EQ tremendously and this is something I usually don't do with PE in general. I guess a couple of fantasies don't hurt.
 
Looking good. The Kegels are ding what they are meant to do and I am happy you are seeing this. I would still like you to try the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] when you get the time.
 
December 15 2016.

Start Time - 6:30pm.
5 minute warm up.
5 bundled stretches.
15 minutes of basic stretches.
1 minute of kegels.

Stretches went well, but I can barley feel any intensity when doing basic stretches. I can feel some intensity, but not where I would like it to be at.

Start Time - 8:30pm.
5 minute warm up.
15 minutes of basic stretches.
1 minute of kegels.

I can tell that my unit is sore from my previous stretches, and once I began doing basic stretches again the soreness set in.

The stretches went well, but I do believe my grip is slipping a bit and I might need to invest in some gloves or something for better grip.

As for stretching upwards towards my belly button I noticed more skin drag every time. I would like to know if I should replace this stretch with something different or continue and make the best of it?

Start Time - 11:30pm.
[words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash jelq[/words].

Okay, I spent some time messing around with this exercise and noticed a big expansion. But, what scares me is bending my penis in the middle might lead to tunica injury.

I am not sure if I am doing this exercise right but what I am basically doing is getting almost 90% erect and I grab the base of my penis.

With the hand at the base I jelq up about inch and with the other hand I press down or side to side on my glans. I noticed by pressing down into my other hand I can feel my penis pushing in my body.

Am I doing this exercise right and how long should I do it? And, how can I tell if am getting the maximum expansion each time or should I measure at the end of this girth exercise? Can you do this exercise at a 100% erection quality?


As for the [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills is it okay to do stretches at 11:00pm and then take one pill at 1:00pm, And Could I take one pill 30 minutes before girth work to help EQ and girth work?
 
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Try a different version of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words], instead of crushing against the head grip just below the head and compress from there in a straight line. No bending involved and expansion is even better for some.
 
doublelongdaddy;718219 said:
Try a different version of the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words], instead of crushing against the head grip just below the head and compress from there in a straight line. No bending involved and expansion is even better for some.

So compress in a straight line like pushing my penis inside my body?
 
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