I am also thinking about cutting back my warm up time to 10 minutes and not 15 since it takes too much time.
I created the monster! My progress thread.
- Thread starter orgasmic19
- Start date
doublelongdaddy;713917 said:
I am having trouble keeping my erection levels up when jelqing. I was wondering if stretches have something to do with this? I always do length first and girth second but do you think its okay to do girth first and length second?
!November 13 2016.
I already missed a day of PE during the week and two other days in a row in the same week as well. I usually do 5 days on 2 two days off but should I count the three days I missed this week as a rest day and make up for them or what?
I today is a workout day and I usually start my routine late at night. I will keep you guys posted when I finish my routine tonight.
Tonight I will perform jelqs first and stretching second because after performing 25 minutes of stretching my penis is really fatigue and I have a hard time keeping a good eq when jelqing.
I will keep you guys updated
I already missed a day of PE during the week and two other days in a row in the same week as well. I usually do 5 days on 2 two days off but should I count the three days I missed this week as a rest day and make up for them or what?
I today is a workout day and I usually start my routine late at night. I will keep you guys posted when I finish my routine tonight.
Tonight I will perform jelqs first and stretching second because after performing 25 minutes of stretching my penis is really fatigue and I have a hard time keeping a good eq when jelqing.
I will keep you guys updated
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orgasmic19;713925 said:
You should try jelqing later on in the day well after you do your length session, this should help!
November 13 2016.
I just finished my routine and all I can say is wow. I mean it was not the best workout I have ever had. I started with jelqing first but since I missed three days of PE it feels like years. As I said I started with jelqing for 5 minutes but I felt like something was wrong with my jelqing. For that 5 minutes I felt my erection was really hard so I had to quite and start over with the desired erection quality of my choice for 30 minutes. I love to jelq with a semi erect penis.
I usually try do go slow with my jelqing strokes but I noticed sometimes I go to fast at occasions. My question is does counting jelqing strokes matter?
I also noticed more skin drag which is driving me crazy but I believe I can work through this.
Stretches felt intense but sometimes my grip slips and I end up accidentally gripping the glans of my penis. These usually causes pain and puffed up glans.
After stretches my flaccid was not as big as when doing stretches first and jelqing second.
So tomorrow I will do length first and girth second and stick to my original game plan.
Today is my first time wrapping my penis after my routine but I swear tomorrow I hope my PE routine will better than today.
I will stay wrap only for 30 minutes and go to bed after that. Should I wrap my penis in the morning as well? Because I usually start my routine late at night and not in the morning or does it only have to be after my routine?
I just finished my routine and all I can say is wow. I mean it was not the best workout I have ever had. I started with jelqing first but since I missed three days of PE it feels like years. As I said I started with jelqing for 5 minutes but I felt like something was wrong with my jelqing. For that 5 minutes I felt my erection was really hard so I had to quite and start over with the desired erection quality of my choice for 30 minutes. I love to jelq with a semi erect penis.
I usually try do go slow with my jelqing strokes but I noticed sometimes I go to fast at occasions. My question is does counting jelqing strokes matter?
I also noticed more skin drag which is driving me crazy but I believe I can work through this.
Stretches felt intense but sometimes my grip slips and I end up accidentally gripping the glans of my penis. These usually causes pain and puffed up glans.
After stretches my flaccid was not as big as when doing stretches first and jelqing second.
So tomorrow I will do length first and girth second and stick to my original game plan.
Today is my first time wrapping my penis after my routine but I swear tomorrow I hope my PE routine will better than today.
I will stay wrap only for 30 minutes and go to bed after that. Should I wrap my penis in the morning as well? Because I usually start my routine late at night and not in the morning or does it only have to be after my routine?
So glad you has a kick ass session. Drag is actually a good thing if it is not too extreme as it allows you to jelq more blood without sliding along the shaft. I find the best drag using vaseline. Jelqing I like to time rather than counting. I would set an alarm for 20 minutes or whatever time I would train and get in as much as I could in that time period. I like faster jelqs, maybe 1 second per jelq as I feel more blood is captured and stays present when the strokes are faster. [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace[/words] Wrapping the penis is something you will want to do as much as possible as it helps train the penis to remain elongated. A [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] or [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PeniMasterPro[/words] would be a better substitute for wrapping. The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] also allows for over night extending.
Last night my penis was so beat I could not get it up at all after my routine. I now know how it feels if you have ED. These guys that have ED probably have that urge of horiness but still can't get it up.
After my routine I went straight to bed but noticed later in the night and morning my night and morning woods where back and rocking again.
I take this has a positive indicator and of course I have been drinking plenty of water that night of my routine and this might of contributed to my morning erections.
After my routine I went straight to bed but noticed later in the night and morning my night and morning woods where back and rocking again.
I take this has a positive indicator and of course I have been drinking plenty of water that night of my routine and this might of contributed to my morning erections.
November 14 2016.
Today's routine was whole lot better than yesterday's routine. Stretches went well and jelqing felt right. I just finished my routine and of course my flaccid hang is bad ass as all ways. I made sure I used an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] Wrap to help cement my flaccid gains. Tomorrow I will increase my stretches to 30 minutes instead of doing 25 minutes.
The head of my glans was not so beat up after stretches and I take this as a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words].
I will keep you guys updated
Today's routine was whole lot better than yesterday's routine. Stretches went well and jelqing felt right. I just finished my routine and of course my flaccid hang is bad ass as all ways. I made sure I used an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] Wrap to help cement my flaccid gains. Tomorrow I will increase my stretches to 30 minutes instead of doing 25 minutes.
The head of my glans was not so beat up after stretches and I take this as a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words].
I will keep you guys updated
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Today I viewed a little adult entertainment to check my PI's. I made sure I did not go to deep in the material if you get my meaning. My erection seems okay but not rock solid as I would like it to be at the moment. I am just very happy I recover from my PE training a few hours later in the night and the next day as well.
I am really against watching adult entertainment because I know how addictive it can be for me personally. I also believe looking at pictures are just as bad as watching it on your laptop. I remember leaving a comment on a thread and telling a guy about my experiences with adult entertainment. Viewing adult entertainment lessens my chances of being sexual aroused by a real woman walking down the street. I rather see a beautiful ass and get turned on instead of sitting at home watching my laptop.
I am the type of guy who gets off very easily to erotic material such as adult entertainment. I mean still view adult entertainment but I try to keep at minimum as possible like once or twice a week at max. The more I stay away from the material the better I feel about myself.
But anyway my PI's seem fine and I will keep you guys updated when I finish my routine tonight.
I am really against watching adult entertainment because I know how addictive it can be for me personally. I also believe looking at pictures are just as bad as watching it on your laptop. I remember leaving a comment on a thread and telling a guy about my experiences with adult entertainment. Viewing adult entertainment lessens my chances of being sexual aroused by a real woman walking down the street. I rather see a beautiful ass and get turned on instead of sitting at home watching my laptop.
I am the type of guy who gets off very easily to erotic material such as adult entertainment. I mean still view adult entertainment but I try to keep at minimum as possible like once or twice a week at max. The more I stay away from the material the better I feel about myself.
But anyway my PI's seem fine and I will keep you guys updated when I finish my routine tonight.
November 15 2016.
Stretches went well but I lost concentrate at certain times when stretching. Jelqs went okay as well but I could ease my grip up when jelqing to avoid to much pressure because at certain times my grip is so tight it kind of hurts a bit. Flaccid hang was alright but could be better.
Today's is my first day of doing 30 minutes stretches instead of doing 25 minutes. As for my kegel routine I will be doing kegels under 55 seconds and hopefully add another 5 seconds to them until I hit a minute of kegels.
Here is my current routine:
Warm Up - 10 Minutes.
Exercise #1. (For length).
Basic Stretch - 30 Minutes.
Exercise #2. (PC-MUSCLE).
kegels - 55 Seconds.
Exercise #3. (For Girth).
The Wet Jelq - 30 Minutes.
Stretches went well but I lost concentrate at certain times when stretching. Jelqs went okay as well but I could ease my grip up when jelqing to avoid to much pressure because at certain times my grip is so tight it kind of hurts a bit. Flaccid hang was alright but could be better.
Today's is my first day of doing 30 minutes stretches instead of doing 25 minutes. As for my kegel routine I will be doing kegels under 55 seconds and hopefully add another 5 seconds to them until I hit a minute of kegels.
Here is my current routine:
Warm Up - 10 Minutes.
Exercise #1. (For length).
Basic Stretch - 30 Minutes.
Exercise #2. (PC-MUSCLE).
kegels - 55 Seconds.
Exercise #3. (For Girth).
The Wet Jelq - 30 Minutes.
orgasmic19;714623 said:
Looks good but let me add a few things that will help even more.
1. Add in Bundled Stretches before both girth and length work (5 minutes is perfect.)
2. Be sure to get a set of Expressive Stretches in with your basic stretches (5 minutes is perfect)
3. Get in erect stretches at least 3 times a week for 5-10 minutes.
4. The Testicle Health Massage and Stretch is a great help to flaccid length, heaviness and hang.
5. Go through [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] and incorporate the healing measures into this routine.
November 18 2016.
Just finished my routine and everything went well. No problems with stretches or jelqs. I started my first 2 to 3 sets of stretches very light to help warm up my penis and ligs. After 2 to 3 sets of stretches I increased the intensity with more force. And, I have to say my flaccid hang right after jelqing looks really good.
Just finished my routine and everything went well. No problems with stretches or jelqs. I started my first 2 to 3 sets of stretches very light to help warm up my penis and ligs. After 2 to 3 sets of stretches I increased the intensity with more force. And, I have to say my flaccid hang right after jelqing looks really good.
November 19 2016.
Just woke up and noticed my penis is a little sore from last night's routine but not that bad. I believe he is in good enough shape to do another routine tonight. I noticed little red spots on my glans again this afternoon but I believe I have nothing to worry about. I believe they might be created by stretching or my grip might be slipping when performing stretches.
Just woke up and noticed my penis is a little sore from last night's routine but not that bad. I believe he is in good enough shape to do another routine tonight. I noticed little red spots on my glans again this afternoon but I believe I have nothing to worry about. I believe they might be created by stretching or my grip might be slipping when performing stretches.
November 19 2016.
Just finished my PE routine. I started with a 10 minute warm up and 30 minutes of stretches. During the stretches I lost concentration and did too many of the same stretch in the same angle. I did two to three warm up sets to help stretch the ligs for more intense stretching. Jelqing was harder do to because my penis felt sore after stretches but I was able to maintain a alright eq to jelq. Now there where times I had to re-stimulate myself to bring my eq back up. Jelqs could of been better and stretches felt very intense. After my routine my flaccid hang was alright as normal. I just finished wrapping my penis up and I hope for the best but the only concern I have is my glans looks beat up a bit.
The last 10 minutes of jelqing my eq was not so great and I had a hard time maintaining a good eq.
Just finished my PE routine. I started with a 10 minute warm up and 30 minutes of stretches. During the stretches I lost concentration and did too many of the same stretch in the same angle. I did two to three warm up sets to help stretch the ligs for more intense stretching. Jelqing was harder do to because my penis felt sore after stretches but I was able to maintain a alright eq to jelq. Now there where times I had to re-stimulate myself to bring my eq back up. Jelqs could of been better and stretches felt very intense. After my routine my flaccid hang was alright as normal. I just finished wrapping my penis up and I hope for the best but the only concern I have is my glans looks beat up a bit.
The last 10 minutes of jelqing my eq was not so great and I had a hard time maintaining a good eq.
November 20 2016.
After last night's routine my penis was so sore it was not funny. I noticed during the night my morning and night woods returned as normal. I take this as a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words]. This morning I stimulated myself to promote bloodflow in the penis to help him heal a little faster. My erection was not tight but alright. After lasts night's routine I did a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap after my routine to help him heal in a elongated state. My penis was so sore during wrapping I believe it might not be a good Idea for me to wrap ever again. I have change the wrap every 30 minutes and stretch him back out and this to me is another form of penis enlargement. I will not be wrapping after my workouts because my penis feels very sore when doing so.
The glans of my penis is usually beat up after stretches I believe my grip is slipping but I am using baby powder. I noticed some little tiny red spots on my glans last night but today my glans looks fine and normal. I guess he recovered overnight because I was worried a bit. Today my penis feels fine and is in good shape and ready for another workout tonight.
I believe my penis is recovering through the night and this is why he feels better.
After last night's routine my penis was so sore it was not funny. I noticed during the night my morning and night woods returned as normal. I take this as a good [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sign[/words]. This morning I stimulated myself to promote bloodflow in the penis to help him heal a little faster. My erection was not tight but alright. After lasts night's routine I did a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] wrap after my routine to help him heal in a elongated state. My penis was so sore during wrapping I believe it might not be a good Idea for me to wrap ever again. I have change the wrap every 30 minutes and stretch him back out and this to me is another form of penis enlargement. I will not be wrapping after my workouts because my penis feels very sore when doing so.
The glans of my penis is usually beat up after stretches I believe my grip is slipping but I am using baby powder. I noticed some little tiny red spots on my glans last night but today my glans looks fine and normal. I guess he recovered overnight because I was worried a bit. Today my penis feels fine and is in good shape and ready for another workout tonight.
I believe my penis is recovering through the night and this is why he feels better.
Your penis will feel sore after training and wrapping it in [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] to keep it elongated is important to the healing cycle. Are you using Hydrocortisone after your training? If it is skin soreness this will fix that issue, if it is internal soreness I would wrap it up.