fuck that tunica! I'm keepin it on swole! No rest!

So far so good. I'm Over a week in. I had sex last night and was unclamped for like 3 hours. During that time looking at my dick, I aint really seen no changes in girth. But I w3asnt concentrating on that either ;)
 
ithiel;340096 said:
fuck that tunica! I'm keepin it on swole! No rest!

So far so good. I'm Over a week in. I had sex last night and was unclamped for like 3 hours. During that time looking at my dick, I aint really seen no changes in girth. But I w3asnt concentrating on that either ;)


This sounds solid just be careful with the night time shit.
 
Amount of wrap is key here. Aint never put no thought into it until recently. I started to wrap a little thicker and that helps with a better pump. Wrapping too heavy and going too tight along with it aint real cool. Fluid buildup aint cool.
 
ithiel;341069 said:
Amount of wrap is key here. Aint never put no thought into it until recently. I started to wrap a little thicker and that helps with a better pump. Wrapping too heavy and going too tight along with it aint real cool. Fluid buildup aint cool.

It's all in the rap:)
 
ithiel;340096 said:
I had sex last night and was unclamped for like 3 hours.

You should try sex clamped, it's amazing. It would go with your ADC routine and is super pleasureful for everyone involved rofl

When do you plan on measuring?
 
homelesswombat;341214 said:
You should try sex clamped, it's amazing. It would go with your ADC routine and is super pleasureful for everyone involved rofl

When do you plan on measuring?

Don't know, Id feel weird about it in front of a chick. Im measuring in 1 week.
 
I'm fuckin dying to measure. Really curious to see if I gained/not gained/howmuch. Lately I got fluid buildup mid shaft at the top. The cure: a session of horse squeezes, that shit helps usually.

Don't know tho, coming in down the stretch, I really dont see a visible girth increase. I still remember my 1st day of this routine. Holy shit! I wish I had that type of expansion increase. I'll see tho, if I gain or not and then make some moves on the routine.
 
Ha, couldnt do it last night, but just did. Ok, lemme just say straight up, I was consistent with this routine. Must have missed a day MAX. From Monday night, up until now, I stopped the routine just to see permanent changes if they came. I only got a minute again, so I just measured real quick, not having my best erections.

Length: no change.
Girth: MAYBE a mm or 2.
Flaccid: no increase

These measurements that I just took are fairly accurate. I will measure again, just to make sure but I might not be able to post them tonight.
 
Bro,how is the EQ going?
I belive you need to rest for a while to bring the EQ -> 10. I would prefer you abstained from Ejaculation 7 days,and on the last day when your supposed to ejaculate take measurements.

Im sure you will have gained more than just 2 mm EG.

"Trust me"-Arnold Schwarzenegger rofl
 
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Gave one more measuring go and like I said mm type increase. Anywhere from 1-3 mm. No more time to full around, I'm already hittin back up the routine. I'm giving it a few tweaks here and there, it'll have more clamping in there. Post it another time. Ok, here go for another 4 weeks...
 
I been doing this new routine, which ima post soon. It's a lot lighter just cuz I aint got much time right now in the day. But its good! I think i'll gain.
 
Either Morning or Early Afternoon:

10-15 Minute Standard Clamping

Night:

20 Minute Horse Squeezes
followed immediately by
10 Minute Double Clamping

* I'm clamped all day/night *

So there ya see, its basically toned down version of what Iwas doing before. At the current time I aint got too much time on my hands so I'm rollin with what I got. I think I already gained, I feel like I did. My erections is top-notch and I feel thicker. ONLY TIME WILL TELL. I aint getting my hopes up. Who knows maybe this less intensity doing the trick.
 
Another thing I wanna mention, my night bout my night session. I like the superset type thing I'm doing. THe 20 minutes of intense horse squeezes gets the dick expanded a good bit and then with the double clamping, it really gets expanded even more. I feel real satisfied from that workout.

And I was going to add more variety with different exercises and shit but just didn't have the time to come up with a routine.
 
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