Hey guys,
I got probably about 3 weeks or so till I see my girlfriend again, due to traveling
So I thought Il do some hard Penis Enlargement work ive never done before.
My starting stats from 2009 back were 5.5x5
current measured today 7.25x6
What I except from this routine + my mind set ? EXEPTIONAL results , cus i BELIEVE = 7.75-8 x 6.5 ... yes nearly 1 inch in lenght and half an inch girth in 3 WEEKS and not a newbie gains
supplements :
vit C, glutamin, arginin, virgX (2times recommended dose), phenibuton, some supplement that gives you more sperm volume, cant find it now =) , some other vitamins, minerals, fish oil, etc
routine throught the day
500 kegels
warmup 5mins , massage penis, balls, etc , hot wrap
20mins manual stretching
10mins hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] streching + kegels
15mins manual stretching
5mins hot wrap
500 kegels
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] - 2hours
That would probably be one session in the first half of the day .. also Im gonna be manipulating with freezing + hot water in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].. or get ice cold bath before all that, probably everyother day, no problem
girth (also the ice cold/hot water games) will be probably something like this:
5mins warmup, hot wrap, massage
200 jelqs, baby oil
10 mins edging
200jelqs , olive oil
15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5mins SSQ
15mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5mins SSQ
15mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
30-120mins edging with adult entertainment(currently can do about 35mins, but its getting longer and longer)
cockring - hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] - 2hours
lazy ass stretches + jelqs + kegels throughtout the day,probably like 3x, just 10mins sessions when Ive got some time
Thats it. We will see =)
Cheers
I got probably about 3 weeks or so till I see my girlfriend again, due to traveling
So I thought Il do some hard Penis Enlargement work ive never done before.
My starting stats from 2009 back were 5.5x5
current measured today 7.25x6
What I except from this routine + my mind set ? EXEPTIONAL results , cus i BELIEVE = 7.75-8 x 6.5 ... yes nearly 1 inch in lenght and half an inch girth in 3 WEEKS and not a newbie gains
supplements :
vit C, glutamin, arginin, virgX (2times recommended dose), phenibuton, some supplement that gives you more sperm volume, cant find it now =) , some other vitamins, minerals, fish oil, etc
routine throught the day
500 kegels
warmup 5mins , massage penis, balls, etc , hot wrap
20mins manual stretching
10mins hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] streching + kegels
15mins manual stretching
5mins hot wrap
500 kegels
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] - 2hours
That would probably be one session in the first half of the day .. also Im gonna be manipulating with freezing + hot water in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words].. or get ice cold bath before all that, probably everyother day, no problem
girth (also the ice cold/hot water games) will be probably something like this:
5mins warmup, hot wrap, massage
200 jelqs, baby oil
10 mins edging
200jelqs , olive oil
15 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5mins SSQ
15mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
5mins SSQ
15mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]
30-120mins edging with adult entertainment(currently can do about 35mins, but its getting longer and longer)
cockring - hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] - 2hours
lazy ass stretches + jelqs + kegels throughtout the day,probably like 3x, just 10mins sessions when Ive got some time
Thats it. We will see =)
Cheers