After 1 hour of training (jelk + stretch + "clamping" with fingers for 30-60 sec) i was able to hit 7.5" (+0.8" over all) today (and G +0.1" for the past 2 weeks).
In normal state i'm 7.25" now, but today's result shows me Ze siZe of progreZZ.
That's just pure routine.
Special Thanks to
MoS and DLD for the existence and information provided! Following this forum for a year or so.